Herbal iced tea is a refreshing and flavorful beverage that can be enjoyed all year round. Made with a variety of herbs, such as mint, chamomile, and lavender, herbal iced tea offers a range of health benefits, including improved digestion, reduced stress, and boosted immunity. This article will provide you with the best recipe for herbal iced tea, ensuring that you can enjoy a delicious and healthy drink at home.
Check out the recipes below so you can choose the best recipe for yourself!
HERBAL ICED TEA
Steps:
- Steep the 8 tea bags in 4 cups of boiling water for about 10 minutes. Discard the tea bags. Combine the tea with the apple juice and refrigerate until cold. Serve over ice.
HERBAL ICED TEA
Great refreshing summer time drink. This is from the Barefoot Contessa Family Style cookbook. I just add the lemon. Perfect for sipping on a Southern U.S. veranda.
Provided by PanNan
Categories Beverages
Time 20m
Yield 8 cups
Number Of Ingredients 5
Steps:
- Steep the tea bags in boiling water for ten minutes, and discard tea bags.
- Combine herb tea with the apple juice and refrigerate until cold.
- Serve over ice with lemon slices.
Nutrition Facts : Calories 58.3, Fat 0.1, Sodium 6.1, Carbohydrate 14.5, Fiber 0.1, Sugar 13.5, Protein 0.1
Tips:
- Choose loose-leaf tea or tea bags made with high-quality tea leaves. Avoid using tea bags made with fannings or dust, as they will produce a weaker flavor.
- Use filtered or spring water to make your iced tea. Tap water can contain impurities that can affect the taste of the tea.
- Steep the tea according to the package directions. Generally, black tea should be steeped for 3-5 minutes, green tea for 2-3 minutes, and herbal tea for 5-7 minutes.
- Sweeten the tea to taste with sugar, honey, or a sugar-free sweetener. You can also add flavorings such as lemon juice, lime juice, mint, or ginger.
- Chill the tea for at least 2 hours before serving. You can also make iced tea ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
Herbal iced tea is a refreshing and flavorful drink that can be enjoyed all year round. It is a great way to stay hydrated and get your daily dose of antioxidants. With so many different herbal teas to choose from, there is sure to be a flavor that everyone will enjoy. So next time you are looking for a healthy and refreshing drink, reach for a glass of herbal iced tea.
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