Best 3 How To Cook Farro Recipes
Farro is an ancient grain that has been enjoyed for centuries for its nutty flavor and chewy texture. It's a versatile ingredient that can be used in a variety of dishes, from salads and soups to risottos and pilafs. Whether you're looking for a hearty breakfast porridge or a side dish to accompany your favorite protein, farro is a delicious and nutritious choice. This article will provide you with the information you need to cook farro perfectly, as well as some inspiring recipes to get you started.
Check out the recipes below so you can choose the best recipe for yourself!
HOW TO COOK FARRO
This is the BEST and easiest way to cook farro on the stovetop! This technique is similar to cooking pasta and takes only 30 minutes.
Provided by Carrie Walder
Categories Side Dish
Time 35m
Number Of Ingredients 1
Steps:
- Start by bringing a large pot of salted water (at least 3 cups) to a boil, similar to how you would cook pasta.
- While the water is heating up, rinse the dry farro in a fine-mesh sieve to remove any powdery coating or debris.
- Add the rinsed farro to boiling water, then reduce heat to a simmer. Allow it to cook for the amount of cooking time indicated on the package. NOTE: Most varieties sold in North America will be pearled or semi-pearled, so cooking time is typically around 20-ish minutes.
- Once cooked, drain the farro into the same sieve. The farro will NOT absorb all the water in the pot; again, just like pasta.
- Once drained, spread the farro onto a large baking sheet in a single layer. Allow the farro to dry for about 10 minutes. This step is key - it really helps prevent farro from getting mushy!
- After that, your farro is ready to be used in whatever recipe you choose, or can be easily stored and kept for later.
HOW TO COOK FARRO
Learn how to cook perfect farro with this simple technique. One part raw farro yields twice as much cooked farro. As written, this recipe yields 2 cups cooked farro. Multiply as needed.
Provided by Cookie and Kate
Categories Side dish
Time 30m
Number Of Ingredients 4
Steps:
- Rinse the farro in a fine mesh sieve under cool running water (this step is important to remove any dust and excess starch).
- In a medium saucepan, combine the rinsed farro and at least 4 cups water, or enough to cover the farro by several inches. Add the salt. Bring the water to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer.
- Cook until the farro is tender to the bite but still pleasantly chewy. Pearled farro will take around 15 minutes; unprocessed farro will take 25 to 40 minutes. Drain well.
- If desired, stir in the olive oil and garlic while the farro is still hot. Season with another pinch or two of salt, as needed. Serve as desired.
Nutrition Facts : ServingSize 1/2 cup salted cooked farro, Calories 140 calories, Sugar 0 g, Sodium 170.5 mg, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 30 g, Fiber 3 g, Protein 6 g, Cholesterol 0 mg
HOW TO COOK FARRO
A chewy grain with a delicious nutty flavor, farro works well in grain salads, soups, risotto, and as a side dish. It's part of the wheat family and long been popular in Italy. We like it's versatility and ability to work well with strong ingredients like beets or salty cheese.
Provided by Riley Wofford
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Yield Makes about 21/2 cups
Number Of Ingredients 2
Steps:
- In a medium saucepan, combine farro and 1 teaspoon salt; add enough water to cover by 2 inches. Bring to a boil and cook until tender, about 25 minutes. Use immediately, or spread on a rimmed baking sheet and let cool.
Tips:
- Choose the right farro: There are three main types of farro: semi-pearled, pearled, and whole grain. Semi-pearled farro has the outer layer of bran removed, while pearled farro has both the outer layer of bran and the germ removed. Whole grain farro is the most nutritious type, but it also takes the longest to cook.
- Rinse the farro before cooking: This will help to remove any dirt or debris.
- Cook the farro according to the package directions: Different types of farro require different cooking times.
- Use a flavorful cooking liquid: Broth, stock, or water can all be used to cook farro. Adding herbs, spices, or vegetables to the cooking liquid can also enhance the flavor of the farro.
- Let the farro cool before serving: This will help to prevent the farro from becoming mushy.
Conclusion:
Farro is a healthy and versatile grain that can be used in a variety of dishes. It is a good source of fiber, protein, and vitamins and minerals. Farro can be cooked in a variety of ways, including boiling, simmering, and baking. It can be used in salads, soups, stews, and pilafs. Farro is also a good addition to breakfast cereals and granola. With its nutty flavor and chewy texture, farro is a delicious and nutritious grain that can be enjoyed by people of all ages.
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