Best 4 Honey Balsomic Argula Salad Recipes

When it comes to creating a light and flavorful salad, a honey balsamic arugula salad is a tantalizing choice. This dish offers an exquisite combination of textures and flavors that will delight your taste buds. The sweet and tangy dressing, made with honey, balsamic vinegar, and olive oil, perfectly complements the peppery arugula. Paired with fresh, crisp ingredients like cherry tomatoes, toasted nuts, and shaved Parmesan cheese, this salad is a vibrant and refreshing meal. Whether served as an appetizer or a main course, a honey balsamic arugula salad is sure to impress.

Here are our top 4 tried and tested recipes!

ARUGULA, FENNEL, AND ORANGE SALAD

Arugula, Fennel, and Orange Salad image

I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.

Provided by Ms.P.

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup olive oil
1 bunch arugula
2 orange, peeled and segmented
1 bulb fennel bulb, thinly sliced
2 tablespoons sliced black olives

Steps:

Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g

BALSAMIC ARUGULA SALAD

Balsamic Arugula Salad image

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

6 cups fresh arugula or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup grated Parmesan cheese
1/4 cup balsamic vinaigrette

Steps:

In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

HONEY-BALSAMIC VINAIGRETTE

Honey-Balsamic Vinaigrette image

This is a salad dressing that I really enjoy on a green salad with walnuts, cranberries, avocado and goat cheese crumbles. This dressing is strong, so a little goes a long way.

Provided by Madenish

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 4

Ingredients

½ cup balsamic vinegar
¼ cup honey
¼ cup olive oil
1 teaspoon soy sauce

Steps:

Whisk together the vinegar, honey, olive oil, and soy sauce until the honey has dissolved, and the dressing is smooth.

Nutrition Facts : Calories 102 calories, Carbohydrate 11.1 g, Fat 6.8 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 41.7 mg, Sugar 10.9 g

HONEY BALSOMIC ARGULA SALAD

Honey Balsomic Argula Salad image

Make and share this Honey Balsomic Argula Salad recipe from Food.com.

Provided by weekend cooker

Categories Vegetable

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons balsomic vinegar
1 teaspoon honey
6 cups arugula, chopped
2 tablespoons olive oil
1 tablespoon minced shallot
1 tablespoon chopped fresh parsley
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1 garlic clove, crushed
1/4 cup sliced red onion
1/4 cup shaved parmesan cheese
2 tablespoons walnuts

Steps:

Combine all ingredients in a bowl, except for onions,argula, walnuts, and stir well with a whisk.
Add argula, onions, and walnuts, and toss gently.

Nutrition Facts : Calories 132.7, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 265, Carbohydrate 5.1, Fiber 1, Sugar 2.6, Protein 4

Tips:

Choose fresh, tender arugula for the best flavor.
Use a good quality balsamic vinegar for a rich, complex flavor.
If you don't have honey on hand, you can substitute another type of sweetener, such as maple syrup or agave nectar.
To add a bit of extra flavor, try adding a sprinkle of chopped nuts or crumbled cheese to the salad.
This salad is best served fresh, so it's a great option for a quick and easy lunch or dinner.

Conclusion:

Honey balsamic arugula salad is a delicious and refreshing salad that is perfect for any occasion. It's easy to make and can be tailored to your own personal taste. So next time you're looking for a healthy and flavorful salad, give this one a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #vegetables #easy #dinner-party #dietary #low-carb #low-in-something #taste-mood #3-steps-or-less