Herbed lentils and rice casserole is a flavorful and nutritious dish that combines the goodness of lentils and rice with a medley of herbs and spices. It is a hearty, comforting, and versatile dish that can be enjoyed as a main course or a side dish. From classic recipes that have been passed down for generations to modern twists that add a contemporary flair, there are numerous variations of herbed lentils and rice casserole, each offering a unique culinary experience. In this article, we will explore some of the best recipes for this delectable dish, providing step-by-step instructions, ingredient lists, and helpful tips to ensure successful preparation. Get ready to tantalize your taste buds and indulge in the delicious world of herbed lentils and rice casserole.
Here are our top 4 tried and tested recipes!
HERBED LENTILS AND RICE
Looking for dishes that are both healthy and yummy, Judy Manbeck latched on to lentils, "I'm trying to incorporate more legumes and whole grains into our diet, so this blend of lentils and rice is perfect," she writes from Chanute, Kansas.
Provided by Taste of Home
Categories Side Dishes
Time 1h40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice. Uncover; sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 329 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 601mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 12g fiber), Protein 22g protein. Diabetic Exchanges
HERBED LENTILS AND RICE
From: "The Bean Cookbook" by Norma S. Upson. When I try it I will probably double the herbs. *Use vegetable broth to make this Vegetarian. You may try this with any kind of cheese you like.
Provided by Engrossed
Categories Brown Rice
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients except the cheese strips and turn into an ungreased 1 1/2 quart casserole dish.
- Cover and bake at 350F for about 1 1/2 hours until lentils and rice are cooked, stirring twice.
- Place cheese strips on top of the lentil-rice mixture.
- Bake uncovered 2-3 minutes until cheese melts.
Nutrition Facts : Calories 262.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 26.1, Sodium 204.4, Carbohydrate 30.4, Fiber 4.4, Sugar 2.7, Protein 13.2
RICE AND LENTIL CASSEROLE
This is an easy to make casserole that uses just 1 covered pan. Very tasty and a family favorite. I hope you enjoy it!
Provided by jill
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large saucepan over medium heat, brown the sausage until no pink shows. Stir in the onion and green pepper, and saute until the onions are tender. Stir in the lentils, rice and chicken broth. Reduce heat, cover, and simmer for 40 to 60 minutes.
Nutrition Facts : Calories 582.3 calories, Carbohydrate 38.4 g, Cholesterol 86.3 mg, Fat 36.1 g, Fiber 8.4 g, Protein 24.7 g, SaturatedFat 12.9 g, Sodium 833.7 mg, Sugar 2.8 g
HERB LENTILS AND RICE
This was the featured recipe in an email this morning from the Best of Spark People. Listed at www.sparkrecipes.com website. Submitted by LILLAKE. "A tasty non-meat way to get some extra protein in your diet."
Provided by senseicheryl
Categories Cheese
Time 1h10m
Yield 1 1/2 quart dish, 3 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese.
- Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray.
- Cover and bake at 350*F for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice.
- Uncover; sprinkle with remaining cheese.
- Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 322.9, Fat 3.7, SaturatedFat 1.6, Cholesterol 11.6, Sodium 236.2, Carbohydrate 46.2, Fiber 12.3, Sugar 3, Protein 24
Tips:
- Use high-quality lentils: Look for lentils that are whole, plump, and free of debris. Avoid lentils that are split or broken, as these will cook more quickly and may become mushy.
- Rinse the lentils before cooking: This will help to remove any dirt or debris, and it will also help to prevent the lentils from sticking together.
- Use a variety of herbs and spices: The herbs and spices in this recipe add a lot of flavor, so don't be afraid to experiment. You can use different types of herbs, such as thyme, oregano, or rosemary, and you can also add other spices, such as cumin, coriander, or paprika.
- Cook the lentils until they are tender but still have a slight bite: Lentils should be cooked until they are soft, but they should not be mushy. Overcooked lentils will lose their shape and flavor.
- Serve the lentils with a variety of sides: Lentils can be served with a variety of sides, such as rice, quinoa, roasted vegetables, or a simple salad.
Conclusion:
This herbed lentils and rice casserole is a delicious and healthy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover lentils. The lentils are cooked in a flavorful broth with herbs and spices, and then they are combined with rice and cheese. The casserole is baked until it is golden brown and bubbly. This recipe is sure to become a family favorite.
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