Indian spiced salmon is a flavorful and versatile dish that can be made with a variety of spices and ingredients. The combination of Indian spices, such as turmeric, cumin, and coriander, with the rich flavor of salmon creates a delicious and satisfying meal. This dish is not only packed with flavor, but it is also a great source of healthy fats and protein. Whether you are looking for a quick and easy weeknight meal or an elegant dish for a special occasion, Indian spiced salmon is sure to please.
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INDIAN SPICED GRILLED SALMON
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Lightly brush the grates with vegetable oil. Toss the tomatoes, cucumber, onion, ginger, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Rub the top and sides of the salmon with the garam masala; season generously with salt and pepper. Brush both sides of the bread and the cut sides of the lemons with the vegetable oil. Grill the salmon until charred but still slightly pink in the center, 4 to 5 minutes per side. Grill the lemons until juicy and well charred, about 2 minutes per side. Grill the bread until toasted, about 1 minute per side.
- Squeeze 2 grilled lemon halves into the tomato-cucumber salad, add the avocado and toss. Divide among plates. Add a piece of salmon and a grilled lemon half to each plate. Cut the bread into wedges and serve with the salmon.
INDIAN SPICED SALMON
From Sunset Magazine, my Mom made this recipe for me, and I didn't expect to like as much as my usual teriyaki salmon. But the flavor is really wonderful--even addictive! It's got a lot of spice, but isn't really actually spicy. I think I doubled the spice/sauce and served with rice.
Provided by busydiva
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Rinse salmon and pat dry. Line a 12- by 18-inch baking pan with foil and set pieces, skin down, 1 inch apart in pan. Scatter onions around salmon.
- In a small bowl, stir together butter, brown sugar, coriander, fennel seeds, cayenne, cardamom, cumin, salt, pepper, cloves, and cinnamon. Stir in lemon juice. Brush mixture evenly over tops and sides of salmon pieces.
- Bake in a 400°F oven for 15 minutes. Turn oven to broil; broil salmon 6 inches from heat until top is bubbling and well browned and fish is opaque but still moist-looking in the center of the thickest part (cut to test), 4 to 6 minutes.
- With a spatula, transfer salmon pieces to a serving dish (leave skin behind) and surround with onions. Sprinkle with cilantro and garnish with lemon wedges.
INDIAN-SPICED ROAST SALMON
Steps:
- Preheat oven to 425°. Place salmon, skin sides down, in a roasting pan or jelly roll pan coated with cooking spray. Brush evenly with juice. Combine 1/2 teaspoon salt and next 5 ingredients (salt through red pepper), and sprinkle evenly over fish. Bake at 425° for 10 minutes or until fish flakes easily when tested with a fork. Combine yogurt and cilantro, and serve with fish. Yield: 4 servings (serving size: 1 salmon fillet and about 3 tablespoons yogurt mixture) NUTRITION PER SERVING CALORIES 300(40% from fat); FAT 13.2g (sat 3.1g,mono 5.7g,poly 3.2g); PROTEIN 38.7g; CHOLESTEROL 88mg; CALCIUM 107mg; SODIUM 403mg; FIBER 0.3g; IRON 0.8mg; CARBOHYDRATE 4.3g Karen Levin Cooking Light, JUNE 2004
INDIAN SPICED SALMON
Steps:
- Preheat oven to 400. Rinse salmon & pat dry. Line 12-18 inch baking pan with foil & piece skin down 1 in apart in pan. Scatter onions around. Do not skimp on onions as they are yummy. In small bowl stir together butter, brown sugar, coriander, fennel, cayenne, cardamom, cumin, salt, pepper & cinnamon. Stir in lemon juice. Brush mixture evenly over tops & sides of salmon. Bake for 15 min, turn oven to broil & broil salmon 6 in from heat until bubbling. (we like the salmon just cooked so do not bake but broil only) Transfer to serving dish leaving skin behind & surround with onions. Sprinkle with cilantro & garnish with lemon wedges.
Tips:
- Choose the right salmon fillet: Look for a fillet that is firm and has a vibrant orange-red color.
- Use fresh spices: Whole spices will give your dish the best flavor. If you don't have whole spices, use ground spices, but use half the amount.
- Don't overcrowd the pan: When searing the salmon, make sure to give each fillet enough space so that it can cook evenly.
- Don't overcook the salmon: Salmon is a delicate fish, so it's easy to overcook it. Cook the salmon until it is just cooked through, about 4-5 minutes per side.
- Serve immediately: Spiced salmon is best served immediately, while it's still hot and crispy.
Conclusion:
This Indian-spiced salmon recipe is a delicious and easy way to enjoy this healthy fish. The salmon is marinated in a flavorful blend of spices, then seared until crispy on the outside and cooked through on the inside. Serve the salmon with your favorite sides, such as rice, roasted vegetables, or a simple green salad.
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