CUMIN-ROASTED CARROTS
Carrots make a super side-big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. -Taylor Kiser, Brandon, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed., Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices, and toss to coat. Divide carrots between two 15x10x1-in. baking pans coated with cooking spray, spreading evenly., Roast 35-40 minutes or until crisp-tender and lightly browned, stirring and rotating pans halfway. Before serving, sprinkle with cilantro if desired.
Nutrition Facts : Calories 86 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 277mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
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Seth Kernohan
[email protected]These carrots are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
Bessie J. Braden
[email protected]I've made these carrots several times now and they're always a hit. They're so easy to make and they're always delicious.
Ayesha naeem
[email protected]I love these carrots! They're so easy to make and they're always delicious.
Herman Trip
[email protected]These carrots are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
Youssef Abdelmoneim
[email protected]I've made these carrots several times now and they're always a hit. They're so easy to make and they're always delicious.
Jepz Monyjok Adel
[email protected]These carrots are delicious! I love the smoky flavor that the cumin gives them.
G ZADA
[email protected]These carrots are so good! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
MUSIC THEATER
[email protected]I love these carrots! They're so easy to make and they're always delicious. I love the smoky flavor that the cumin gives them.
Sofia Pejcic
[email protected]These carrots are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
Habi
[email protected]I've made these carrots several times now and they're always a hit. They're so easy to make and they're always delicious.
Rond Bread
[email protected]These carrots are delicious! I love the smoky flavor that the cumin gives them.
EltroNaculos Bv
[email protected]These carrots are so good! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
Hadiza Usman
[email protected]I love these carrots! They're so easy to make and they're always delicious. I love the smoky flavor that the cumin gives them.
Xeeshan Bhatti
[email protected]These carrots are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're always delicious.
MR NOWSHAD
[email protected]I've made these carrots several times now and they're always a hit. They're so simple to make and they're always delicious.
Bilaal Nimcan
[email protected]These carrots are so easy to make and they're always a crowd-pleaser. I love the smoky flavor that the cumin gives them.
Natalie Rosener
[email protected]I made these last night and they were a hit! My husband and kids loved them.
Jester
[email protected]These were delicious! I roasted them for about 25 minutes, and they were perfectly tender and caramelized. The cumin gave them a nice smoky flavor.