Best 9 Honey Roasted Vegetables Recipes

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In the vast culinary landscape, honey roasted vegetables stand as a testament to the transformative power of simple ingredients. This delightful dish, where honey's natural sweetness caramelizes and dances with the earthy flavors of roasted vegetables, creates a symphony of flavors that will tantalize your taste buds. With a few staple ingredients and a touch of culinary finesse, you can elevate your dinner table into a celebration of roasted goodness.

Let's cook with our recipes!

HONEY-ROASTED CHICKEN & ROOT VEGETABLES



Honey-Roasted Chicken & Root Vegetables image

When my whole family comes over for dinner, I make a big platter of roast chicken with sweet potatoes, carrots and fennel. My dad leads the fan club. -Kelly Ferguson, Conshohocken, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 14

1 teaspoon salt
1 teaspoon pepper
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme
2 tablespoons olive oil, divided
1 tablespoon butter
6 boneless skinless chicken breast halves (6 ounces each)
1/2 cup white wine
3 tablespoons honey, divided
3 peeled medium sweet potatoes, chopped
4 medium peeled carrots, chopped
2 medium fennel bulbs, chopped
2 cups chicken stock
3 bay leaves

Steps:

  • Preheat oven to 375°. Combine salt, pepper, rosemary and thyme. In a large skillet, heat 1 tablespoon olive oil and butter over medium-high heat. Sprinkle half the seasoning mixture over chicken breasts. Add to skillet; cook until golden brown, 2-3 minutes per side. Remove and set aside. Add wine and 2 tablespoons honey to pan; cook 2-3 minutes, stirring to loosen browned bits., Combine sweet potatoes, carrots and fennel in a microwave-safe bowl. Add remaining olive oil, seasonings and honey to vegetables; stir to combine. Microwave, covered, until potatoes are just tender, 10 minutes. , Transfer vegetables to a shallow roasting pan. Add chicken stock, wine mixture and bay leaves; top vegetables with chicken. Roast until a thermometer inserted in chicken reads 165°, 25-30 minutes. Discard bay leaves. Serve with vegetables and sauce.

Nutrition Facts : Calories 432 calories, Fat 11g fat (3g saturated fat), Cholesterol 99mg cholesterol, Sodium 543mg sodium, Carbohydrate 42g carbohydrate (23g sugars, Fiber 6g fiber), Protein 39g protein. Diabetic Exchanges

HONEY-MUSTARD CHICKEN WITH ROASTED VEGETABLES



Honey-Mustard Chicken with Roasted Vegetables image

Paleo or not, this combination of flavors will tickle your taste buds! Colorful veggies and chicken work for a weeknight or for guests.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 1h

Yield 4

Number Of Ingredients 17

3 cups peeled and cubed butternut squash
2 carrots, peeled and cut 1-inch pieces
1 large parsnip, peeled and cut into 1/2-inch pieces
1 small sweet potato, peeled and cut into 1/2-inch pieces
1 small red onion, cut into 1-inch wedges
2 tablespoons extra-virgin olive oil
2 teaspoons minced fresh rosemary
½ teaspoon sea salt
¼ teaspoon fresh ground black pepper
4 skinless, boneless chicken breast halves
¼ teaspoon salt
1 pinch ground black pepper to taste
1 tablespoon extra-virgin olive oil
½ cup low-sodium chicken broth
¼ cup white wine
2 tablespoons honey
2 tablespoons whole-grain mustard

Steps:

  • Place an 11x17-inch baking sheet in the oven and preheat to 425 degrees F (220 degrees C).
  • Combine butternut squash, carrots, parsnip, sweet potato, and red onion in a large bowl; add 2 tablespoons olive oil, rosemary, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper and stir to coat. Spread vegetable mixture in a single layer onto the warmed baking sheet from the oven.
  • Roast vegetables in the preheated oven for 15 minutes; stir and continue roasting until tender, about 15 minutes more.
  • Pound chicken to 1/2-inch thickness on a work surface; season with 1/4 teaspoon salt and ground black pepper to taste.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat; cook chicken until no longer pink in the center, about 5 minutes per side. Transfer chicken to a bowl.
  • Pour chicken broth and wine into the same skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon, about 2 minutes.
  • Stir honey and mustard into wine mixture; add chicken and turn pieces until coated. Serve chicken alongside roasted vegetables.

Nutrition Facts : Calories 413.9 calories, Carbohydrate 43.4 g, Cholesterol 67.7 mg, Fat 13.9 g, Fiber 7.2 g, Protein 28.2 g, SaturatedFat 2.4 g, Sodium 586 mg, Sugar 17.4 g

ROASTED HONEY-MUSTARD CHICKEN THIGHS WITH VEGETABLES



Roasted Honey-Mustard Chicken Thighs with Vegetables image

This roasted honey-Dijon chicken and vegetable recipe is perfect for a weeknight meal - change up the vegetables as desired.

Provided by Deb

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 6

Number Of Ingredients 10

3 tablespoons Dijon mustard
3 tablespoons honey
lemon, juiced
½ teaspoon dried thyme
salt and pepper to taste
10 skinless, boneless chicken thighs
8 carrots, sliced
1 bunch fresh asparagus, cut into thirds
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine dijon mustard, honey, lemon juice, thyme, salt, and pepper in a large bowl. Add chicken thighs and mix to coat with marinade.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until carrots start to soften, 5 to 10 minutes. Use tongs to transfer carrots to a bowl and set aside. Add asparagus to steamer basket plus more boiling water if necessary. Steam asparagus until almost tender, 5 to 10 minutes, depending on the thickness of the asparagus. Add to the bowl with the carrots.
  • Meanwhile, heat a large oven-safe skillet over medium heat. Add olive oil and butter and let butter melt. Add marinated chicken and cook until well browned, 6 to 8 minutes. Flip chicken and cook for an additional 4 minutes. Add steamed carrots and asparagus to chicken in the skillet.
  • Transfer skillet to the preheated oven and roast until chicken thighs are no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 393.1 calories, Carbohydrate 24.4 g, Cholesterol 122.4 mg, Fat 18 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 5.3 g, Sodium 404.5 mg, Sugar 14.6 g

ROASTED CHICKEN WITH SPRING VEGETABLES AND LEMON-HONEY SAUCE



Roasted Chicken With Spring Vegetables and Lemon-Honey Sauce image

Have you ever considered roasting your chicken vertically? Your results will be tender and juicy. You can buy vertical roasting stands in a store, or you can use your angel food cake pan insert! If you decided to use this method, after roasting, make sure you clean the insert completely of all traces of fat or your next cake may not rise well. This recipe comes from Cuisine at Home.

Provided by Bev I Am

Categories     Whole Chicken

Time 1h30m

Yield 1 chicken

Number Of Ingredients 23

1 (3 lb) whole chickens
12 medium red potatoes, trimmed around center
12 asparagus spears, trimmed, halved crosswise
3 carrots, cut into sticks
olive oil
paprika, to taste
salt, to taste
pepper, to taste
1/4 cup fresh lemon juice
1 tablespoon honey
2 tablespoons unsalted butter, divided
1/4 cup shallot, sliced
1 tablespoon fresh ginger, minced
1 1/4 cups chicken broth
1/4 cup dry white wine
3 tablespoons fresh lemon juice
3 tablespoons honey
1/4 cup heavy cream
1 teaspoon all-purpose flour
1 lemon, zest of, minced
fresh chives, minced
salt, to taste
cayenne, to taste

Steps:

  • Preheat oven to 425°F with rack in lower third of oven so vertical chicken will not touch top of oven.
  • Place removable insert from angel food cake pan (or use commercial roasting stand) in a 10" shallow pan (like a deep dish pie plate).
  • Prepare chicken, trimming off all fat.
  • Rub the chicken with oil, season with paprika, salt and pepper inside and out.
  • Prop chicken, with legs down, on the tube of the cake pan insert, or vertical roaster.
  • Toss prepared vegetables with oil, salt and pepper; keeping asparagus separate from potatoes and carrots.
  • Arrange potatoes and carrots around the base of the chicken, then roast for 30 minutes.
  • For the basting liquid, combine honey and lemon juice.
  • After the chicken has roasted 30 minutes, brush it with some of the mixture.
  • Add asparagus to pan, then roast 15 more minutes.
  • Baste a second time, then roast chicken until it reached an internal temperature of 170 degrees in the thigh, about 15 more minutes.
  • Allow chicken to rest 15 minutes before carving.
  • While chicken is resting, prepare the sauce.
  • In a saucepan over medium heat, sauté shallots and ginger in 1 TBS unsalted butter, cooking till soft.
  • Add broth, wine, lemon juice, and honey.
  • Simmer 15 minutes, or until reduced by half.
  • Strain into a clean saucepan.
  • Whisk in cream; bring to a boil.
  • Mash 1 TBS unsalted butter and flour together.
  • Add butter and flour mixture to finish the sauce and cook until slightly thickened.
  • Stir in lemon zest, chives, and seasoning just before serving.
  • Serve sauce over chicken and veggies.

HONEY-ROASTED ROOT VEGETABLES



Honey-Roasted Root Vegetables image

From Cooking Light, Dec. 2007. This recipe called for tupelo honey or any other medium colored "floral" honey, such as dandelion or orange blossom. In my little town there is honey in the bear bottles, so that's what I used! And this turned out wonderful. Sweet and caramelized! Next time I will add garlic and use even more shallots, they came out so sweet. When you halve the shallots, leave a bit on the blossom end so they stay in wedges; it all cooks up. YUM!

Provided by Chef PotPie

Categories     Low Protein

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups coarsely chopped peeled sweet potatoes (about 1 large)
1 1/2 cups coarsely chopped peeled turnips (about 2 medium)
1 1/2 cups coarsely chopped parsnips (about 2 medium)
1 1/2 cups coarsely chopped carrots (about 2 medium)
1/4 cup tupelo honey
2 tablespoons olive oil
1/2 teaspoon salt
3 shallots, halved
cooking spray

Steps:

  • Preheat oven to 450°.
  • Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jelly-roll pan coated with cooking spray.
  • Bake at 450° for 35 minutes or until vegetables are tender and begin to brown, stirring every 15 minutes.

Nutrition Facts : Calories 131.4, Fat 3.6, SaturatedFat 0.5, Sodium 200.4, Carbohydrate 25, Fiber 3.4, Sugar 13.3, Protein 1.5

FESTIVE HONEY-GLAZED ROASTED ROOT VEGETABLES WITH SAFFRON



Festive Honey-Glazed Roasted Root Vegetables With Saffron image

Roasted parsnips, carrots and pink shallots, glazed with saffron honey and sprinkled with cumin and celery seeds......sublime! These roasted root vegetables are undoubtedly very special, and they are so easy to roast as they require NO par-boiling beforehand. A simple glaze is made by adding saffron to melted honey, before sprinkling cumin and celery seeds over the top......slam them in the oven, and pour yourself a glass of wine! I make these nearly every Christmas and for other special events throughout the year. I have experimented with other vegetables, but have found that this simple combination works the best for optimum flavour and colour, so no need to over gild the lily! Sprinkle them with chopped lovage or parsley before serving. I have indicated amounts per person and not weights....please adjust the quantities to your own requirements.

Provided by French Tart

Categories     Onions

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

6 large carrots, peeled and cut into 1-inch chunks
6 large parsnips, peeled and cut into 2-inch lengths
6 -12 pink shallots, peeled and halved if very large
1 -2 tablespoon olive oil
1 -2 tablespoon honey, to taste heated through until runny
3 g powdered saffron or 6 -12 saffron threads, softened in a little warm water
2 teaspoons cumin seeds
2 teaspoons celery seeds
chopped lovage (to garnish) or parsley (to garnish)
sea salt
black pepper

Steps:

  • Pre-heat the oven to 200C/400F/Gas Mark 6.
  • Take a large roasting tray, one that will take the vegetables in one layer, and add the olive oil to it, then heat the oil in the oven for about 5 minutes until very hot.
  • Take the tray out and add the prepared vegetables immediately, tossing them around to get a good coating of oil, put them back in the oven and roast them for 30 minutes.
  • Meanwhile, heat up the honey in a small saucepan or in the microwave and add the softened saffron threads or saffron powder - mix well.
  • After 30 minutes, take the vegetables out and add the honey and saffron, pouring over the vegetables and turning them around to make sure that all have an even coating of the mixture.
  • Sprinkle the cumin seeds, celery seeds, sea salt and black pepper to taste over the top and give them a quick mix again, before putting them back into the oven for a further 20 to 30 minutes, or until the vegetables are soft, glazed and tinged brown at the edges.
  • Serve them in an attractive serving bowl and sprinkle with chopped lovage or parsley.
  • I have allowed one of each vegetable per serving, this may be too generous - please adjust the quantities to suit what else you may be serving alongside these vegetables!

HONEY-ROSEMARY ROASTED WINTER VEGETABLES



Honey-Rosemary Roasted Winter Vegetables image

A warming, sweet-savory way with healthy veggies! Pretty, colorful, and delicious alongside a roast chicken. Of course, for me, they're a meal in themselves!

Provided by La Dilettante

Categories     Vegetable

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 7

1 large sweet potato, peeled and cut into 1-inch cubes
4 small fresh parsnips, peeled and sliced into 3/4-inch rounds
1 head broccoli, separated into florets
2 tablespoons olive oil
3 large sprigs fresh rosemary
1 tablespoon honey
sea salt and freshly-ground pepper

Steps:

  • Put vegetables into ovenproof baking dish, large enough to allow one layer. Pour olive oil and honey over the vegetables, and toss well. Snip as much of the rosemary off the stems as you can, and tuck the stems among the vegetables. Season well with salt and pepper.
  • Roast at 375 until potatoes and parsnips are tender, and broccoli begins to caramelize, about 25 minutes.

CAST IRON HONEY-SRIRACHA GLAZED CHICKEN WITH ROASTED ROOT VEGETABLES



Cast Iron Honey-Sriracha Glazed Chicken with Roasted Root Vegetables image

I combined 3 recipes to create tender juicy chicken with an awesome honey-sriracha glaze. If you've always wanted to cook more stuff with turnips, give this a try. Aside from the delicious sauce, the most important part of this dish is using the high heat of cast iron to brown the chicken and vegetables before finishing in the oven.

Provided by Willpio

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h23m

Yield 8

Number Of Ingredients 18

4 large chicken thighs with skin
2 tablespoons ground black pepper, divided
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground cumin
2 teaspoons salt, divided
4 tablespoons peanut oil
5 tablespoons butter
⅓ cup honey
1 tablespoon sriracha sauce
1 tablespoon soy sauce
2 teaspoons lime juice
4 potatoes, chopped
2 carrots, chopped
1 large yellow onion, chopped
1 turnip, chopped
1 head garlic, peeled
¾ cup red wine

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Pat chicken dry. Combine 1 tablespoon black pepper, garlic powder, paprika, cumin, and 1 teaspoon salt in a bowl. Rub the mixture on the chicken.
  • Heat a cast iron skillet over high heat. Add peanut oil to the hot skillet and watch it carefully; when oil smokes, add chicken, skin-side down. Cook until browned, about 4 minutes each side. Transfer chicken to a plate; reserve drippings in the skillet.
  • Melt butter in a small saucepan. Add honey, sriracha sauce, soy sauce, and lime juice. Add remaining black pepper and salt. Bring sauce to a boil; reduce heat and simmer until thickened, about 5 minutes.
  • Return skillet with drippings to medium-high heat. Add potatoes, carrots, onion, turnip, and garlic. Cook and stir until browned, 5 to 7 minutes. Remove from heat. Add chicken on top of the vegetables, skin-side up. Coat with about a third of the sauce.
  • Bake in the preheated oven for 10 minutes. Add wine to the skillet and coat chicken with another third of the sauce. Cook until an instant-read thermometer inserted into the meat near the bone reads 165 degrees F (74 degrees C) and vegetables are tender, about 20 minutes. Coat chicken with remaining sauce before serving.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 40.6 g, Cholesterol 71.6 mg, Fat 20.5 g, Fiber 4.6 g, Protein 18.3 g, SaturatedFat 7.5 g, Sodium 908.2 mg, Sugar 15.3 g

HONEY ROASTED ROOT VEGETABLES



HONEY ROASTED ROOT VEGETABLES image

Categories     Vegetable     Dinner

Yield 8 servings

Number Of Ingredients 9

2 cups coarsely chopped peeled sweet potato (about 1 large)
1 1/2 cups coarsely chopped peeled turnip (about 2 medium)
1 1/2 cups coarsely chopped parsnip (about 2 medium)
1 1/2 cups coarsely chopped carrot (about 2 medium)
1/4 cup tupelo honey
2 Tbsp olive oil
1/2 tsp salt
3 shallots, halved
cooking spray

Steps:

  • Preheat oven to 450 deg. Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jello-roll pan coated with cooking spray. Bake at 450 for 35 minutes or until vegetables are tender and begin to brown, stirring every 15 minutes.

Tips:

  • Choose the right vegetables. Root vegetables like carrots, parsnips, and potatoes are ideal for roasting, as they caramelize nicely and become tender. Other good options include bell peppers, broccoli, and Brussels sprouts.
  • Cut the vegetables into uniform pieces. This will help them cook evenly. If the pieces are too small, they will overcook and become mushy.
  • Toss the vegetables with oil and seasonings. This will help them brown and develop flavor. You can use olive oil, canola oil, or avocado oil. For seasonings, try salt, pepper, garlic powder, onion powder, or paprika.
  • Roast the vegetables at a high temperature. This will help them caramelize and brown. The ideal temperature is 425 degrees Fahrenheit.
  • Roast the vegetables until they are tender. The cooking time will vary depending on the type of vegetables you are roasting. For most vegetables, it will take about 20-30 minutes.
  • Serve the vegetables immediately. Roasted vegetables are best enjoyed hot and fresh. You can serve them as a side dish or as a main course. They are also great for adding to salads, wraps, and sandwiches.

Conclusion:

Honey roasted vegetables are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be roasted in the oven or on the grill. With a little planning, you can have a delicious and nutritious meal on the table in no time.

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