Best 4 Hearty Vegetarian Baked Beans Recipes
In the realm of vegetarian cuisine, hearty vegetarian baked beans stand as a beacon of comfort, nourishment, and culinary brilliance. This versatile dish, often gracing the dinner tables of vegetarians and meat-eaters alike, offers a delightful symphony of flavors and textures that will tantalize your taste buds and leave you feeling satisfied and fulfilled. Whether you're a seasoned vegetarian cook or a curious carnivore looking to expand your culinary horizons, this article will guide you through the delightful journey of creating the perfect hearty vegetarian baked beans.
Let's cook with our recipes!
VEGETARIAN BAKED BEANS
These are Boston-style baked beans.
Provided by gammababy
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 15h10m
Yield 10
Number Of Ingredients 11
Steps:
- Place navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
- Drain navy beans and put into a pot with 5 cups water.
- Bring water to a boil; reduce heat and simmer until beans are tender, about 1 hour.
- Preheat oven to 250 degrees F (120 degrees C).
- Combine beans, onion, brown sugar, molasses, vinegar, mustard, garlic, nutmeg, and cinnamon in a 2-quart casserole dish with a lid; season with pepper. Place lid on dish.
- Bake in the preheated oven, 5 to 7 hours, stirring halfway through and adding water if mixture is too dry. Remove lid and bake until mixture has reduced to desired thickness, about 1 hour more.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 42.1 g, Fat 1 g, Fiber 11.6 g, Protein 10.6 g, SaturatedFat 0.1 g, Sodium 12.6 mg, Sugar 13 g
HEARTY VEGETARIAN BAKED BEANS
These baked beans taste like traditional Southern baked beans with ground beef, but are completely vegetarian.
Provided by Carol Castellucci Miller
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine meatless ground beef, onion, garlic salt, and pepper in a pot over medium to medium-high heat. Cook and stir until browned, about 5 minutes.
- Add baked beans, ketchup, mustard, honey, and vinegar; stir until completely combined and heated through, about 5 minutes more. Serve warm.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 37.3 g, Fat 3.6 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 0.1 g, Sodium 877 mg, Sugar 19.6 g
VEGETARIAN BAKED BEANS RECIPE BY TASTY
Here's what you need: olive oil, small yellow onion, garlic, smoked paprika, chili powder, mustard powder, salt, pepper, tomato paste, maple syrup, molasses, low sodium soy sauce, apple cider vinegar, liquid smoke, low sodium vegetable broth, great northern beans
Provided by Rachel Gaewski
Categories Sides
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350ºF (180ºC).
- In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
- Add the garlic and cook for another 2-3 minutes, until fragrant.
- Add the paprika, chili powder, mustard powder, salt, and pepper and cook for 2 more minutes, until the spices are fragrant.
- Add the tomato paste, maple syrup, molasses, soy sauce, apple cider vinegar, and liquid smoke and stir for 1-2 minutes, until well-combined.
- Then, add the vegetable broth and stir until smooth, about 1 minute.
- Add the beans and stir for 1-2 minutes, until evenly coated.
- Cover and bake for 40 minutes, until the beans are bubbling. Uncover and bake for another 10 minutes, or until desired consistency is reached.
- Stir well and serve.
- Enjoy!
Nutrition Facts : Calories 320 calories, Carbohydrate 43 grams, Fat 29 grams, Fiber 6 grams, Protein 8 grams, Sugar 17 grams
VEGETARIAN BAKED BEANS
These easy-to-make baked beans from author Margaret Roach are an ideal meal choice for vegetarians looking to up their protein intake. If you prefer spicy foods, add some hot sauce. Meat-eaters, try substituting thick-cut bacon for onions.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- Place beans in a large pot and add enough water to cover; let soak overnight. Drain and return to pot; add enough water to cover and simmer over medium-high heat for 30 minutes. Drain and transfer to a large bowl; stir in molasses, maple syrup, mustard, and tomatoes. Set aside.
- Coat the bottom of a Dutch oven or a 9-by-13-inch high-sided baking dish with olive oil. Add onions and top with bean mixture. Add enough boiling water to cover bean mixture by 1 inch. Cover Dutch oven with lid or baking dish with parchment paper-lined aluminum foil. Transfer to oven and bake until beans are softened, about 1 1/2 hours, checking water level and adding more as necessary.
- Uncover beans and continue baking until thick and syrupy, about 45 minutes more. Season with salt and pepper and serve.
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will give your baked beans a more complex flavor and texture. Some good options include kidney beans, black beans, pinto beans, and navy beans.
- Add plenty of vegetables: This will make your baked beans more nutritious and filling. Some good options include onions, celery, carrots, and bell peppers.
- Use a flavorful sauce: The sauce is what really brings the baked beans together, so make sure to use one that you love. Some good options include a tomato-based sauce, a barbecue sauce, or a molasses-based sauce.
- Bake the beans low and slow: This will help to develop the flavors and make the beans more tender.
- Serve the beans with your favorite toppings: Some good options include shredded cheese, sour cream, and chopped cilantro.
Conclusion:
Vegetarian baked beans are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a great source of protein, fiber, and vitamins, and they can be served as a main course or a side dish. Whether you are a vegetarian or meat-eater, you are sure to enjoy this hearty and flavorful dish.
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