Best 3 Healthy Mexican Ranch Dip Recipes

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Do you crave a tasty, yet healthy dip to enjoy with your favorite snacks or meals? Look no further! This article presents a delightful and nutritious recipe for a healthy Mexican ranch dip that will tantalize your taste buds while promoting your well-being. Made with fresh, wholesome ingredients, this dip is a perfect blend of Mexican flavors and creamy ranch, offering a guilt-free indulgence that will impress your family and friends. Prepare to embark on a culinary journey as we explore the simple steps involved in creating this delectable dip that's sure to become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY MEXICAN RANCH DIP RECIPE



Healthy Mexican Ranch Dip Recipe image

Provided by Six Sisters Stuff

Yield 12

Number Of Ingredients 9

2 (8 ounces) packages fat free cream cheese
1 cup canned corn
2 chopped jalapenos (deseeded)
1 red bell pepper(chopped)
1/4 cup chopped olives
1 package Hidden Valley Ranch dip seasoning mix
Dash salt and pepper
1/2 teaspoon garlic salt
Vegetables, crackers, or pretzels of you choice.

Steps:

  • Combine cream cheese, corn, jalapeno, red pepper, chopped olives, Hidden Valley Ranch Mix, salt and pepper and garlic salt until well combined, and the cream cheese is a smooth texture.
  • Dip vegetables, crackers or pretzels of your choice.

LOW-FAT GREEK YOGURT RANCH DIP



Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

  • Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g

FANTASTIC MEXICAN DIP



Fantastic Mexican Dip image

This recipe was given to me by my sister-in-law and always goes fast! Cream cheese at the base of the dip makes it extra thick and scoopable. Seasoned beef and vegetables make it extra filling and tasty! You may want to prepare two batches. Serve with tortilla chips and enjoy.

Provided by BUMBLEBEE6

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 30m

Yield 64

Number Of Ingredients 10

2 pounds lean ground beef
1 (16 ounce) jar taco sauce
1 (16 ounce) container sour cream
1 (8 ounce) package cream cheese, softened
1 (1 ounce) package taco seasoning mix
1 (16 ounce) package shredded Cheddar cheese
1 cup shredded lettuce
1 tomato, cubed
2 green onions, sliced
1 (2 ounce) can sliced black olives, drained

Steps:

  • Crumble ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, mix in the taco sauce and set aside.
  • In a large bowl, mix the sour cream, cream cheese and taco seasoning mix. Spread the mixture into a medium serving dish.
  • Layer the sour cream mixture with beef mixture, Cheddar cheese and lettuce. Top with tomato, green onions and black olives.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 1.5 g, Cholesterol 25 mg, Fat 8.1 g, Fiber 0.1 g, Protein 4.8 g, SaturatedFat 4.4 g, Sodium 150.7 mg, Sugar 0.2 g

Tips:

  • To make the dip spicier, add a pinch of cayenne pepper or chili powder.
  • For a creamier dip, use full-fat sour cream and mayonnaise.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
  • To make the dip ahead of time, prepare it up to 3 days in advance and store it in the refrigerator. When ready to serve, bring it to room temperature for 30 minutes.
  • Serve the dip with tortilla chips, vegetable crudités, or pita bread.

Conclusion:

This Mexican ranch dip is a delicious and versatile appetizer or snack that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its creamy texture, tangy flavor, and hint of spice, this dip is sure to be a crowd-pleaser.

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