Hummus pizza with caramelized onions and roasted red peppers is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. This recipe combines the flavors of hummus, caramelized onions, and roasted red peppers to create a unique and flavorful pizza that is sure to impress your friends and family. Hummus pizza is a great option for those following a vegan or vegetarian diet, as it is made with chickpeas, tahini, and other plant-based ingredients. The caramelized onions and roasted red peppers add a sweet and tangy flavor to the pizza, while the hummus provides a creamy and flavorful base.
Here are our top 5 tried and tested recipes!
HUMMUS PIZZA
This pizza uses hummus instead of the usual red sauce--a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.
Provided by POODLEMOLUC
Categories Main Dish Recipes Pizza Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees C (220 degrees C).
- Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.
- Bake for 10 to 15 minutes in the preheated oven, until the crust is golden brown and cheese is melted in the center. Slice and serve.
Nutrition Facts : Calories 251.3 calories, Carbohydrate 22.3 g, Cholesterol 25.1 mg, Fat 12.5 g, Fiber 2.7 g, Protein 12.7 g, SaturatedFat 5.8 g, Sodium 495.2 mg, Sugar 2.6 g
ROASTED RED PEPPER HUMMUS
Provided by Valerie Bertinelli
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.
EASY ROASTED RED PEPPER HUMMUS
This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.
Provided by MARBALET
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Yield 2
Number Of Ingredients 6
Steps:
- In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g
HUMMUS PIZZA WITH CARAMELIZED ONIONS AND ROASTED RED PEPPERS
Make and share this Hummus Pizza With Caramelized Onions and Roasted Red Peppers recipe from Food.com.
Provided by Karina A
Categories Vegetable
Time 40m
Yield 1 pizza, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°F.
- Cook the onions in the balsamic vinegar on med heat until they are sticky and caramelized (about 15 minutes).
- Spread the hummus on the pizza crust.
- Top with caramelized onions.
- Then lay the red peppers on top in rows to form a pattern.
- Sprinkle the rosemary on top and bake for 10-12 minutes until crust browns. *If you made your own crust you will need to bake the crust for 10 minutes, take it out and add the toppings, then bake for 10-12 more minutes.*.
Nutrition Facts : Calories 75.2, Fat 3.2, SaturatedFat 0.5, Sodium 507.9, Carbohydrate 9.9, Fiber 2.9, Sugar 1.8, Protein 3.1
HUMMUS PIZZA WITH CARAMELIZED ONIONS AND ROASTED RED PEPPERS RECIPE - (4.5/5)
Provided by á-4939
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°F. Cook the onions in the balsamic vinegar on med heat until they are sticky and caramelized (about 15 minutes). Spread the hummus on the pizza crust. Top with caramelized onions. Then lay the red peppers on top in rows to form a pattern. Sprinkle the rosemary on top and bake for 10-12 minutes until crust browns. *If you made your own crust you will need to bake the crust for 10 minutes, take it out and add the toppings, then bake for 10-12 more minutes.*.
Tips:
- Choose the right pita bread. Look for a pita bread that is fresh and has a good amount of elasticity. You want to be able to stretch it out without it tearing.
- Don't overload the pita bread. You want to be able to fold it over without it becoming too thick and unwieldy.
- Use fresh, flavorful ingredients. The better the quality of your ingredients, the better your hummus pizza will be.
- Don't be afraid to experiment. There are endless possibilities when it comes to toppings for hummus pizza. Get creative and have fun!
Conclusion:
Hummus pizza is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give hummus pizza a try.
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