Best 5 Indian Spiced Eggplant Recipes

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Indian spiced eggplant is a flavorful and versatile dish that can be enjoyed as a main course or a side dish. It is made with tender eggplant that is cooked in a fragrant blend of Indian spices, such as cumin, coriander, and turmeric. The eggplant is often combined with other vegetables, such as tomatoes, onions, and peppers, and is served with rice or bread. This dish is a great way to enjoy the unique flavors of Indian cuisine and can be easily adapted to suit your own taste preferences.

Check out the recipes below so you can choose the best recipe for yourself!

INDIAN-SPICED EGGPLANT



Indian-Spiced Eggplant image

Categories     Herb     Vegetable     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 13

1 teaspoon ground coriander seeds
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
3/4 cup water
1 tablespoon sugar
1 tablespoon red-wine vinegar
1 small eggplant (about 3/4 pound)
2 tablespoons unsalted butter
1 teaspoon salt
2 tablespoons chopped fresh coriander

Steps:

  • In a small bowl combine spices and in a measuring cup stir together water, sugar, and vinegar. Cut eggplant into 2-inch pieces.
  • In a large heavy non-stick skillet heat butter over moderate heat until foam subsides and cook spices, stirring, until fragrant, about 1 minute. Add eggplant and salt and toss to coat with spice mixture. Stir vinegar mixture and add to eggplant mixture. Simmer mixture, covered, without stirring, 10 minutes, or until eggplant is just tender. Uncover skillet and cook eggplant mixture at a rapid simmer, without stirring, until liquid is almost evaporated and eggplant is slightly charred (but not burned) on bottom, about 15 minutes.
  • Remove skillet from heat and let eggplant stand, covered, 5 minutes.
  • Serve eggplant sprinkled with fresh coriander.

INDIAN SPICED EGGPLANT (AUBERGINE)



Indian Spiced Eggplant (Aubergine) image

Make and share this Indian Spiced Eggplant (Aubergine) recipe from Food.com.

Provided by Engrossed

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1 (1 1/2 lb) eggplants
1 teaspoon mustard seeds
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon curry powder
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground cloves
1 tablespoon olive oil
1 onion, chopped
1 cup tomato sauce or 2 cups cherry tomatoes
1 tablespoon molasses
2 garlic cloves, minced
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
fresh cilantro, to top chopped
cooking spray

Steps:

  • Preheat broiler.
  • Trim ends off eggplant and cut into 1/4" thick rounds.
  • Spray cookie sheet with cooking oil.
  • Place eggplant on cookie sheet and spray with cooking oil.
  • Broil eggplant until tender and browned, about 3-5 minutes per side. Set aside.
  • In a small bowl, combine the first 7 spices. In a large frying pan, heat the olive oil over medium heat. Add spice mixture and cook, stirring constantly, for about 30 seconds.
  • Quickly add the onion and saute until soft and translucent, about 5 minutes.
  • Add the tomato sauce or halved cherry tomatoes, molasses, garlic and vinegar. Cook the sauce, stirring occasionally, until thickened, about 5 minutes. Season with salt and pepper.
  • Transfer eggplant to serving dish and pour sauce over. Top with chopped cilantro.

SPICED EGGPLANT INDIAN STYLE



Spiced Eggplant Indian Style image

This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl.

Provided by sal

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 4

Number Of Ingredients 5

2 ½ pounds eggplant
⅔ cup clarified butter
1 cup chopped onions
4 large ripe tomatoes, chopped
4 teaspoons crushed coriander seed

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant.
  • Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook, stirring, until liquid evaporated. Remove from heat and sprinkle with coriander.

Nutrition Facts : Calories 533.2 calories, Carbohydrate 44.5 g, Cholesterol 87.5 mg, Fat 39.7 g, Fiber 11.2 g, Protein 7.1 g, SaturatedFat 22.2 g, Sodium 838.6 mg, Sugar 11.6 g

INDIAN-SPICED EGGPLANT & CAULIFLOWER STEW



Indian-Spiced Eggplant & Cauliflower Stew image

Eggplant and cauliflower are two of my favorites - so I had to post it. EatingWell Newsletter, 10/31/07. Exchanges: 1 starch, 2 vegetable, 1 very lean meat, 1 fat.

Provided by Manami

Categories     Cauliflower

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons curry powder, preferably hot Madras
1 teaspoon garam masala
1 teaspoon mustard seeds
2 tablespoons canola oil
1 large onion, sliced
2 garlic cloves, minced
1 teaspoon finely grated fresh ginger
3/4 teaspoon salt
1 lb eggplant, cut into 1-inch chunks
3 cups cauliflower florets
15 ounces can diced tomatoes
15 ounces can chickpeas, rinsed
1/2 cup water
1/2 cup nonfat plain yogurt (optional)

Steps:

  • Heat a Dutch oven over medium heat.
  • Add curry powder, garam masala and mustard seeds and toast, stirring, until the spices begin to darken, about 1 minute.
  • Transfer to a small bowl.
  • Add oil, onion, garlic, ginger and salt to the pot and cook, stirring, until softened, 3 to 4 minutes.
  • Stir in eggplant, cauliflower, tomatoes, chickpeas, water and the spices.
  • Bring to a simmer.
  • Cover, reduce heat and cook, stirring occasionally, until the vegetables are tender, 15 to 20 minutes.
  • Top each serving with optional dollop of yogurt; serve with basmatti rice & a loaf of 7 grain bread.
  • **Garam masala is a flavorful, fragrant blend of dry-roasted ground spices. It's in the spice section of most supermarkets and specialty stores.

Nutrition Facts : Calories 196.3, Fat 6.3, SaturatedFat 0.5, Sodium 675.4, Carbohydrate 31.8, Fiber 9.1, Sugar 6.8, Protein 6.5

INDIAN-SPICED EGGPLANT STACKS



Indian-Spiced Eggplant Stacks image

Warm naan and some cucumbers make a nice accompaniment to this dish.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h30m

Number Of Ingredients 9

2 medium eggplants (1 to 1 1/4 pounds each), cut into at least twelve 3/4-inch rounds
Kosher salt
3/4 teaspoon whole cumin seeds
1/3 cup safflower oil, plus more for baking sheet
2 cloves garlic, grated (2 teaspoons)
1 2-inch piece ginger, peeled and grated (2 tablespoons)
1/2 cup Greek yogurt
2 to 3 small tomatoes, cut into twelve 1/4-inch slices
Cilantro leaves, for serving

Steps:

  • Preheat oven to 425 degrees with racks in top and center. Sprinkle eggplants generously with salt; arrange in a single layer on a wire rack set over a rimmed baking sheet. Let stand 30 minutes.
  • Meanwhile, in a skillet over medium-high, toast cumin seeds until dark brown and fragrant, about 3 minutes. Finely grind in a spice grinder, or crush with a mortar and pestle. Stir together with 2 teaspoons oil, garlic, ginger, and 1/2 teaspoon salt.
  • Rinse eggplants; pat dry with paper towels. Brush baking sheet generously with oil. Brush eggplants on both sides with remaining oil; season lightly with salt. Arrange in a single layeron sheet and roast on center rack, flipping once, until tender and golden brown, 40 to 45 minutes. Spread about 1/2 teaspoon garlic-ginger mixture over each slice; roast 5 minutes more. Remove; adjust oven to broil.
  • Divide yogurt among eggplant slices, spreading over tops. Top each with a tomato slice; season with salt. Broil on top rack until just beginning to brown, 1 to 2 minutes. Stack slices three-high, layering cilantro between each. Serve, garnished with more cilantro.

Tips:

  • Choose the right eggplant: Look for eggplants that are firm and have smooth, shiny skin. Avoid eggplants that are bruised or have blemishes.
  • Cut the eggplant properly: To prevent the eggplant from absorbing too much oil, cut it into 1-inch cubes or slices.
  • Soak the eggplant in water: Soaking the eggplant in water for 30 minutes will help to remove the bitterness.
  • Use a heavy-bottomed pan: A heavy-bottomed pan will help to distribute the heat evenly and prevent the eggplant from burning.
  • Don't overcrowd the pan: When cooking the eggplant, don't overcrowd the pan. This will prevent the eggplant from cooking evenly.
  • Use a variety of spices: Indian spices are very flavorful and can be used to create a variety of different dishes. Experiment with different spices to find the ones that you like the best.
  • Serve the eggplant immediately: Eggplant is best served immediately after it is cooked. This is when it is at its most flavorful.

Conclusion:

Indian spiced eggplant is a delicious and versatile dish that can be enjoyed by people of all ages. It is a healthy and flavorful dish that is perfect for a quick and easy weeknight meal. With a variety of spices and cooking methods to choose from, there is sure to be an Indian spiced eggplant recipe that everyone will enjoy.

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