Best 2 Healthy Rainbow Shrimp Pasta Bethenny Frankel Recipes
For a healthy and vibrant meal, look no further than this Bethenny Frankel recipe for Rainbow Shrimp Pasta. This dish is a colorful and flavorful combination of shrimp, vegetables, and pasta, all tossed in a creamy sauce. With its vibrant hues and delicious taste, this pasta dish is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY RAINBOW SHRIMP PASTA - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. This is a colourful and tasty pasta recipe that you can switch the shape of pasta with your favourite. Enjoy!
Provided by Nif_H
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Boil water and cook linguine. Meanwhile on med/high heat, saute garlic in the sundried tomato oil with the sliced peppers. Once peppers are soft, add the shrimp, sundried tomatoes, and the linguine with some of the reserved pasta water (to bind and make creamy) and white wine.
- Cook on med/high until the shrimp are cooked. add fresh herbs, sprinkle crushed red pepper, parmesan and salt and pepper to taste.
Nutrition Facts : Calories 404.2, Fat 7, SaturatedFat 1.4, Cholesterol 148.7, Sodium 237.3, Carbohydrate 59.5, Fiber 0.5, Sugar 0.8, Protein 28
JILL ZARIN'S GUILT-FREE PASTA WITH MUSHROOMS - BETHENNY FRANKEL
Craving carbs? Try this whole-grain dish that Bethenny Frankel created for Jill Zarin, one of her fellow cast members on Bravo's The Real Housewives of New York City. Because whole-grain varieties have more fiber than regular pasta, you'll feel fuller faster and you'll eat less now and later. Plus, the mushrooms provide a delicious flavor and meaty texture (not to mention health-boosting antioxidants) without all the saturated fat. Jill was skeptical about the hearty ingredients, Bethenny says, but this earthy recipe turned her into a fiber convert.
Provided by Nif_H
Categories < 30 Mins
Time 27m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.
- Heat 1/2 tablespoon olive oil in large nonstick pan; sauté shallot. Add all mushrooms, and cook over medium-high heat for 5 to 6 minutes or until brown; turn to brown on opposite side for another 5 to 6 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.
- Top with Parmesan and parsley; serve hot.
Nutrition Facts : Calories 278.9, Fat 6.1, SaturatedFat 1.6, Cholesterol 4.9, Sodium 486.7, Carbohydrate 48.1, Fiber 1.6, Sugar 2.4, Protein 12.6
Tips:
- For the best flavor, use fresh shrimp that is peeled and deveined.
- If you don't have any rainbow bell peppers, you can use a mix of red, orange, and yellow bell peppers.
- To make the pasta more flavorful, cook it in vegetable broth instead of water.
- Add a pinch of red pepper flakes to the sauce for a little bit of spice.
- Serve the pasta with a sprinkle of fresh herbs, such as basil or parsley.
Conclusion:
This rainbow shrimp pasta is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with colorful vegetables and shrimp, and the sauce is light and flavorful. The pasta is also easy to make, and it can be on the table in under 30 minutes. So next time you are looking for a quick and easy meal, give this recipe a try!
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