Seafood bakes are a delicious and hearty dish that can be enjoyed by people of all ages. However, seafood can be expensive, making it difficult for some people to enjoy this dish regularly. Imitation seafood is a great way to save money while still enjoying the taste and texture of seafood. It is also a good option for people who are allergic to seafood or who simply do not like the taste. In this article, we will provide you with a recipe for an inexpensive but tasty imitation seafood bake. This recipe is easy to follow and can be made with ingredients that are readily available at most grocery stores.
Check out the recipes below so you can choose the best recipe for yourself!
SEAFOOD BAKE
I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this
Provided by kzbhansen
Categories < 4 Hours
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Bring water, wine and dill to a boil.
- Add scallops; simmer 2 minutes.
- Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque.
- Remove from heat.
- Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid.
- Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions.
- Stir in flour continue cooking 1 minute until bubbly.
- Stir in cream and 1 Cup of the reserved fish stock.
- Cook slowly until thick. Add salt and pepper if desired.
- Pour sauce over seafood.
- Mix cracker crumbs and the 3 T melted butter.
- Sprinkle cracker crumbs over the seafood.
- Bake at 400 for 15-20 minutes or until bubbly and lightly browned.
Nutrition Facts : Calories 366.4, Fat 17.4, SaturatedFat 10.3, Cholesterol 175.7, Sodium 310.8, Carbohydrate 23.8, Fiber 0.8, Sugar 0.6, Protein 25.2
INEXPENSIVE (BUT TASTY) IMITATION SEAFOOD BAKE
I love crab and lobster but I don't have the budget for it - so I have started buying imitation crab and lobster when it is on sale. I was playing around with it tonight and I really liked the result. I think you could make some changes to suit your tastes - but this was a good starting point for me. It started as a variation of creamed chipped beef and ended up here. I hope you like it. I think this would double pretty easily, but probably you would need larger pans.
Provided by Mama Wendy
Categories Crab
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a 3 quart saucepan, melt 3 Tbsp butter medium heat. Add flour and stir until you have a pasty consistency. Add salt. Stirring constantly, bring to a light golden color.
- Add the milk all at once, whisking to blend and then stir almost constantly to keep the milk from sticking to the bottom of the pan. It will thicken, though it may take a few minutes. While stirring, add as much pepper as you like (I use a few twists of a pepper grinder. Add a couple of dashes of Tobasco, if using. Once mixture has thickened, remove from heat. I like the thickness to be such that if I dip a butter knife into it, the sauce clings but no thicker. If you need to thin it out, just add a small amount of milk.
- Melt remaining tablespoon of butter in a smaller skillet and stir fry the imitation crab or lobster for a few minutes until just a little browned. Don't overcook.
- Add seafood to white sauce and stir. Pour mixture into an oven pan - I used an 8x8 glass pan. Sprinkle cheese over top and put under the broiler for a few minutes just until the cheese starts to have little brown spots on it.
- I served it over a slice of homemade wheat bread - but I suspect it would be delicious over an english muffin or other bread.
Nutrition Facts : Calories 518.1, Fat 33.6, SaturatedFat 20.5, Cholesterol 117.9, Sodium 1526.3, Carbohydrate 31.9, Fiber 0.3, Sugar 0.1, Protein 23.1
SEAFOOD CASSEROLE AS MADE BY BETSY'S GAMMY RECIPE BY TASTY
Take your taste buds on a trip to the East Coast with this creamy casserole from Betsy's grandmother. Get creative by using your favorite seafood, but if you decide to stick with shrimp and scallops, keep an eye on them, as they cook quickly. For extra crunch, don't over-pulse the bread crumbs. Serve the casserole with a light salad and watch as your guests gush over what's sure to be your new summer staple.
Provided by Betsy Carter
Categories Dinner
Yield 8 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350˚F (180˚C).
- Spread the bread in a single layer on a rimmed baking sheet and bake for 10 minutes, until lightly toasted. Let cool to room temperature. Leave the oven on.
- Add the toasted bread to a food processor and pulse until finely ground. You should have about 4 cups (460 G) of bread crumbs.
- In a large bowl, combine the bread crumbs, 4 tablespoons of melted butter, the cheddar cheese, and 1 teaspoon of salt and toss to combine. Set aside.
- In a medium pot, combine 4 cups (960 ml) of white wine and a generous pinch of salt and bring to a boil over medium-high heat. Add the shrimp and cook until bright pink, about 1 minute. Use a spider or slotted spoon to transfer the shrimp to a colander to drain.
- Return the wine to a boil. Add the scallops and cook until just opaque, about 2 minutes. Transfer the scallops to a colander to drain.
- Chop the shrimp and scallops into bite-size pieces. Transfer to large bowl, along with the crab and 1 teaspoon of salt. Toss to combine.
- In a liquid measuring cup or medium bowl, whisk together the half-and-half, 3 tablespoons of melted butter, the flour, Worcestershire sauce, paprika, lemon juice, ketchup, remaining tablespoon of white wine, and remaining teaspoon of salt.
- Brush the remaining tablespoon of melted butter in a 9 x 13-inch (22 x 33 cm) baking dish.
- Scatter the artichokes in an even layer over the bottom of the baking dish. Scoop the seafood mixture over the artichokes. Pour the sauce over the seafood. Top with the bread crumb mixture.
- Bake the casserole for 20-25 minutes, or until bubbling and golden brown.
- Top with chives and serve with lemon wedges.
- Enjoy!
Nutrition Facts : Calories 842 calories, Carbohydrate 61 grams, Fat 40 grams, Fiber 6 grams, Protein 52 grams, Sugar 6 grams
IMITATION CRAB CASSEROLE WITH CHEESE
This recipe is easy and quick to make, and offers a good taste of the ocean. It is inexpensive to make if using imitation crabmeat.
Provided by John
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat oil in a large saucepan over medium heat; stir in onions and celery. Cook and stir until vegetables have softened and are beginning to turn translucent, about 5 minutes.
- Add crab, condensed soup, water, parsley, seafood seasoning, salt, garlic powder, and pepper; mix to combine. Heat until almost bubbling, about 5 minutes.
- Remove from the heat and blend in Cheddar cheese until melted. Transfer to a 9-inch square casserole dish.
- Mix bread crumbs and melted butter in a small bowl with a fork until combined. Spread over the casserole.
- Bake in the preheated oven until lightly browned and bubbly, 20 to 30 minutes.
Nutrition Facts : Calories 352.1 calories, Carbohydrate 29.9 g, Cholesterol 60.9 mg, Fat 19.9 g, Fiber 1.9 g, Protein 13.9 g, SaturatedFat 10 g, Sodium 1459.1 mg, Sugar 7.4 g
Tips
- Use a variety of inexpensive seafood substitutes, such as tofu, tempeh, seitan, or jackfruit.
- Add vegetables to your seafood bake to make it more filling and nutritious. Good options include broccoli, cauliflower, carrots, celery, and potatoes.
- Use a flavorful sauce or broth to add moisture and flavor to your seafood bake. Good options include a creamy sauce, a tomato-based sauce, or a broth made with white wine or clam juice.
- Bake your seafood bake at a moderate temperature until the seafood is cooked through and the vegetables are tender. This will typically take about 30 minutes.
- Serve your seafood bake with a side of rice, pasta, or bread.
Conclusion
With a little creativity, you can easily make a delicious and affordable seafood bake using inexpensive seafood substitutes. These recipes are a great way to enjoy the flavors of seafood without breaking the bank. So next time you're looking for a quick and easy weeknight meal, give one of these recipes a try.
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