Best 4 Hummus Ii Recipes
Hummus is a delicious and versatile Middle Eastern dish made from chickpeas, tahini, lemon juice, and garlic. It is often served as a dip with pita bread, vegetables, or crackers, but it can also be used as a sandwich spread or salad dressing. With its creamy texture and tangy flavor, hummus is a popular choice for both casual and formal gatherings. There are many different ways to make hummus, and the best recipe for you will depend on your personal preferences. Some recipes call for cooked chickpeas, while others use canned chickpeas. Some recipes include additional ingredients, such as roasted red peppers, feta cheese, or fresh herbs. No matter what recipe you choose, you're sure to enjoy this delicious and nutritious dish.
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EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
HUMMUS II
This recipe makes enough for a large party. The tofu makes the hummus mild and creamy. Add as much garlic as you like!
Provided by Nina
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 40
Number Of Ingredients 11
Steps:
- Mince garlic in the large bowl of a food processor. Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. Add ginger, cayenne pepper, and tamari; blend. Season to taste with salt and black pepper. Blend in water if hummus is too thick.
Nutrition Facts : Calories 52.3 calories, Carbohydrate 5 g, Fat 3.3 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 69 mg
HUMMUS
For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
Provided by Ina Garten
Categories appetizer
Time 10m
Yield about 2 3/4 cups
Number Of Ingredients 7
Steps:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
HUMMUS
This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads
Provided by Esther Clark
Categories Lunch, Snack
Time 10m
Number Of Ingredients 6
Steps:
- Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
- Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.
Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium
Tips:
- Choose the Right Chickpeas: Use dried chickpeas for the best flavor and texture. If using canned chickpeas, rinse and drain them well before using.
- Soak Your Chickpeas: Soaking your chickpeas overnight or for at least 8 hours will help them cook more evenly and reduce their cooking time.
- Cook Your Chickpeas Properly: Simmer your chickpeas in water until they are tender but still hold their shape. Overcooking can make them mushy.
- Season Your Hummus Well: Use a combination of lemon juice, tahini, garlic, cumin, and salt to season your hummus. You can also add other spices or herbs, such as paprika, cayenne pepper, or fresh cilantro.
- Use High-Quality Tahini: The quality of your tahini will greatly affect the flavor of your hummus. Look for a tahini that is made from 100% sesame seeds and has a smooth, creamy texture.
- Process Your Hummus Until Smooth: Use a food processor or blender to process your hummus until it is smooth and creamy. You may need to add a little water or olive oil to help it blend more easily.
- Chill Your Hummus Before Serving: Chilling your hummus for at least 30 minutes before serving will help it develop its full flavor.
- Garnish Your Hummus: Garnish your hummus with a drizzle of olive oil, a sprinkling of paprika, or a few fresh herbs before serving.
Conclusion:
Hummus is a delicious and versatile dip that can be enjoyed as a snack, appetizer, or main course. It is easy to make and can be customized to your own taste preferences. With a few simple tips, you can make the perfect hummus every time. So next time you are looking for a healthy and flavorful snack or meal, give hummus a try. You won't be disappointed!
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