Best 10 Herb Stuffed Bluefish Recipes

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When preparing herb-stuffed bluefish, the key is to create a flavorful and moist dish that showcases the delicate flavor of the fish. This article provides a comprehensive exploration of various herb-stuffed bluefish recipes, taking into account different cooking methods, ingredient combinations, and presentation techniques. We aim to guide readers through the process of selecting the freshest bluefish, choosing complementary herbs and spices, and mastering the art of stuffing and cooking this delicious seafood delicacy. Whether you prefer a classic roasted bluefish with a medley of aromatic herbs or a pan-seared fillet stuffed with a vibrant salsa verde, this article offers a range of options to satisfy every palate.

Check out the recipes below so you can choose the best recipe for yourself!

HERB-STUFFED BLUEFISH



Herb-Stuffed Bluefish image

Herbs and lemon slices give this bluefish extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 5

1 bluefish (2 3/4 pounds), cleaned but otherwise intact
Coarse salt and freshly ground pepper
1 lemon
1 bunch mixed fresh herb sprigs, such as thyme, rosemary, and flat-leaf parsley
Extra-virgin olive oil

Steps:

  • Preheat grill or broiler to high. Season fish with salt and pepper. Cut half the lemon into thin slices, and stuff cavity with lemon slices and herbs. Coat outside of fish with oil.
  • Place fish on grill or rimmed baking pan, and grill or broil until skin is charred and fish is firm to the touch, about 6 minutes. Flip fish, and grill or broil until just cooked through, about 6 minutes more.
  • Let rest 3 minutes. Remove top fillet by sliding a spatula between flesh and backbone (flesh should easily release), then pull out backbone. Remove bottom fillet. Squeeze remaining lemon half over fish, and serve.

FISH STUFFED WITH HERBS, WALNUTS AND POMEGRANATE



Fish Stuffed With Herbs, Walnuts and Pomegranate image

During Nowruz, the Persian New Year, it's traditional to eat fish, a symbol of life. This version, adapted from the chef Hanif Sadr, is stuffed with bij, a mixture of chopped herbs, walnuts and pomegranate molasses that forms the base of many northern Iranian dishes. After a short turn in a hot oven, the fish emerges with crisp, brown skin. The sweet and sour herb filling contrasts with the delicate, flaky fish without overwhelming it. You can use a food processor to chop the herbs if you'd like. It's key to do the herbs in batches (don't overfill the bowl of the processor), to pulse rather than run and to stop and scrape a few times for even chopping. Work until the pieces are nice and small, about an eighth of an inch or the size of a small sunflower seed, but not so far that they begin to break down and form a paste.

Provided by Samin Nosrat

Categories     dinner, seafood, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17

4 tablespoons olive oil, more as needed
2 large shallots, minced
Salt
1/2 cup very finely chopped parsley leaves and tender stems (about 1 small bunch)
1/2 cup very finely chopped cilantro leaves and tender stems (about 1 bunch)
1/4 cup very finely chopped dill leaves and tender stems (about 1 small bunch)
1/3 cup very finely chopped chives (about 1 bunch)
2 sprigs tarragon, leaves stripped and very finely chopped
1/4 cup very finely chopped scallions (about 3 scallions)
4 cloves garlic, minced
1/2 cup walnuts, finely ground in a food processor
1/2 teaspoon finely grated orange zest
1/2 cup freshly squeezed orange juice (about 1 orange)
1/4 cup freshly squeezed lime juice (about 2 limes)
2 tablespoons pomegranate molasses
2 tablespoons tobiko (flying fish roe), optional
4 whole branzino or rainbow trout, 1 pound each, butterflied

Steps:

  • Heat oven to 475 degrees. Set a large frying pan over medium heat and add 2 tablespoons olive oil. When oil shimmers, add shallots and a pinch of salt. Cook, stirring occasionally, for 10 to 12 minutes until the shallots are tender and golden brown.
  • Meanwhile, place herbs, scallions, garlic and walnuts in a large bowl. Stir well with a wooden spoon to combine.
  • Add remaining 2 tablespoons oil to the pan, then add the herb mixture. Add a generous pinch of salt and continue to cook, stirring occasionally, until herbs begin to soften, about 4 minutes.
  • Combine zest, orange juice and lime juice in a small bowl or glass. Add 6 tablespoons of the juice mixture to the herbs and cook another 4 minutes, until the taste of raw garlic subsides and the liquid simmers away. Add pomegranate molasses and tobiko, if using. Cook, stirring, for another 2 minutes, until molasses is absorbed. Remove from heat and let cool.
  • Season the fish with salt, inside and out. Lay the fish open on a cutting board and drizzle 1 tablespoon juice mixture onto the flesh of each fish. Spoon about 1/4 cup stuffing inside each fish and tie closed with kitchen twine spaced 2 inches apart.
  • Lightly drizzle a baking sheet with olive oil and lay fish on the sheet. Drizzle remaining juice over fish. Roast until flesh is opaque, flaky and firm to the touch, 18 to 20 minutes. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 583, UnsaturatedFat 19 grams, Carbohydrate 15 grams, Fat 29 grams, Fiber 2 grams, Protein 62 grams, SaturatedFat 6 grams, Sodium 933 milligrams, Sugar 9 grams, TransFat 0 grams

BLUEFISH WITH HERB STUFFING



Bluefish with Herb Stuffing image

Fresh bluefish, meaty and flavorful, is ideal for grilling. Pancetta slices, tied around the herb-stuffed fillets, keep the fish from sticking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 15

2 whole bluefish fillets from same fish (3 1/2 to 4 pounds total), skin on, rinsed and patted dry
Coarse salt and freshly ground pepper
3/4 cup (1 1/2 sticks) unsalted butter
1 cup finely chopped celery (about 2 stalks)
1 cup finely chopped fennel (about 1 small bulb)
1/2 cup finely chopped shallots (about 2 medium shallots)
2 garlic cloves, minced
1 cup shiitake mushrooms (stems removed and discarded and caps cut into 1/2-inch pieces)
1/2 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh basil
2 tablespoons finely chopped fresh sage
1/2 cup dry white wine
1 loaf crusty Italian bread, crust removed and discarded, and inside cut into 1/2-inch cubes (about 3 cups)
3/4 pound pancetta, bacon, or meaty salt pork, sliced into 24 pieces the thickness of regular bacon
Lemon wedges, for serving

Steps:

  • Heat grill. Season fish with salt and pepper. In a large skillet over medium heat, melt butter. Add celery, fennel, shallots, and garlic. Cook, stirring occasionally, until translucent, about 5 minutes.
  • Add mushrooms to skillet. Cook, stirring occasionally, until tender, about 4 minutes more. Stir in herbs and wine. Reduce heat to low, and simmer 2 minutes. Transfer mixture to a large bowl, and stir in the bread cubes. Season with salt and pepper, and let cool.
  • Lay first fillet, skin side up, on a clean work surface. Cover with half of the pancetta slices, and carefully flip over. Mound stuffing neatly on top of the fillet. Place second fillet on top, skin side up, and cover with remaining pancetta. Tie the stuffed fish securely with kitchen twine at 1-inch intervals. Replace any stuffing that falls out during the process, and make sure that all pancetta is kept in place by the twine.
  • Grill stuffed fish over medium heat until pancetta is charred, 5 to 10 minutes per side, using two spatulas to carefully turn fish. Cover grill, and continue cooking fish until just done throughout (fish will be opaque), about 15 minutes more. Transfer to a serving platter. Serve warm with lemon wedges.

BAKED BLUEFISH



Baked Bluefish image

A baked bluefish recipe which surrounds the palate with bluefish flavor but not the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles or on a tossed salad.

Provided by Rick

Categories     Seafood     Fish

Time 1h30m

Yield 6

Number Of Ingredients 8

2 ½ pounds bluefish fillet(s)
1 (8 ounce) container herb-seasoned dry bread stuffing mix
1 ½ cups boiling water
½ cup butter, melted
salt and pepper to taste
2 tablespoons butter, melted
½ cup minced onion
4 sprigs fresh dill weed

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
  • Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
  • Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.

Nutrition Facts : Calories 553.6 calories, Carbohydrate 29.7 g, Cholesterol 162.8 mg, Fat 28.5 g, Fiber 1.4 g, Protein 42.4 g, SaturatedFat 14.2 g, Sodium 845.7 mg, Sugar 3.7 g

HERB-STUFFED WHOLE FISH



Herb-Stuffed Whole Fish image

"This dish is one of my favorites because it looks like a work of art," says Amanda.

Provided by Amanda Freitag

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 branzino or dorade, scaled and gutted (look for 12- to 14-ounce fish)
Kosher salt and freshly cracked pepper
2 lemons, cut crosswise into paper-thin rounds
1 bunch fresh thyme
1 bunch fresh oregano
1/2 bunch fresh flat-leaf parsley
4 12-inch skewers
1/4 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 475 degrees F. Place a large oven-safe saute pan or baking sheet on the lower rack of the oven to preheat.
  • Season the belly cavity of the fish with salt and pepper. Place 2 or 3 lemon slices and a few sprigs each of thyme, oregano and parsley into the cavity of each fish. Really, just fill the cavities with all the lemon and herbs that will fit.
  • Now for the fun part! Close the cavity of each fish by "sewing" a skewer through the skin: Hold the skin together, tucking in the herbs, and weave the skewer up and down through the skin to seal the cavity. The skewer stays in while the fish is cooking. Season the outside of the fish with a generous amount of salt and pepper. Divide the olive oil among the 4 fish and use your fingers to rub it on, coating them well on all sides.
  • Carefully remove the preheated pan from the oven and gently place the fish in it. There should be a searing noise -- that means you're doing it right! Return the pan to the oven and roast the fish for 15 minutes.
  • Remove the fish from the oven and let rest for 2 minutes. Carefully remove the skewers and place the fish (herbs and all) on large plates for serving. Since these are whole fish, be mindful of the bones as you eat, and advise your guests to be careful as well.

BROILED BLUEFISH WITH TOMATO AND HERBS



Broiled Bluefish with Tomato and Herbs image

Categories     Fish     Tomato     Broil     Low Carb     Mayonnaise     Summer     Chive     Dill     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 8

2 lb bluefish or Spanish mackerel fillets with skin, cut into portions if desired
1/4 teaspoon black pepper
1/2 teaspoon salt
1/3 cup mayonnaise
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
3 medium tomatoes (3/4 lb total), cut into 3/4-inch-thick slices

Steps:

  • Preheat broiler. Line rack of a broiler pan with foil.
  • Put fish skin sides down on foil and sprinkle with pepper and 1/4 teaspoon salt.
  • Whisk together mayonnaise, lemon juice, dill, and chives in a small bowl. Spread evenly over fish, then cover with tomato slices, overlapping slightly, and sprinkle with remaining 1/4 teaspoon salt.
  • Broil fish 3 to 4 inches from heat until just cooked through, 12 to 15 minutes.

HERB-STUFFED RED PEPPERS



Herb-Stuffed Red Peppers image

"We love to cook and experiment with new dishes," writes Brenda Joyner of Pateros, Washington. "We found this recipe online but were missing a few of the ingredients, so we improvised. We like the results."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 14

2 large sweet red peppers
2 tablespoons water
1/2 pound ground beef
1/2 cup chopped onion
1-1/2 cups cooked brown rice
1 tablespoon dried parsley flakes
3/4 teaspoon salt
1/8 to 1/4 teaspoon cayenne pepper
1/8 teaspoon ground allspice
1 can (8 ounces) tomato sauce
1/4 cup chicken broth
2 teaspoons balsamic vinegar
1-1/2 teaspoons dried basil
4 tablespoons grated Parmesan or Romano cheese, divided

Steps:

  • Cut tops off peppers; remove seeds. Place peppers and water in a microwave-safe bowl. Cover and microwave on high for 2-3 minutes or until crisp-tender; set aside., In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Remove from the heat; stir in the rice, parsley, salt, cayenne and allspice. , In a small saucepan, bring tomato sauce and broth to a boil. Stir in the vinegar, basil and 3 tablespoons Parmesan cheese; stir about 1/2 cup sauce into rice mixture. Spoon into peppers. Place in a greased shallow 1-qt. baking dish., Cover and bake at 350° for 30 minutes. Sprinkle with remaining Parmesan cheese. Bake, uncovered, for 5-10 minutes or until peppers are tender. Serve with remaining sauce.

Nutrition Facts : Calories 482 calories, Fat 15g fat (7g saturated fat), Cholesterol 63mg cholesterol, Sodium 1798mg sodium, Carbohydrate 55g carbohydrate (10g sugars, Fiber 8g fiber), Protein 32g protein.

BAKED STUFFED BLUEFISH



Baked Stuffed Bluefish image

You will savor every bite of this dish. Bluefish is plentiful in NY so I am always looking for new recipes to use when my friends give me some of their extra catch. This recipe is for one but can easily be doubled, tripled etc.

Provided by Suzy_Q

Categories     European

Time 40m

Yield 1 serving(s)

Number Of Ingredients 13

1 medium bluefish, filet
1 tablespoon extra virgin olive oil
1 garlic clove, mined
1 anchovy, minced
1 tablespoon capers
4 large green olives, sliced
1/3 cup plain breadcrumbs (whole wheat if you have it)
1/4 teaspoon dried oregano
1 tablespoon pecorino romano cheese or 1 tablespoon parmigiano-reggiano cheese
1 tablespoon fresh lemon juice
1 pinch red pepper flakes
salt
fresh black pepper

Steps:

  • Preheat oven to 350 degrees. Place bluefish filet in an oven proof dish and sprinkle with salt and fresh pepper. Set aside. In a skillet heat olive oil over medium heat. Add garlic, anchovy, oregano and red pepper flakes. Cook for 3 minutes. Add breadcrumbs, mix and let cook for another 3 minutes. Add capers, lemon juice and cook another 2 minutes. Turn off heat and mix in the cheese. Carefully spread the breadcrumb mixture over the bluefish filet and bake for about 30-35 minutes. Garnish with fresh squeezed lemon juice.

Nutrition Facts : Calories 282.1, Fat 16, SaturatedFat 2.4, Cholesterol 3.4, Sodium 666, Carbohydrate 29, Fiber 2.2, Sugar 2.7, Protein 6.5

GRILL-ROASTED WHOLE FISH STUFFED WITH FRESH HERBS AND WRAPPED IN PANCETTA



Grill-Roasted Whole Fish Stuffed with Fresh Herbs and Wrapped in Pancetta image

Provided by Elizabeth Karmel

Categories     Fish     Herb     Pork     Backyard BBQ     Dinner     Lunch     Seafood     Summer     Grill     Grill/Barbecue     Tarragon     Thyme     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 5

4 whole fish, about 1 pound each, cleaned, such as trout, snapper, whitefish, flounder, or bluefish
1 cup fresh herbs such as tarragon, thyme, marjoram, etc.
Olive oil
Kosher salt and freshly ground black pepper to taste
1 pound thinly cut pancetta or center-cut bacon

Steps:

  • Grilling Method: Indirect/Medium Heat
  • Rinse fish and pat dry. Season with salt and pepper inside and out. Place fresh herbs inside cavity of fish. Lightly oil both sides of fish. Wrap seasoned, oiled fish with pancetta or bacon that is thinly sliced and unrolled. Wrap fish loosely, mummy-style, with the pancetta, leaving head and tail exposed.
  • Place fish in center of cooking grate. Cook until opaque, but still moist in thickest part (10 to 15 minutes). Remove from grill.
  • Place fish onto platter and serve immediately.

GARLIC HERB CHEESE STUFFED MUSHROOMS



Garlic Herb Cheese Stuffed Mushrooms image

These are the best stuffed mushrooms I have ever eaten. These are easy to make and crowd pleasing.

Provided by Amy Neiter

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 50m

Yield 10

Number Of Ingredients 5

1 (5.2 ounce) package garlic and herb cheese spread (such as Boursin®)
1 (8 ounce) package cream cheese, softened
1 (8 ounce) package grated Parmesan cheese, divided
1 cup olive oil
20 mushrooms, stems removed

Steps:

  • Preheat an oven to 325 degrees F (165 degrees C). Combine the cheese spread, cream cheese, and 1/2 package of Parmesan cheese in a bowl until well blended; cover and refrigerate.
  • Place the olive oil in a bowl. Dip each mushroom in the oil, covering entirely. Place the mushroom face down on a baking sheet lined with parchment paper. Cover mushrooms with another sheet of parchment paper.
  • Bake in the preheated oven until tender, about 12 minutes. Remove from oven and allow mushroom to cool slightly. Line the baking sheet with a clean sheet of parchment paper. Over-stuff each mushroom cap with the prepared cheese mixture and arrange on the baking sheet.
  • Return the baking sheet to the oven, and continue baking until the cheese is melted, about 12 minutes more. Sprinkle with the remaining 1/2 package Parmesan cheese before serving.

Nutrition Facts : Calories 434.8 calories, Carbohydrate 3.2 g, Cholesterol 62.1 mg, Fat 42.5 g, Fiber 0.4 g, Protein 12.5 g, SaturatedFat 16.3 g, Sodium 505.3 mg, Sugar 0.8 g

Tips:

  • For best results, choose a bluefish that is fresh and has a firm texture.
  • If you don't have a steamer basket, you can use a colander placed over a pot of boiling water.
  • To make sure the fish is cooked through, insert a fork into the thickest part of the fish. The fish is done when the fork comes out easily.
  • Serve the bluefish immediately with your favorite sides, such as roasted vegetables or mashed potatoes.

Conclusion:

Herb-stuffed bluefish is a delicious and healthy dish that is perfect for a special occasion or a weeknight meal. The combination of fresh herbs, lemon, and white wine creates a flavorful and aromatic dish that is sure to impress your guests. Experiment with different herbs to find the combination that you like best. You can also add other ingredients to the stuffing, such as chopped nuts or dried fruit. With a little planning and effort, you can easily create a delicious and memorable meal that your family and friends will love.

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