Best 2 Healthy Buffalo Chicken Tostadas Recipes

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Buffalo chicken tostadas are a mouthwatering combination of spicy buffalo chicken, crispy tostada shells, and an array of fresh, crunchy toppings. If you're looking for a healthy and flavorful meal that's perfect for game day, a potluck, or a quick weeknight dinner, this recipe is a must-try. With a few simple ingredients and a little bit of time, you can create a delicious and nutritious dish that will satisfy your craving for buffalo chicken without all the guilt. Get ready to indulge in a tantalizing culinary experience that's packed with protein, healthy fats, and an explosion of flavor.

Let's cook with our recipes!

BUFFALO CHICKEN TOSTADA



Buffalo Chicken Tostada image

Got 20 minutes? That's enough time to prepare this Buffalo Chicken Tostada. Chances are it'll become a new family favorite.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings

Number Of Ingredients 10

1/4 cup KRAFT Zesty CATALINA Dressing
1/4 cup Buffalo wing sauce
2 cups shredded cooked chicken
8 tostada shells
1 can (16 oz.) TACO BELLĀ® 99% Fat Free Refried Beans
2 cups loosely packed torn mixed salad greens
1 avocado, cut into 8 wedges
8 radishes, sliced
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Mix dressing and wing sauce in medium bowl. Add chicken; toss to evenly coat.
  • Spread tostada shells with beans; cover with salad greens and chicken mixture.
  • Top with remaining ingredients.

Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 18 g

HEALTHY BUFFALO CHICKEN TOSTADAS



Healthy Buffalo Chicken Tostadas image

Yield 6

Number Of Ingredients 8

5-6 chicken breasts, boneless and skinless, cooked and shredded (I boiled mine)
1/2 cup buffalo sauce
1/2 cup mayonnaise
1 cup plain Greek yogurt
9-12 tostadas (found on the tortilla or bread aisle).
3 cups mozzarella cheese
1/4 cup green onion
a few sprigs of cilantro for garnish

Steps:

  • Place the shredded chicken in a large bowl.
  • In a separate medium size bowl, combine the buffalo sauce, mayonnaise and plain Greek yogurt, until fully combined.
  • Pour the sauce into the large bowl that contains the chicken.
  • Fold the sauce into the shredded chicken until they are fully combined.
  • Place the tostada shells on a cookie sheet (you don't need to spray it).
  • On each shell, spread out about 1/2 cup of the chicken mixture over them.
  • Then sprinkle about 1/3 cup of mozzarella cheese over the chicken.
  • Place the cookie sheet, with the prepared tostadas, in the oven.
  • Broil for about 3 minutes or until the cheese is melted and the chicken is warm.
  • Garnish with green onions and cilantro for extra flavor and presentation.
  • Eat warm.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the taste of your tostadas.
  • Don't be afraid to experiment with different toppings. Buffalo chicken is a great base for a variety of flavors, so get creative and try out different combinations of ingredients.
  • Make sure to cook the chicken thoroughly. This is important for food safety, and it will also help to ensure that the chicken is tender and juicy.
  • Serve the tostadas immediately after they are made. This will help to keep them crispy and delicious.

Conclusion:

Buffalo chicken tostadas are a delicious and easy-to-make appetizer or meal. They are perfect for parties, potlucks, or a quick weeknight dinner. With a few simple ingredients, you can create a flavorful and satisfying dish that everyone will love. So next time you're looking for something new to try, give buffalo chicken tostadas a try. You won't be disappointed!

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