Hungarian cauliflower and cabbage soup, also known as "karfiolleves" or "káposztaleves," is a hearty and flavorful dish bursting with the goodness of fresh vegetables and aromatic spices. Originating in the heart of Hungary, this traditional soup is a staple in many homes and a comforting meal enjoyed by people of all ages. Whether you are seeking a delightful vegetarian option or simply craving a wholesome and nutritious soup, Hungarian cauliflower and cabbage soup is an excellent choice that will tantalize your taste buds and leave you feeling satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
HUNGARIAN CAULIFLOWER AND CABBAGE SOUP
Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 1 fat.
Provided by zeldaz51
Categories Cauliflower
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- In a 4 or 5 quart nonstick pan, heat the oil over medium-high heat. Add the casbbage, onion, and garlic and cook, stirring, until slightly softened, about 4 to 5 minutes. Stir in the paprika until it is absorbed.
- Add the broth and water, bring to a boil. Add the cauliflower and simmer, uncovered, 20 minutes or until the cauliflower is soft. Add salt and pepper.
- Place 2 cups of the soup in a blender or food processor and process until smooth. Stir puree back into soup. Stir in the yogurt and reheat if necessary, but do not boil.
- Serve in bowls, topped with additional yogurt dollops, if you like.
HUNGARIAN CAULIFLOWER SOUP
Secrets of Hungarian Cooking. A really flavorful soup with dumplings. A full meal without meat. I added boullion to mine. the dumplings are like egg noodles can add cheese or ground caraway seed
Provided by Dienia B.
Categories Hungarian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Break cauliflower into sections removing tough fibers.
- Add enough water to cover. Cook until tender. (I used frozen.).( mash up when cooked ).
- I added chicken boullion cube and 1 teaspoon dried parsley; if using the fresh parsley, put it in with the dumplings.
- ( i would add the dumplings here before the roux ).
- Make roux with butter, flour, paprika, and salt.(add when noodles are floating ).
- Add to soup gradually, stirring frequently.
- Add sour cream right before you add dumplings.( or just sour cream ).
- Make dumplings: Blend eggs, sour cream, and flour together; do not beat. Drop by 1/2 teaspoons into soup for last 10 minutes cooking. Cover. Cook on very low heat.
Nutrition Facts : Calories 452.4, Fat 28.6, SaturatedFat 16, Cholesterol 203.1, Sodium 851.6, Carbohydrate 38.1, Fiber 5.2, Sugar 6.5, Protein 13.7
Tips:
- Use fresh, seasonal vegetables: This will ensure that your soup is packed with flavor and nutrients.
- Don't overcrowd the pot: If you add too many vegetables at once, they won't cook evenly. Cook the vegetables in batches if necessary.
- Season the soup to taste: Add salt, pepper, and other spices to taste. You can also add a dollop of sour cream or yogurt for a creamy finish.
- Serve the soup hot: This soup is best enjoyed hot, so serve it immediately after it's finished cooking.
Conclusion:
Hungarian cauliflower and cabbage soup is a delicious, healthy, and easy-to-make soup that is perfect for a cold winter day. It's also a great way to use up leftover vegetables. So next time you're looking for a comforting and nutritious meal, give this soup a try.
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