Mornings can be hectic and overwhelming, and a hearty and delicious muffin can be the perfect grab-and-go breakfast or snack. These muffins are packed with nutritious ingredients that will keep you feeling full and satisfied all morning long. Made with wholesome grains, protein-packed nuts and seeds, and fresh fruits or vegetables, these hearty muffins are a great way to start your day. Plus, they can be customized to your dietary preferences and taste buds, making them a versatile and enjoyable addition to your breakfast routine.
Check out the recipes below so you can choose the best recipe for yourself!
GOOD MORNING SUNSHINE MUFFINS (HEARTY CARROT MUFFINS WITH COCONUT AND PINEAPPLE)
With sunny bits of carrot, coconut, and pineapple, these super-moist, super happy muffins are another reason to smile on even the dreariest of days. The list of ingredients is a little long, I know - but these muffins are worth it. I promise.
Provided by Kare for Kitchen Treaty
Time 40m
Number Of Ingredients 17
Steps:
- Preheat oven to 375 degrees Fahrenheit. Grease or place cupcake wrappers in a standard-size, 12-cup muffin pan.
- In a large bowl, whisk together the flours, oats, baking powder, baking soda, salt, cinnamon, and ginger.
- In a medium bowl, whisk together the milk, applesauce, brown sugar, vegetable oil, egg, and vanilla extract.
- Pour the wet ingredients over the dry and whisk just until all ingredients are incorporated. Gently stir in the carrots, 1/2 cup coconut, and pineapple.
- Use a cookie scoop to divide the mixture between the muffin cups. Cups should be filled to the top.
- Sprinkle tops evenly with remaining 2 tablespoons coconut.
- Bake for 20 - 25 minutes or until muffin tops spring back when poked and a toothpick inserted into the center comes out clean.
- Allow to cool for 5 - 10 minutes before removing from the muffin tin. Serve plain or with butter, if desired.
- Store in an airtight container at room temperature for 2 - 3 days, or freeze.
HEARTY MORNING MUFFINS
"These delicious muffins are loaded with goodies," writes Elaine Kauffman of Tofield, Alberta. "I got the recipe from our pastor's wife. We like them for Sunday breakfast, but it's a good idea to double the recipe and keep some in the freezer for brown-bag lunches during the week."
Provided by Taste of Home
Time 30m
Yield 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a bowl, combine flour, sugar, baking soda and cinnamon. Add the carrots, apricots, sunflower kernels, coconut and chocolate chips. Stir in the banana. Beat eggs, oil and vanilla; stir into carrot mixture just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° until a toothpick comes out clean, 18-22 minutes. Cool for 5 minutes; remove from pans to wire racks.
Nutrition Facts : Calories 265 calories, Fat 16g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 177mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein.
HEARTY MORNING GLORY MUFFINS
I found this recipe for hearty muffins in a cookbook I received as a Christmas gift years ago. Now my family often requests that I make these, especially after we go apple-picking in the fall.
Provided by Taste of Home
Time 40m
Yield about 3 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine flour, sugar, baking soda, cinnamon and salt. Mix oil, eggs and vanilla; stir into dry ingredients just until moistened. Fold in apples, raisins, coconut, carrots and nuts., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until muffins test done.
Nutrition Facts : Calories 283 calories, Fat 16g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 225mg sodium, Carbohydrate 33g carbohydrate (20g sugars, Fiber 2g fiber), Protein 4g protein.
HEARTY MORNING MUFFINS
Made these for a grab and go healthy snack out the door on busy mornings. We really like these and next time I definitely will be doubling the recipe.
Provided by Mandy Holmes
Categories Other Snacks
Time 35m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 375. In a mixing bowl combine flour, sugar, baking soda and cinnamon. Add the next 5 ingredients. Stir in the banana.
- 2. Beat the eggs, oil and vanilla; stir into carrot mixture just until moistened. Fill greased or paper lined muffin cups 2/3 full.
- 3. Bake for 18-22 minutes. Cool for 5 minutes; remove from pans to wire racks to cool.
Tips:
- Prep Ahead: Save time in the morning by preparing your muffin batter the night before. Simply store it in the refrigerator overnight and bake it in the morning.
- Muffin Tin Variety: Feel free to use different muffin tins to create unique shapes and sizes. Mini muffins are great for bite-sized snacks, while jumbo muffins are perfect for a hearty breakfast.
- Experiment with Flavors: Don't be afraid to experiment with different flavors and ingredients. Add your favorite fruits, nuts, or spices to create custom muffin recipes.
- Top It Off: Before baking, sprinkle some oats, chopped nuts, or seeds on top of the muffins for an extra crunch and flavor boost.
- Perfect Timing: To ensure perfectly cooked muffins, insert a toothpick into the center. If it comes out clean, they're done. For moist muffins, avoid overbaking.
Conclusion:
With their endless possibilities and customizable flavors, hearty morning muffins are a versatile and delicious breakfast option. Whether you're a fan of classic blueberry muffins, savory veggie muffins, or decadent chocolate chip muffins, there's a recipe out there to satisfy your cravings. So, gather your ingredients, preheat your oven, and let's get baking! Enjoy these hearty morning muffins as a nutritious and satisfying start to your day.
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