Cooking lamb at high altitudes can be a challenge, as the lower air pressure can affect the cooking process. To ensure a tender and flavorful dish, it's important to adjust cooking times and techniques to accommodate the unique conditions. In this article, we'll provide a comprehensive guide to cooking high altitude lamb, including tips for selecting the right cut, marinating and seasoning, and various cooking methods such as roasting, grilling, and braising. We'll also explore creative recipes and flavor combinations to enhance the taste of your high altitude lamb dishes.
Let's cook with our recipes!
BASIC HIGH-ALTITUDE BREAD
Very easy bread recipe that I use for sandwich bread, pizza dough, and even naan! I live in Colorado Springs at an altitude of about 5,500 feet. This recipe works really well for me.
Provided by Brady McPeak
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 2h35m
Yield 8
Number Of Ingredients 6
Steps:
- Combine water and yeast and let sit until foamy, about 10 minutes.
- Combine flour, coconut oil, sugar, salt, and yeast mixture in a bowl. Knead until silky-smooth, about 15 minutes. Place dough in a large, lightly-oiled bowl and turn to coat. Cover with a towel and let rise in a warm place until doubled in volume, about 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Punch down dough and turn onto a lightly floured surface. Shape into a loaf and place into the prepared pan. Cover with a damp cloth and let rise until doubled in volume, about 30 minutes.
- Uncover and bake in the preheated oven for 30 minutes for an Italian-style loaf or 45 minutes for a sandwich-style bread.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 34.6 g, Fat 7.6 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 6 g, Sodium 293 mg, Sugar 1.7 g
HIGH ALTITUDE LAMB
Delicious and easy way to cook lamb. When I made lamb this way I was a bit skeptical but the lamb was the best I've ever made. Recipe adapted from The New High Altitude Cookbook
Provided by ellie_
Categories Lamb/Sheep
Time 3h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 550 degrees F.
- Place lamb fat side up on rack in roasting pan.
- With small sharp knife cut slits all over lamb.
- Place garlic slivers in slits.
- In small bowl combine savory through olive oil and combine well.
- Rub herb mixture over lamb.
- Salt and pepper lamb, if desired.
- Insert meat therometer into lamb.
- Bake at 550 degrees F for 15 minutes (rare-internal temp 140), 20 minutes (medium-internal temp 160), or 25 minutes (well-internal temp 170).
- Turn off oven.
- Do not open oven door for 3 1/2 hours.
- Pour off 2 Tablespoons fat into saucepan and cook with 1 Tablespoon flour.
- Add drippings and chicken stock to equal 2 cups.
- Cook until thickened.
OVERNIGHT LAMB MARINADE
Make and share this Overnight Lamb Marinade recipe from Food.com.
Provided by Tonia B
Categories Lamb/Sheep
Time 20h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all incredients together.
- Place marinade & Leg of Lamb Roast in 1 Gallon size freezer bag. Try to get as much air out of bag as possible. Place in refrigerator in shallow pan, in case of leak. Turn every time you think of it.
- I put this together in an afternoon and allow the roast to marinate overnight & part of the next day.
- I cook it per the High Altitude Lamb recipe #600948. Since I have most of the ingredients in the marinade, the only thing I do prior to cooking is make slits in the roast and insert slivers of garlic.
- I use a stone roaster.
- Cooking time listed here is the marinating time.
Tips for Cooking Lamb at High Altitude
- Use a meat thermometer. This is the best way to ensure that your lamb is cooked to the desired doneness.
- Cook your lamb for a longer period of time. The higher altitude will cause your lamb to cook more slowly, so you will need to adjust your cooking time accordingly.
- Add more liquid to your dishes. The dry air at high altitude can cause your lamb to dry out, so it is important to add more liquid to your dishes, such as broth, wine, or water.
- Cover your lamb while cooking. This will help to keep the moisture in and prevent the lamb from drying out.
- Experiment with different cooking methods. Lamb can be cooked in a variety of ways, such as roasting, grilling, braising, and stewing. Experiment with different cooking methods to find the one that you like best.
Conclusion
Cooking lamb at high altitude can be a challenge, but it is possible to achieve delicious results. By following these tips, you can ensure that your lamb is cooked to perfection. So, next time you're in the mountains, don't be afraid to give lamb a try!
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