Best 6 Hot And Sour Tofu Soup Suan La Dofu Tang Recipes

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Hot and sour tofu soup, also referred to as Suan La Dou Fu Tang, is a delightful and flavorful dish that tantalizes the taste buds with its perfect balance of spicy, sour, and savory notes. Originating from the Sichuan province of China, this soup has gained immense popularity worldwide due to its unique flavor profile and the versatility of tofu as a primary ingredient. Tofu, made from soybeans, is a rich source of protein and essential nutrients, making this soup a wholesome and satisfying meal. The soup's vibrant red color, often attributed to the addition of chili oil or chili paste, adds an alluring visual appeal, while the silky texture of tofu and the medley of vegetables provide a delightful textural contrast.

Here are our top 6 tried and tested recipes!

HOT AND SOUR TOFU SOUP



Hot and Sour Tofu Soup image

Vegetarian version of the Chinese favorite. Many thin tofu is bland, but it actually takes on the flavor of whatever it is cooked in. In this case it happens to be soy, vinegar and pepper flakes.

Provided by Hadice

Categories     Soy/Tofu

Time 30m

Yield 8 serving(s)

Number Of Ingredients 15

3 tablespoons vegetable oil
3/4 cup red bell pepper, cut into julienne strips
1 1/2 cups chopped green onions
2 cups vegetable stock
2 cups water
2 tablespoons soy sauce
2 teaspoons red wine vinegar
1/2 teaspoon crushed red pepper flakes
2 tablespoons cornstarch
3 tablespoons water
1 teaspoon sesame oil
1/2 lb snow peas (fresh or frozen) (optional)
1 lb firm tofu, drained and cut into 1/2 inch cubes
1 (8 ounce) can sliced water chestnuts, drained
salt and pepper

Steps:

  • Heat the oil in a soup kettle and saute the green onions and bell peppers together until tender.
  • Add water, vegetable stock, and soy sauce.
  • Bring to a boil, then reduce to a simmer, cover lightly, and cook for 5 minutes.
  • Blend cornstarch with 3 tablespoons water.
  • In a bowl, blend the vinegar, pepper flakes, cornstarch blend, and sesame oil.
  • Stir into the hot soup until incorporated, and then add the tofu, snow peas, and water chestnuts.
  • Again cover, and cook for about 5 minutes or until thick and bubbly.
  • Turn off the heat.
  • Adjust salt and pepper to taste, serve immediately.

Nutrition Facts : Calories 125, Fat 8.1, SaturatedFat 1.2, Sodium 266.3, Carbohydrate 8.8, Fiber 2.1, Sugar 2.2, Protein 5.9

HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)



Hot and Sour Tofu Soup (Suan La Dofu Tang) image

Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.

Provided by Cressida

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 25m

Yield 2

Number Of Ingredients 10

4 cups vegetable broth
1 (12 ounce) package silken tofu, diced
2 green onions, chopped
1 eggs, beaten
1 portobello mushroom, halved and sliced
2 cups chopped cabbage
1 tablespoon Thai chile sauce
1 tablespoon rice vinegar
3 tablespoons soy sauce
1 teaspoon citric acid powder

Steps:

  • Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g

TRADITIONAL SZECHUAN-STYLE HOT AND SOUR SOUP WITH TOFU FRITTER



Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter image

Provided by Ming Tsai

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 26

1/2 pound pork shoulder, julienned
1 teaspoon sesame oil, plus 1 teaspoon
1 teaspoon thin soy sauce, plus 2 tablespoons
1 teaspoon cornstarch
Peanut oil, to cook
4 dried chiles, chopped
1 tablespoon minced ginger
8 cups chicken stock
1 teaspoon sugar
1 cup bamboo shoots, julienne (buy whole shoots and soak in water for 30 minutes, then cut)
1/2 cup dried wood ear, re-hydrated and julienned (definitely fresh if available)
2 eggs lightly beaten
2 tablespoons cornstarch, mixed with cold water to form a paste
1/4 cup rice vinegar
1/4 cup chopped scallions
2 tablespoons chopped cilantro
Salt and white pepper
Tofu Fritter, recipe follows
1 pound silken tofu
3 eggs, separated, whites beaten to stiff peaks
2 tablespoons sliced scallions
1 teaspoon sesame oil
1/2 tablespoon minced ginger
2 tablespoons minced lap chong (Chinese sausage)
Salt and white pepper
Rice flour, to coat

Steps:

  • Combine the pork with the sesame oil, soy, and cornstarch. Let stand for 30 minutes. In a hot stockpot, add oil and sear the pork, stirring quickly then set aside. Add the chiles and ginger, and stir. Add the stock, sugar, bamboo and wood ear and bring to a boil. Season. While boiling, drizzle in the egg to form ribbons. Add the cornstarch and stir constantly to thicken. Add vinegar, soy, sesame oil, scallions and cilantro including the pork and check for seasoning. I love my soup tart and spicy so more vinegar and white pepper can be added. Add Tofu Fritters to each bowl of soup and serve.
  • Preheat a fryer to 400 degrees F.
  • In a mixing bowl, whisk together the tofu, yolks, scallions, sesame oil, ginger, and sausage. Season and fold into egg whites. Using 2 spoons, make quenelles and gently place in a dish of rice flour and coat using your hands. Place in deep fryer and fry to golden brown, about 2 to 3 minutes. Drain on paper towels and season, place in soup, and immediately serve.

HOT AND SOUR SOUP WITH TOFU



Hot and Sour Soup with Tofu image

In this Chinese soup recipe, an egg is stirred in at the end to form tiny ribbons. For more flavor, add a teaspoon of toasted sesame oil just before serving.Note: Be sure to drain the tofu thoroughly before adding it to the soup so it will soak up the flavor of the broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 10

2 cans (14.5 ounces each) reduced-sodium chicken broth
2 tablespoons soy sauce
1/4 to 1/2 teaspoon crushed red pepper
8 ounces fresh shiitake mushrooms (about 4 cups), stemmed, caps thinly sliced
3 to 4 tablespoons rice vinegar
2 tablespoons cornstarch
1 large egg, lightly beaten
1/2 package (7 ounces) soft or firm tofu, cut into 1/4-inch cubes, drained
2 tablespoons finely grated fresh ginger
3 scallions, thinly sliced

Steps:

  • In a large (5-quart) pot, combine broth, soy sauce, crushed red pepper, and 2 cups water. Bring to a boil over medium heat. Add mushrooms; reduce heat, and simmer until tender, about 10 minutes.
  • In a small bowl, whisk together 3 tablespoons vinegar and cornstarch. Add to pot; simmer, stirring, until soup is thickened, about 1 minute.
  • Add egg through a slotted spoon, and stir to form ribbons. Stir in tofu. Remove from heat; let stand, covered, 1 minute. Put ginger in a small sieve, and squeeze to release juice into soup (discard solids). Taste; add remaining tablespoon vinegar, if desired. Serve sprinkled with scallions.

Nutrition Facts : Calories 109 g, Fat 3 g, Protein 9 g

HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)



Hot and Sour Tofu Soup (Suan La Dofu Tang) image

Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.

Provided by Cressida

Categories     Soup

Time 25m

Yield 2

Number Of Ingredients 10

4 cups vegetable broth
1 (12 ounce) package silken tofu, diced
2 green onions, chopped
1 eggs, beaten
1 portobello mushroom, halved and sliced
2 cups chopped cabbage
1 tablespoon Thai chile sauce
1 tablespoon rice vinegar
3 tablespoons soy sauce
1 teaspoon citric acid powder

Steps:

  • Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g

HOT AND SPICY TOFU SOUP



Hot and Spicy Tofu Soup image

Make and share this Hot and Spicy Tofu Soup recipe from Food.com.

Provided by ajbard

Categories     Vegetable

Time 40m

Yield 4-6 portions, 4-6 serving(s)

Number Of Ingredients 16

10 ounces extra firm tofu
2 tablespoons vegetable oil (more or less)
1/2 cup chopped red onion
8 garlic cloves, minced
2 jalapeno peppers, seeded and chopped
6 cups low sodium vegetable broth
1/4 cup soy sauce
2 tablespoons lime juice
1 tablespoon hot mung bean paste or 1 tablespoon hot sauce
1/2 tablespoon szechwan chili sauce or 1/2 tablespoon any hot sauce
1 tablespoon lemon-pepper seasoning
1 teaspoon powdered ginger
5 white mushrooms, sliced
3 ripe plum tomatoes, peeled and chopped coarsely
wakame seaweed (dried seaweed) (optional)
ramen noodles (optional)

Steps:

  • Press the water out of the tofu.
  • Wrap the tofu in plastic wrap, and put the tofu in the freezer overnight.
  • Remove the tofu from the refrigerator and let thaw in hot water.
  • Cut tofu into small 1/2-inch square cubes.
  • In a large soup pot, heat up the oil; add tofu and stir around until tofu is brown on the edges (10 minutes). Add onion, garlic and 1/2 cup of stock. Stir until vegetables are soft - about 10 minutes).
  • Add remaining ingredients and simmer on low for 30 minutes.
  • Add cooked noodles prior to serving.

Nutrition Facts : Calories 160.6, Fat 10.1, SaturatedFat 1.6, Sodium 1020.1, Carbohydrate 11.1, Fiber 2.8, Sugar 3.8, Protein 9.7

Tips:

  • Use firm or extra firm tofu for this soup, as it will hold its shape better.
  • If you don't have Chinese black vinegar, you can substitute red wine vinegar or white vinegar. However, the black vinegar will give the soup a more authentic flavor.
  • You can add other vegetables to this soup, such as carrots, celery, or bok choy.
  • If you like your soup spicy, you can add more chili oil or chili paste to taste.
  • Serve this soup with rice or noodles.

Conclusion:

Hot and sour tofu soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is also a great way to use up leftover tofu. This soup is sure to become a favorite in your household.

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