Best 2 Homemade Tvp Crumbles Recipes
Are you craving a hearty and flavorful meatless meal? Look no further than homemade TVP crumbles! Made from textured vegetable protein (TVP), these crumbles are a versatile and delicious alternative to ground beef or sausage. With their chewy texture and ability to absorb a variety of seasonings, TVP crumbles are perfect for creating a variety of dishes, from classic chili and tacos to hearty pasta sauces and casseroles. Whether you're a seasoned vegetarian or simply looking to reduce your meat consumption, this article will guide you through the process of making delicious and satisfying homemade TVP crumbles.
Check out the recipes below so you can choose the best recipe for yourself!
HOMEMADE TVP CRUMBLES
I love this recipe because now I can make and freeze these crumbles and never have to read the labels again to see if there is something in it that I can't eat. It is flexible and can be spiced for any type of dish that you would make using a hamburger substitute. Egg could be added to make patties. Sprinkled on salad is wonderful. Enjoy!
Provided by Joysain
Categories Egg Free
Time 1h30m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tvp, wheat germ, curry powder, cayenne, salt, and garlic in large glass bowl. Pour in boiling water, cover and let sit for 1 hour.
- Taste test and add spices accordingly, then mix in flour until it resembles meat loaf consistency.
- Heat oil, and brown mix stirring to keep even browning.
- I cool mine on wire racks then freeze on cookie sheets, crumble and store in freezer bags.
Nutrition Facts : Calories 104, Fat 2.8, SaturatedFat 0.5, Sodium 587.3, Carbohydrate 15, Fiber 3.8, Protein 6.7
T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)
Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.
Provided by Prose
Categories Breakfast
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
- Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
- Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.
Tips:
- To make sure your TVP crumbles have the best texture, use a food processor to achieve a ground meat-like consistency.
- Use vegetable broth instead of water for added flavor in the TVP crumbles.
- Add a splash of soy sauce or Worcestershire sauce to the TVP crumbles for a savory umami flavor.
- For a smoky flavor, add a teaspoon of smoked paprika to the TVP crumbles.
- If you want a crispy texture, pan-fry the TVP crumbles until they're golden brown.
Conclusion:
Homemade TVP crumbles are an easy and versatile ingredient that can be used in various recipes. They are a great source of plant-based protein and fiber, and they can be seasoned and cooked in many ways. TVP crumbles are a delicious and affordable alternative to ground meat, and they are perfect for anyone who wants to reduce their meat consumption. So next time you're looking for a quick and easy plant-based protein option, try making your homemade TVP crumbles. You won't be disappointed!
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