Best 6 Insalata Rustica Recipes

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Insalata Rustica, a traditional Italian salad, is a vibrant and flavorful dish that encompasses the essence of the Mediterranean diet. Originating from the countryside regions of Italy, this dish is characterized by its rustic simplicity and the use of fresh, seasonal ingredients. Insalata Rustica celebrates the bounty of the Italian countryside, combining crisp lettuce, ripe tomatoes, crunchy cucumbers, and aromatic herbs with a tangy vinaigrette dressing. Often served as a starter or a light lunch, this salad is a symphony of textures and flavors, embodying the Italian passion for wholesome and delicious cuisine.

Here are our top 6 tried and tested recipes!

INSALATA RUSSA



Insalata Russa image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Peel and cube 2 russet potatoes and 2 carrots; boil in salted water until tender, 8 minutes, adding 3/4 cup frozen peas during the last minute. Drain and cool. Toss with 2 chopped hard-boiled eggs, 1/4 cup mayonnaise, 1 tablespoon each olive oil, and white wine vinegar, 1 teaspoon Dijon mustard and salt and pepper.

PASTA RUSTICA



Pasta Rustica image

Lindsay® Black Olives or Lindsay® Green Ripe Olives - or even a mixture of both - are tossed into this Pasta Rustica, bringing together the flavors of sweet bell pepper, mellow olive oil, and spicy pepper flakes. Finish with Parmesan cheese, and enjoy!

Provided by LindsayOlives

Categories     Trusted Brands: Recipes and Tips

Time 50m

Yield 6

Number Of Ingredients 14

1 pound rotini or fusili pasta
6 slices bacon
½ cup extra virgin olive oil
2 medium onions, chopped
1 red bell pepper, chopped
¼ cup chopped parsley
4 cloves garlic, minced
¼ teaspoon Salt
½ teaspoon crushed red pepper flakes
1 (28 ounce) can plum tomatoes, undrained, coarsely chopped
½ cup Lindsay® Black Ripe Pitted Olives or Lindsay® Green Ripe Select Olives sliced, drained
2 tablespoons capers, drained
½ teaspoon dried oregano
½ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large deep skillet, cook bacon until crisp. Drain bacon on paper towel; cut or break into 1/2-inch pieces.
  • Discard bacon drippings from skillet; add oil. Cook onions in oil over medium heat 5 minutes, stirring occasionally. Add bell pepper, parsley, garlic and pepper flakes; cook 2 minutes. Add tomatoes and reserved bacon; simmer 10 minutes, stirring occasionally. Stir in olives and oregano; simmer 2 minutes. Season to taste with salt, if desired.
  • Drain pasta; toss with sauce and cheese. Transfer to serving plates and serve with additional cheese, if desired.

Nutrition Facts : Calories 593 calories, Carbohydrate 68.6 g, Cholesterol 16 mg, Fat 27.6 g, Fiber 5.1 g, Protein 17.8 g, SaturatedFat 5.3 g, Sodium 769.8 mg, Sugar 7.6 g

INSALATE RICCA



Insalate Ricca image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 9

4 tomatoes, sliced
1 onion, sliced
1 green bell peppers, sliced
1 red bell pepper, sliced
Bunch parsley, leaves chopped
1/2 cup extra virgin olive oil
1 tablespoon wine vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine tomatoes, onion, bell peppers, and parsley in large salad bowl. Combine oil, vinegar, salt, and pepper in small bowl. Whisk until blended. Pour vinaigrette into salad bowl and toss.

INSALATA RUSTICA



Insalata Rustica image

Categories     Salad     Cheese     High Fiber     Oscars     Dinner     Lunch     Pear     Arugula     Prosciutto     Potluck     Grape     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 10

1/2 cup plus 2 tablespoons extra-virgin olive oil, divided
3 tablespoons fresh lemon juice
4 ounces 1/8-inch-thick slices prosciutto, chopped
1 1/2 cups stemmed seedless red grapes
1/2 cup dried tart cherries
10 cups (loosely packed) greens (such as frisée, arugula, and torn radicchio)
2 Bosc pears, cored; 1 cut into matchstick-size pieces, 1 thinly sliced
Aged balsamic vinegar (for drizzling)
1/2 cup pine nuts, toasted
4 ounces 1/8-inch-thick rectangular slices Pecorino Romano cheese, each slice cut on diagonal into triangles

Steps:

  • Preheat oven to 350°F. Whisk 1/2 cup oil and lemon juice in small bowl. Season dressing with salt and pepper. Heat 1 tablespoon oil in large skillet over medium heat. Add prosciutto to skillet and sauté until crisp. Using slotted spoon, transfer crisp prosciutto to paper towels to drain. Toss grapes with 1 tablespoon oil on rimmed baking sheet. Roast until grapes begin to shrivel, about 15 minutes. Cool grapes on baking sheet. Place cherries in small bowl. Add enough hot water to cover cherries by 1 inch. Let cherries soak in bowl 15 minutes to soften. Drain. DO AHEAD: Dressing, prosciutto, grapes, and cherries can be made 2 hours ahead. Let stand at room temperature.
  • Mix greens, matchstick-size pear pieces, dressing, 2/3 of prosciutto, grapes, and cherries in large bowl. Season with salt and pepper. Divide among plates. Garnish with pear slices, drizzle with vinegar, and sprinkle with pine nuts and remaining prosciutto. Garnish with cheese.

INSALATA FLORENTINE ROMANO'S MACARONI GRILL COPYCAT



Insalata Florentine Romano's Macaroni Grill Copycat image

This is the most delicious salad; I just had to figure out how to make it! Light and refreshing, and you could add sliced chicken or flaked salmon for some protein.

Provided by hotdishmama

Categories     European

Time 20m

Yield 2 entree servings, 2 serving(s)

Number Of Ingredients 18

3 cups spinach, julienned
1 cup radicchio or 1 cup arugula, julienned
1/4 cup cherry tomatoes, sliced
1/2 cup orzo pasta
3 tablespoons pine nuts
3 tablespoons sun-dried tomatoes, chopped
2 tablespoons capers
1/3 cup green olives, chopped
6 kalamata olives, sliced
3 tablespoons parmesan cheese, shaved (to garnish)
1 lemon, juice and zest of
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 garlic clove, minced
1 tablespoon fresh chives, chopped
1 tablespoon fresh basil leaf, minced
1/4 cup olive oil
salt, pepper to taste

Steps:

  • Cook pasta according to package directions. While pasta is cooking, combine all salad ingredients in a bowl and toss.
  • Drain pasta thoroughly and cool. Add to salad ingredients and toss.
  • Whisk lemon juice and zest, mustard, honey, garlic, chives, basil, oil, and salt and pepper.
  • Toss dressing with salad, top with shaved parmesan, and serve.

PENNE RUSTICA



Penne Rustica image

A delicious pasta dish very similar to what you will get in Macaroni Grill®!

Provided by Star40852

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h15m

Yield 8

Number Of Ingredients 21

1 pound penne pasta
½ pound cooked small shrimp
½ cup chopped prosciutto
2 teaspoons olive oil, or to taste
2 (5 ounce) skinless, boneless chicken breast halves
1 pinch salt and ground black pepper to taste
3 tablespoons butter
2 tablespoons minced garlic
3 tablespoons Marsala wine
2 cups heavy cream
1 cup grated Parmesan cheese
½ cup milk
½ cup chicken broth
1 tablespoon cornstarch
1 tablespoon brown mustard
2 teaspoons minced fresh rosemary
½ teaspoon minced fresh thyme
½ teaspoon salt
¼ teaspoon cayenne pepper
3 tablespoons grated Parmesan cheese
1 ½ teaspoons paprika

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a large bowl; mix in shrimp and prosciutto.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Brush olive oil over chicken breasts and season with salt and pepper. Grill until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 5 minutes per side. Cool briefly before slicing into strips. Add to the penne mixture.
  • Preheat the oven to 500 degrees F (260 degrees C).
  • Prepare the sauce by melting butter over medium-low heat. Add garlic, cover, and cook until softened but not browned, about 5 minutes. Pour in Marsala wine and cook for 5 minutes. Stir in heavy cream, Parmesan cheese, milk, chicken broth, cornstarch, mustard, rosemary, thyme, salt, and cayenne pepper. Bring sauce to a simmer and cook, stirring occasionally, until flavors combine, about 10 minutes.
  • Pour sauce over the penne mixture and mix well. Transfer to a 9x13-inch baking dish. Sprinkle Parmesan cheese and paprika over the top.
  • Bake in the preheated oven until the top slightly browns, 10 to 12 minutes.

Nutrition Facts : Calories 635.5 calories, Carbohydrate 47.1 g, Cholesterol 187.9 mg, Fat 36.6 g, Fiber 2.2 g, Protein 29.2 g, SaturatedFat 20.5 g, Sodium 753.4 mg, Sugar 3.4 g

Tips:

  • Use fresh, ripe tomatoes: This will give your salad the best flavor.
  • Choose a variety of tomatoes: Different types of tomatoes have different flavors and textures, so using a variety will add interest to your salad.
  • Don't over-mix the salad: Gently toss the salad just until the ingredients are combined. Over-mixing will make the salad watery.
  • Season the salad to taste: Add salt, pepper, and other seasonings to taste. You can also add a drizzle of olive oil or balsamic vinegar.
  • Serve the salad immediately: Insalata rustica is best enjoyed fresh.

Conclusion:

Insalata rustica is a simple but delicious Italian salad that is perfect for a summer meal. It is made with fresh tomatoes, cucumbers, onions, and basil, and is seasoned with olive oil, vinegar, salt, and pepper. Insalata rustica is a refreshing and healthy salad that is sure to please everyone at your table.

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