Best 4 Healthy Strawberry Oatmeal Bars Recipes

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In the pursuit of a delectable and nutritious treat that caters to health-conscious individuals, we delve into the realm of delectable strawberry oatmeal bars. These delectable creations offer a harmonious blend of wholesome oats, succulent strawberries, and a symphony of other nutritious ingredients, promising a delightful union of taste and nourishment. Join us as we embark on a culinary voyage toward crafting the ultimate healthy strawberry oatmeal bar recipe, ensuring an exquisite symphony of flavors that will tantalize your taste buds while nurturing your body.

Here are our top 4 tried and tested recipes!

STRAWBERRY OATMEAL BARS



Strawberry Oatmeal Bars image

Provided by Ree Drummond : Food Network

Time 1h20m

Yield 24 servings

Number Of Ingredients 7

2 sticks (1 cup) salted butter, cut into pieces, plus more for greasing pan
1 1/2 cups all-purpose flour
1 1/2 cup oats
1 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
One 10 to 12-ounce jar strawberry preserves

Steps:

  • Preheat the oven to 350 degrees F. Butter a 9-by-13-inch rectangular pan.
  • Mix together the butter, flour, oats, brown sugar, baking powder and salt. Press half the oat mixture into the prepared pan. Spread with the strawberry preserves. Sprinkle the other half of the oat mixture over the top and pat lightly. Bake until light brown, 30 to 40 minutes. Let cool completely, and then cut into squares.

HEALTHY STRAWBERRY OATMEAL BARS



Healthy Strawberry Oatmeal Bars image

The easiest, best strawberry oatmeal bars with butter crumb topping. One bowl, simple ingredients, and 100% whole grain-perfect for a snack or dessert!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 55m

Number Of Ingredients 13

1 cup old-fashioned rolled oats
3/4 cup white whole wheat flour
1/3 cup light brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon kosher salt
6 tablespoons unsalted butter (melted (or substitute melted coconut oil to make vegan/dairy free))
2 cups small-diced strawberries (about 10 ounces, divided)
1 teaspoon cornstarch
1 tablespoon freshly squeezed lemon juice (from about 1/2 small lemon)
1 tablespoon granulated sugar (divided)
1/2 cup powdered sugar (sifted)
1/2 teaspoon pure vanilla extract
1 tablespoon milk (any kind you like)

Steps:

  • Place a rack in the center of your oven and preheat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.
  • In a medium bowl, combine the oats, flour, brown sugar, ginger, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.
  • Scatter half of the strawberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon of the granulated sugar. Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.
  • Bake the bars for 35 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator).
  • While the bars cool, prepare the glaze: In a medium bowl, briskly whisk together the powdered sugar, vanilla, and milk until smooth. Feel free to add more milk if a thinner consistency is desired. Using the parchment-paper handles, lift the bars from the pan. Drizzle with glaze, slice, and serve.

Nutrition Facts : ServingSize 1 (of 16) without glaze, Calories 100 kcal, Carbohydrate 14 g, Protein 2 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 11 mg, Fiber 1 g, Sugar 6 g

HEALTHY STRAWBERRY OATMEAL BARS



Healthy Strawberry Oatmeal Bars image

These Strawberry Oat Bars are soft, tender and just sweet enough. They're gluten-free, vegan, refined sugar-free and perfect for summer.

Provided by Alyssa

Categories     Dessert

Time 45m

Number Of Ingredients 9

1 cup quick cooking oats
1/2 cup almond flour
1/2 cup quinoa flour
1/4 teaspoon fine sea salt
1/4 cup maple syrup
1/4 cup melted coconut oil
1 flax egg ((1 tablespoon flaxseed meal + 3 tablespoons water))
1 cup strawberry preserves ((preferably low sugar))
Optional: drizzle with melted coconut butter

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9" baking pan and set aside.
  • In a large mixing bowl, whisk together the dry ingredients. Mix in the maple syrup and coconut oil and crumble with your hands until it resembles a coarse, sandy texture. Reserve 1/2 cup of the dough for the topping.
  • Stir in the flax egg then transfer the dough into the greased baking pan and press it evenly into the pan. Bake for 15 minutes.
  • Spread the strawberry jam evenly over the layer of dough, leaving a little at the edges so it's easier to remove from the pan. Sprinkle with the reserved oat topping.
  • Bake in the center of the oven for 20 - 25 minutes until the crumble topping is golden brown. Cool completely before cutting into squares and serving.
  • If desired, drizzle with melted coconut butter for a glazed/icing effect!

Nutrition Facts : ServingSize 1 bar, Calories 157 kcal, Carbohydrate 25 g, Protein 2 g, Fat 6 g, SaturatedFat 3 g, Sodium 45 mg, Fiber 1 g, Sugar 14 g, UnsaturatedFat 2 g

STRAWBERRY OATMEAL BREAKFAST BARS



Strawberry Oatmeal Breakfast Bars image

I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes

Time 2h

Yield 8

Number Of Ingredients 11

1 pound fresh strawberries
½ lemon, juiced
2 tablespoons white sugar
2 teaspoons cornstarch
1 ½ cups old-fashioned rolled oats
½ cup all-purpose flour
½ cup whole wheat flour
½ cup packed light brown sugar
½ teaspoon kosher salt
¼ teaspoon ground ginger
8 tablespoons unsalted butter, melted

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x12-inch baking dish.
  • Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. Place the berries cut-side down on a work surface and cut in half. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice.
  • Combine diced strawberries, lemon juice, sugar, and cornstarch in a mixing bowl and stir until thoroughly combined and the cornstarch disappears. Set aside until needed.
  • Combine oats, all-purpose flour, whole wheat flour, brown sugar, salt, and ginger in a mixing bowl. Pour in melted butter and stir thoroughly until dry ingredients are evenly coated.
  • Transfer 60% of the oatmeal mixture into the prepared baking dish and spread out into an even layer. Press the mixture down with the back of a spoon or spatula to compress slightly.
  • Place strawberries over the top using a slotted spoon. Do not press down. Reserve any accumulated juices in the bowl. Top with remaining oatmeal mixture and press down lightly with the back of a spoon or spatula. Drizzle reserved juices on top.
  • Bake in the preheated oven until the top is golden brown, about 45 minutes. Press the top down with a spatula to compress slightly. Let cool completely, about 1 hour. Cut into bars and serve.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 43.5 g, Cholesterol 30.5 mg, Fat 12.9 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 7.5 g, Sodium 127.5 mg, Sugar 19.5 g

Tips:

  • Use fresh strawberries. Fresh strawberries have the best flavor and texture for this recipe. If you can't find fresh strawberries, you can use frozen strawberries that have been thawed and drained.
  • Don't overmix the batter. Overmixing the batter will make the bars tough. Mix just until the ingredients are combined.
  • Bake the bars until they are just set. Overbaking the bars will make them dry. The bars are done when a toothpick inserted into the center comes out with just a few moist crumbs attached.
  • Let the bars cool completely before cutting them. This will help them hold their shape.
  • Serve the bars with your favorite toppings. Some popular toppings include yogurt, whipped cream, fresh berries, and nuts.

Conclusion:

These healthy strawberry oatmeal bars are a delicious and nutritious snack or breakfast option. They are easy to make and can be customized to your liking. With their sweet and tangy strawberry flavor, these bars are sure to be a hit with everyone who tries them!

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