Herbal sun tea is a refreshing and flavorful beverage made by infusing herbs in cold water and letting it steep in the sun. This simple method of brewing tea allows the herbs to release their natural flavors and aromas, creating a unique and delicious drink. Herbal sun tea can be made with a variety of herbs, including chamomile, mint, lavender, and lemongrass. It can be enjoyed hot or cold and makes a great addition to any meal or snack. With a little bit of planning, you can easily make delicious herbal sun tea at home.
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HERBAL SUN TEA
Lemon verbena or mint enhances a jug of rooibos tea -- perfect for a summer picnic.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 2 quarts
Number Of Ingredients 4
Steps:
- Place tea and lemon verbena or mint on a square of cheesecloth. Tie into a bundle with kitchen twine. Place tea bag in a large glass jar, and add water. Cover, and steep in direct sunlight for 2 hours.
- Strain tea, and discard solids. Stir in honey or sugar. Serve immediately, or refrigerate up to 3 days.
EARTH'S HERBAL SUN TEA
This is a nice relaxing tea to drink at the end of the day. Also great for children before bedtime. (This recipe is from the cookbook "How It All Vegan".)
Provided by mielhollinger
Categories Beverages
Time P1D
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In the morning, place herbs in a glass mason jar.
- Add water and cap tightly.
- Set out in the sun in a nice warm spot, and let steep for the entire day.
- Once the sun goes down, strain and serve.
Tips:
- Use fresh herbs for the best flavor. You can use a variety of herbs, such as mint, basil, rosemary, or thyme.
- Choose a sunny spot for your tea to steep. The sun's heat will help to extract the flavor from the herbs.
- Steep the tea for at least 4 hours, or up to 8 hours. The longer you steep the tea, the stronger the flavor will be.
- Strain the tea before serving. You can use a fine-mesh strainer or a cheesecloth-lined colander.
- Serve the tea hot or cold. You can also add ice cubes or slices of fruit to the tea.
Conclusion:
Herbal sun tea is a refreshing and flavorful beverage that is perfect for enjoying on a hot summer day, It is also a healthy alternative to sugary drinks. With just a few simple ingredients, you can make your own herbal sun tea at home. So next time you are looking for a refreshing and healthy drink, give herbal sun tea a try.
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