Indulge in the delightful world of honey whole wheat pretzel sticks, where crispy perfection meets sweet and savory flavors. These delectable treats are a perfect blend of crunchy and chewy, with a golden-brown exterior and a soft, tender interior. Whether you're looking for a quick snack, a party appetizer, or a side dish to complement your favorite meal, honey whole wheat pretzel sticks are sure to satisfy your cravings. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more of these irresistible pretzel sticks.
Here are our top 3 tried and tested recipes!
HONEY WHEAT BREADSTICKS
Not only are these breadsticks delicious, but they come together very easily. Whole wheat flour and a little honey help give them a wholesome taste and keep them on the healthy side. -Ted Van Schoick, Jersey Shore, Pennsylvania
Provided by Taste of Home
Time 40m
Yield 16 breadsticks.
Number Of Ingredients 7
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed., When cycle is completed, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball. Roll each into an 8-in. rope. Place 2 in. apart on greased baking sheets., Cover and let rise in a warm place until doubled, about 30 minutes. Bake at 375° for 10-12 minutes or until golden brown. Remove to wire racks.
Nutrition Facts : Calories 131 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 25g carbohydrate, Fiber 2g fiber), Protein 4g protein.
HONEY-WHEAT PRETZEL TWISTS
Provided by Andrea Slonecker
Categories Bake Kid-Friendly Condiment Oktoberfest Poker/Game Night Chill Honey Party Advance Prep Required Small Plates
Yield Makes 40
Number Of Ingredients 10
Steps:
- Warm the milk in a small saucepan over low heat until it reaches between 100 and 115°F/38 and 45°C. Immediately pour the warm milk into the bowl of a stand mixer or a large bowl and sprinkle in the yeast. Add 1 tbsp of the honey, stirring until it is dissolved. Allow the yeast to bloom until it is foamy, 5 to 7 minutes. Add the remaining 2 tbsp of honey, the all-purpose flour, whole-wheat flour, butter, and fine sea salt to the yeast mixture and stir to form a shaggy mass. Attach the bowl and the dough hook to the stand mixer and begin kneading on medium-low speed. After about 1 minute the dough will form a smooth ball. The dough should be quite firm and may be slightly tacky, but not sticky. (If it is sticky, add a little more flour, about 1 tbsp at a time, and knead it in until the dough is smooth. If the dough is too dry to come together, add more water, 1 tsp at a time.) Continue kneading the dough on medium speed until it is elastic, 5 to 7 minutes. Alternatively, turn the shaggy dough out onto an unfloured work surface and knead it by hand.
- Choose a bowl that will be large enough to contain the dough after it has doubled in size, and lightly grease it with butter. Transfer the dough to the greased bowl and cover the bowl tightly with plastic wrap. Set the dough aside at room temperature (in a warm spot) to rise until it has doubled in size, 1 1/2 to 2 hours.
- Line two 12-by-17-in/30.5-by-43-cm rimmed baking sheets with parchment paper; set aside.
- Turn the dough out onto an unfloured work surface and press it down to deflate. Cut it into four equal portions, and divide each portion into five small chunks of dough. Work with one piece of dough at a time and keep the rest covered with a damp, clean kitchen towel. Pat a piece of dough down with your fingertips and then roll it up tightly, beginning with a long side, into a cylinder. Shape the dough into a rope 20 in/50 cm long by rolling it against the work surface with your palms, working from the center of the dough to the ends and applying light, even pressure to avoid tapering them. If you need more friction, spray the counter with a little water from a squirt bottle or drizzle a few drops of water and spread it with your hand. It is important that the dough be rolled out to the correct length or it will be too thick to harden while baking. Roll another piece of dough into a rope in this same manner. Twist the two dough ropes together sixteen times, spacing the twists out evenly. Place the twisted dough rope on one of the prepared baking sheets and cover it with a damp towel. Repeat this process with the remaining dough, spacing out the ropes on the baking sheets at least 1 in/2.5 cm apart and covering them with a damp towel.
- When the first baking sheet is filled with five twisted ropes, transfer the tray to the refrigerator while you shape the rest of the pretzels to prevent the first batch from overproofing. When all the pretzels are shaped, you will have ten twisted ropes. Place both trays out, covered, at warm room temperature to rise until they have doubled in size, 30 to 40 minutes. (The pretzels can be refrigerated at this point, covered tightly with plastic wrap, for up to 8 hours before dipping and baking them.)
- At least 20 minutes before baking, do two things: First, position one rack in the upper third and another rack in the lower third of the oven and preheat it to 325°F/165°C/gas 3; second, prepare the boiling water for dipping.
- Bring the water to a gentle simmer in a large pot. Just before dipping the pretzels, use a pizza wheel or sharp knife to cut each dough rope into four segments about 5 in/12 cm long. Working in four batches, use a large skimmer to drop the pretzels gently into the water. Leave them in the water for about 20 seconds, carefully turning them once after 10 seconds. Remove the pretzels from the water, drain, and return them to the baking sheets, spacing them out at least 1/2 in/12 mm apart. If the twists unwind, simply retwist them. Repeat with the remaining pretzels. Brush the tops of the pretzels with a light coating of the egg wash and sprinkle them with coarse salt.
- Bake the pretzels for 20 minutes, and then rotate the pans from front to back and top to bottom. Continue baking until the pretzels are deeply browned, about 17 to 25 minutes more. Remove the baking sheets from the oven and allow the pretzels to cool to room temperature. Once cooled, test a pretzel for doneness by breaking it in half. If the center is still a little chewy, reduce the oven temperature to 300°F/150°C/gas 2 and return the pretzels to the oven to finish hardening to a crisp. This could take anywhere from 10 to 20 minutes more. (Note that if you have some thicker pretzels and some thinner, the thinner ones may be done, while the thicker ones need a little more baking.) Test a pretzel after about 10 minutes, and in 5-minute increments after that. When they are hard, transfer the pretzels to a cooling rack. Once they are completely cooled, store them in an airtight container for up to 2 weeks.
SOFT PRETZEL STICKS WITH HONEY MUSTARD DIPPING SAUCE
Forget about that pretzel stand at the mall, and start making your own at home. These will be such a hit with your family; next time you'll be making a double batch. Coarse salt is traditional, but try sprinkling on some of the Everything Seasoning that's so popular now for another tasty option.
Provided by lutzflcat
Categories Bread Yeast Bread Recipes Pretzel Recipes
Time 1h50m
Yield 12
Number Of Ingredients 14
Steps:
- Whisk together mayonnaise, Dijon mustard, honey, and yellow mustard in a small bowl, and store in the refrigerator while preparing pretzel sticks.
- Mix yeast and brown sugar in a small bowl; add warm water, and whisk until sugar dissolves. Let stand until foamy, about 5 minutes.
- Mix flour and salt together in a bowl of a stand mixer fitted with a dough hook attachment. Add canola oil and gradually pour in the yeast mixture, kneading until smooth and silky, 4 to 5 minutes. If the dough is very sticky, knead in more flour.
- Shape dough into a ball and transfer to a large greased bowl. Cover with plastic wrap and let rise until doubled in volume, about 45 minutes.
- Punch down the dough and turn out onto a lightly floured surface. Flatten into a rectangle and cut into 12 equal pieces. Roll each piece into a stick about 7 inches long. Place sticks on a baking sheet lined with parchment paper; let rest uncovered for about 25 minutes.
- Preheat the oven to 450 degrees F (230 degrees C).
- Pour about 5 quarts of water in a large, deep pot; stir in baking soda. Bring to a boil, then reduce heat to medium. Carefully place pretzel sticks in the simmering water in batches for 30 seconds, flipping after 15 seconds. Remove from water and let drain on paper towels.
- Transfer the sticks back to the baking sheet. Brush lightly with butter and sprinkle with coarse sea salt.
- Bake in the preheated oven until golden brown, 7 to 10 minutes. Serve warm or at room temperature with the honey mustard dipping sauce.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 31.9 g, Cholesterol 6.8 mg, Fat 8.3 g, Fiber 1 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 1652.3 mg, Sugar 6.7 g
Tips:
- Use high-quality ingredients for the best results.
- Make sure the yeast is active before using it. To do this, proof the yeast in warm water with a pinch of sugar for 5-10 minutes. The yeast should foam and bubble if it is active.
- Knead the dough for at least 5 minutes, or until it is smooth and elastic. This will help to develop the gluten in the dough, which will make the pretzels chewy.
- Let the dough rise in a warm place for 1-2 hours, or until it has doubled in size. This will give the yeast time to work and produce carbon dioxide, which will make the pretzels light and airy.
- Shape the dough into pretzels before boiling them. This will help to give them their characteristic shape.
- Boil the pretzels in a baking soda solution for 30 seconds to 1 minute. This will help to give them a chewy crust.
- Bake the pretzels in a preheated oven until they are golden brown. This will give them a crispy exterior and a soft interior.
Conclusion:
Honey whole wheat pretzel sticks are a delicious and easy-to-make snack or side dish. They are perfect for parties, picnics, or potlucks. With a few simple ingredients and a little bit of time, you can make these pretzels at home that are sure to impress your friends and family.
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