Best 4 Honey Dijon Brussel Sprouts Over Mashed Cauliflower Recipes
Are you tired of the same old boring side dishes? Do you want to impress your friends and family with something unique and flavorful? Look no further! Honey Dijon Brussels Sprouts over Mashed Cauliflower is the perfect recipe for any occasion. This delectable dish combines the sweet and tangy flavors of a honey dijon sauce with the crispy texture of roasted Brussels sprouts and the creamy smoothness of mashed cauliflower. It's a surefire hit that will leave everyone asking for seconds!
Here are our top 4 tried and tested recipes!
HONEY DIJON BRUSSELS SPROUTS
My mother made this for Thanksgiving. It's a wonderful twist on Brussels sprouts!
Provided by Stacy
Categories Side Dish Vegetables Brussels Sprouts
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place Brussels sprouts into a saucepan filled with lightly salted water.
- Boil over medium high heat until Brussels sprouts are just tender, 8 to 10 minutes; drain.
- Mix butter, honey, Dijon mustard, dill weed, and onion powder in a large bowl.
- Toss Brussels sprouts in mustard mixture to coat.
Nutrition Facts : Calories 89.1 calories, Carbohydrate 14.1 g, Cholesterol 8.1 mg, Fat 3.4 g, Fiber 3.7 g, Protein 3.4 g, SaturatedFat 2 g, Sodium 78.1 mg, Sugar 6.9 g
ROASTED BRUSSELS SPROUTS & CAULIFLOWER
My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.
Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
HONEY DIJON BRUSSEL SPROUTS OVER MASHED CAULIFLOWER RECIPE - (4.3/5)
Provided by Skinnygirl85
Number Of Ingredients 15
Steps:
- In a large stockpot, bring salted water to a boil. Place cauliflower in pot and cook for ten minutes. Drain really really well. Place cooked cauliflower in a food processor (or hand mash) and add cream and olive oil. Process until fairly smooth. If it needs more liquid, add cream or milk. Add salt and pepper to taste. Set aside. Heat oven to 400º. Place sprouts on a cookie sheet. Drizzle with olive oil. Add salt and pepper. Roll them around so they are coated well. Roast until they are slightly browned and crisp. Set aside. In a large saute pan, brown pancetta over medium high heat. Add leeks and onion and cook for several more minutes. Add mustard and honey and stir to coat. Add salt and pepper to taste. Place mashed cauliflower on a large plate. Place brussels sprouts over top. Sprinkle red pepper and parsley over top and serve. Serves 4-6.
HONEY DIJON BRUSSELS SPROUTS
Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture - ready in just 30 minutes.
Provided by Steph
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Remove the outer yellow leaves from the Brussels sprouts and cut them in half.
- Place sprouts on a foil-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time.
- In a bowl, stir together mustard, honey, and onion powder.
- Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 530 kcal, Fat 16 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 712 mg, Carbohydrate 86 g, Sugar 39 g, Protein 23 mg
Tips:
- Choose small or medium Brussels sprouts: Smaller sprouts are more tender and cook more evenly.
- Trim the Brussels sprouts properly: Cut off the stem end and remove any yellow or wilted leaves.
- Roast the Brussels sprouts at a high temperature: This will help to caramelize the edges and bring out their natural sweetness.
- Make sure the Brussels sprouts are coated in oil: This will help them to roast evenly and prevent them from sticking to the pan.
- Season the Brussels sprouts generously: Use a combination of salt, pepper, and other spices to taste.
- Roast the Brussels sprouts until they are tender: This may take 20-30 minutes, depending on the size of the sprouts.
- Serve the Brussels sprouts immediately: They are best when served hot and crispy.
Conclusion:
Honey Dijon Brussels Sprouts over Mashed Cauliflower is a delicious and healthy side dish that is perfect for any occasion. The Brussels sprouts are roasted until tender and caramelized, and the honey Dijon sauce adds a sweet and tangy flavor. The mashed cauliflower is a creamy and flavorful base for the Brussels sprouts. This dish is sure to be a hit with everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
