Hoppin' John is a traditional Southern American dish typically made with field peas, rice, and pork. However, for those following a vegetarian lifestyle, there are many ways to create a delicious and satisfying vegetarian version of this classic dish. Vegetarian Hoppin' John recipes often substitute plant-based proteins, such as black-eyed peas, lentils, or tofu, for the pork. Additionally, vegetable broth is typically used in place of meat broth, and a variety of vegetables, such as bell peppers, onions, and celery, are added to add flavor and texture. This article will explore some of the best vegetarian Hoppin' John recipes, providing step-by-step instructions and tips to ensure a flavorful and successful dish.
Let's cook with our recipes!
VEGETARIAN HOPPIN' JOHN
We've given a Southern classic comfort food a vegetarian makeover. Rather than meat, black-eyed peas are accompanied by a mixture of colorful peppers and corn.
Provided by Colleen Weeden
Time 40m
Number Of Ingredients 14
Steps:
- In a medium saucepan combine broth and rice. Bring to boiling; reduce heat. Simmer, covered, 35 to 40 minutes or until rice is tender and liquid is absorbed.
- Meanwhile, in a 12-inch skillet heat oil over medium. Add bell peppers, carrots, corn, shallot, and garlic. Cook 6 to 8 minutes or until peppers are tender, stirring occasionally. Stir in thyme, ground chipotle pepper, and salt. Cook and stir 2 minutes more. Stir in tomatoes and black-eyed peas. Remove from heat.
- Stir cooked rice into black-eyed pea mixture. Sprinkle with parsley.
Nutrition Facts : Calories 330 kcal, Carbohydrate 62 g, Protein 11 g, SaturatedFat 1 g, Sodium 829 mg, Sugar 11 g, Fat 6 g, ServingSize 6 1/2 cups, UnsaturatedFat 4 g
VEGETARIAN HOPPIN' JOHN
Both of my daughters are vegetarians. I developed this simple recipe for them to let them enjoy Hoppin' John. It can be used as a base for additional ingredients according to personal preference. This recipe was submitted to the Harvard College Dining Services and was selected as a vegetarian option for the student dining halls.
Provided by plasticmsg
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Bring broth and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Heat olive oil in a pot over medium-high heat. Saute onion in hot oil until translucent, 5 to 7 minutes. Stir rice, black-eyed peas, and Cajun seasoning into onion, cover the pot with a lid, and cook until flavors blend, about 10 minutes.
Nutrition Facts : Calories 288.3 calories, Carbohydrate 49.4 g, Fat 5.7 g, Fiber 6.1 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 652.9 mg, Sugar 2.9 g
HOPPIN' JUAN
My grandma always made Hoppin' John on New Year's Day when I was growing up in Virginia. I now live in New Mexico and decided to put a hot Southwestern spin on the recipe this year, hence the name. It's simple and tasty, and has some heat. I only added two jalapenos, but you could add more if you like it hotter. If you don't like hot food, you might want to eliminate the jalapenos completely. My husband and I both loved it.
Provided by Ashley B.
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a large pan over medium heat; cook and stir onion, red bell pepper, jalapeno peppers, and garlic in hot butter until onion is translucent, about 5 minutes. Stir cooked rice, black-eyed peas, diced tomatoes with habanero peppers, bacon, salt, and black pepper into vegetables. Cook for 10 minutes to blend flavors, stirring frequently.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 31.5 g, Cholesterol 19 mg, Fat 7.9 g, Fiber 4.2 g, Protein 8.8 g, SaturatedFat 3.7 g, Sodium 611.5 mg, Sugar 2.6 g
HOPPIN' JOHN (VEGETARIAN)
This is a vegetarian version of a traditional New Year's dish, said to bring luck when eaten before noon. Recipe from The Vegetarian Table: America by Deborah Madison, as adapted by the Chicago Tribune. A tasty and flavorful dish.
Provided by duonyte
Categories Beans
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter with oil in large, heavy saucepan over medium heat. Add onion, bay leaves, thyme, chili powder and allspice. Cook, stirring often, until onion is lightly browned, about 7 minutes.
- Prepare rice by your preferred method.
- Add black-eyed peas to the onion mix; cover with water. Increase heat to medium-high; heat to a boil. Lower heat to a simmer; cover. Cook until peas are just tender, 20-25 minutes, checking pan and adding more water if needed. Uncover; cook over medium heat until water is mostly absorbed, about 5 minutes. Season with salt and pepper, to taste.
- Remove bay leaves. Serve over rice.
- Note: I used vegetable broth instead of water. My broth had no salt, if you use a commercial broth, cut down on or eliminate the salt.
VEGETARIAN HOPPIN' JOHN
Make and share this Vegetarian Hoppin' John recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegan
Time 6h30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat; add in onion and celery; cover, and cook about 5 minutes, until softened.
- Add in garlic and thyme, stirring to bring out their flavors.
- Transfer mixture to a slow-cooker; add in black-eye peas, tomatoes, chiles, and stock; season to taste with salt and pepper; cover and cook on LOW for 4-6 hours.
- About 15 minutes before serving, heat the remaining 1 tablespoon oil in a skillet over medium heat; cook sausage until browned all over; add sausage to slow cooker along with rice; stir to combine.
- Taste and adjust seasonings.
Nutrition Facts : Calories 580, Fat 20, SaturatedFat 3.3, Sodium 1521.6, Carbohydrate 78.7, Fiber 13.8, Sugar 5.5, Protein 26.4
Tips:
- Use fresh, ripe vegetables for the best flavor.
- If you don't have dried beans, you can use canned beans, but be sure to rinse them well before using.
- Add more or less vegetable broth to achieve the desired consistency.
- Season the soup to taste with salt, pepper, and cumin.
- Serve the soup with a dollop of sour cream or yogurt, and a sprinkling of chopped cilantro.
Conclusion:
Hoppin' Juan is a delicious and hearty vegetarian soup that is perfect for a cold winter day. It is packed with healthy vegetables and beans, and it is also very affordable to make. This soup is also very versatile, and you can easily add or remove ingredients to suit your own taste. So next time you are looking for a quick and easy weeknight meal, give Hoppin' Juan a try.
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