Best 7 Homemade Gluten Free Flour Mix Recipes
Gluten-free flour substitutes can be found in abundance, but they often come with a hefty price tag. Fortunately, creating your own gluten-free flour mix at home is a cost-effective and simple process. Homemade flour blends can be tailored to suit your dietary needs and taste preferences, and often consist of easily accessible ingredients like almond meal, coconut flour, and tapioca starch. With a few readily available grains and starches, you can prepare a gluten-free flour mix that yields delicious and nutritious baked goods.
Let's cook with our recipes!
GLUTEN-FREE FLOUR
A gluten-free flour blend recipe that is versatile and works well with most gluten-free recipes.
Provided by Chrystal
Categories Recipes
Time 5m
Number Of Ingredients 14
Steps:
- Mix all the gluten-free flours and starches in a large zipper storage bag or a bowl.
- Store flour blend in an airtight container.
- Shake the container before using in case any gluten-free flours have settled.
Nutrition Facts : Calories 290 calories, Carbohydrate 67 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 16 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
GLUTEN-FREE FLOUR MIX
I make this recipe in two-quart batches and store them in airtight jars. My son and I both have celiac disease and love that we can use this mix to still enjoy traditional dishes. -Bernice Fenskie, Wexford, Pennsylvania
Provided by Taste of Home
Time 5m
Yield 3 cups.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 29 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
GLUTEN-FREE FLOUR MIX
Shake up seven ingredients for a simple, homemade gluten-free flour mix; the perfect substitute in holiday baking. Thanks to a hearty blend of rice flour, tapioca flour, and potato starch, this easy gluten-free mix is ideal for baked goods that require little structure, such as sugar cookies, brownies, and crumbles. I wouldn't recommend it for desserts that require more structure, like cakes, and I haven't tried it in breads...yet. This recipe first appeared in Season 1 of Good Eats: Reloaded.
Provided by Sarah Chanin
Categories Sweets
Time 10m
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a large, airtight container, shake well, and use within 6 months.
GLUTEN-FREE FLOUR MIX
This is a recipe for gluten-free flour that can be used as a replacement for wheat flour in any recipe.
Provided by Melissa
Time 5m
Yield 64
Number Of Ingredients 6
Steps:
- Mix rice flour, tapioca flour, cornstarch, xanthan gum, salt, and sugar together in a bowl; pour into a sealable container for storage.
Nutrition Facts : Calories 70.7 calories, Carbohydrate 16.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.6 g, Sodium 95.1 mg, Sugar 0.1 g
BASIC GLUTEN-FREE FLOUR MIX
This gluten-free flour mix is used in Cybele Pascal's recipe for Classic Crumb Cake.This recipe reprinted with permission from"The Allergen-Free Baker's Handbook," by Cybele Pascal (Celestial Arts; 2009).
Provided by Martha Stewart
Yield Makes 6 cups
Number Of Ingredients 3
Steps:
- To measure brown-rice flour and tapioca flour, use a large spoon to scoop flour into a measuring cup, then level it off with the back of a knife. Do not use the measuring cup itself to scoop your flour when measuring; it will compact the flour and you will have too much for the recipe.
- Add both flours to a large resealable plastic bag, along with potato starch; reseal and shake until well combined.
GLUTEN-FREE ALL-PURPOSE FLOUR MIX #1
This mix will make an all-purpose gluten-free blended flour. Add xanthan gum, guar gum, baking powder etc as required. Using a blended flour that you have prepared yourself is much cheaper than buying ready blended multi-purpose flour. If you shop at asian supermarkets,bulk or wholesale stores you will be able to locate all of these flours quite cheaply. The flours used in this mix are readily available in most countries and are the standard flours used in gluten-free cooking. Look for a very fine milled rice flour as the grittier flours will also produce gritty baked goods.Keep on hand to use in your recipes. Store in an airtight container. You can make larger amounts to have on hand eg. 6 cups rice flour, 2 cups potato starch & 1 cup arrowroot or tapioca flour. The potato starch/flour that you are looking for is a fine white powder (not the US potato flour). The general recommended amounts of xanthan gum are 1/2 to 1 teaspoon for a cake, 1 teaspoon for a pastry recipe and 1 tablespoon for a bread recipe. Add the gum to your dry ingredients and mix well, prior to adding liquids. This is a general purpose flour blend. You can also replace 1 cup of rice flour with 1 cup of brown rice flour. Editted to add - Yes..this recipe uses potato starch. In Australia we cannot purchase potato flour as is available in the US. Potato starch is sold as both potato flour and potato starch in Australia
Provided by Jubes
Categories Australian
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all flours together in a large mixing bowl or in a large sealable container.
- Use as required.
Nutrition Facts : Calories 1537.5, Fat 4.8, SaturatedFat 1.3, Sodium 58.7, Carbohydrate 341.9, Fiber 13.9, Sugar 4.1, Protein 26.2
NEARLY NORMAL GLUTEN-FREE FLOUR MIX
I found this recipe in the Thanksgiving edition of the Illinois Times, when Kim O'Donnel 'caught up' with the author of 'Normal Cooking for Gluten-Free Eating. After having success with many of the gluten-free all-purpose flower mixes from the 'zaar, I can't wait to try this one and hope it helps others. On a seperate note, The columnist does say the products using this flour are grittier than gluten-containing flours; I think that is typical of gluten-free baking. Nonetheless, enjoy!
Provided by Courtney Elizabeth
Categories Vegan
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together; store in an airtight container.
Nutrition Facts : Calories 462.1, Fat 1.3, SaturatedFat 0.3, Sodium 25.6, Carbohydrate 105.3, Fiber 4.7, Sugar 1.6, Protein 6.2
Tips:
- Always measure your ingredients accurately. Gluten-free flours can absorb more or less liquid than wheat flour, so it's important to get the proportions right.
- If you don't have a food processor, you can grind the flours in a blender or coffee grinder.
- Store your flour mix in an airtight container in a cool, dry place. It will keep for up to 6 months.
- You can use this flour mix to make a variety of gluten-free baked goods, including bread, muffins, cookies, and pancakes.
- Experiment with different ratios of flours to find the blend that works best for you.
Conclusion:
Making your own gluten-free flour mix is a great way to save money and have more control over the ingredients in your food. With a little planning and effort, you can create a flour mix that is perfect for your needs. So get creative and start baking!
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