Best 3 Instant Pot Bacon Brussels Sprouts Recipes
Welcome to the world of flavor and convenience with our exploration of the best recipes for cooking bacon Brussels sprouts in an instant pot! This remarkable kitchen appliance allows you to create a delectable and nutritious dish in a fraction of the time it would take using traditional methods. Whether you prefer crispy bacon and tender Brussels sprouts or a caramelized and smoky dish, we have compiled a collection of irresistible recipes that will tantalize your taste buds. So, gather your ingredients, prepare your instant pot, and embark on a culinary journey that will leave you craving for more.
Here are our top 3 tried and tested recipes!
INSTANT POT BRUSSELS SPROUTS WITH BACON
Looking to make your kids eat brussels sprouts? Try this Instant Pot Brussels Sprouts with Bacon. Colorful and easy entree for dinner.
Provided by Corrie
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- Select Saute on your Instant pot. Add oil and heat for 1 minute.
- Add bacon in an instant pot and press sauté, cook for around 7 minutes until it is brown and crispy.
- Remove the bacon from the Instant pot.
- Add onion and garlic into the Instant pot. Cook for 3 minutes.
- Add Brussels sprouts and pour in the broth.
- Season to taste with salt and pepper.
- Close the lid and cook for 4 minutes on manual "high" pressure.
- Release the pressure quickly.
- Serve warm, topped with crispy bacon.
Nutrition Facts : Calories 82 kcal, Carbohydrate 13 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Sodium 141 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
INSTANT POT® ROASTED BRUSSELS SPROUTS
Try these crispy roasted Brussels sprouts made in just 5 minutes in your Instant Pot®; they're a quick and easy low-carb side dish that's family-friendly.
Provided by Fioa
Categories Side Dish Vegetables Brussels Sprouts
Time 26m
Yield 4
Number Of Ingredients 6
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion until translucent, about 2 minutes. Add Brussels sprouts and cook for 1 minute more. Sprinkle with salt and pepper; pour vegetable broth over Brussels sprouts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 16.3 g, Fat 7.2 g, Fiber 5.5 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 669.8 mg, Sugar 5.3 g
INSTANT POT BACON LEMON BRUSSELS SPROUTS
These brussels sprouts are a cinch to make, thanks to the Instant Pot. They're packed with so much flavor because of the bacon and fresh lemon juice!
Provided by Jonathan Melendez
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place a steamer basket inside of a 6-quart or larger Instant Pot. Pour in the water and then add the Brussels sprouts. Lock the lid and make sure the vent is set to seal. Cook on high pressure for 2 minutes. Once done, manually release the pressure until all the steam has been released and the lid has unlocked. If you allow the pressure to release naturally, the sprouts will become mushy.
- Carefully open the lid, remove the steamer basket with the sprouts and set aside. Drain the liquid from the inner bowl and return to the pressure cooker. Press the sauté function and add the bacon. Cook, stirring often, until the bacon has browned. Stir in the shallots and garlic and cook for 1 to 2 minutes, or until softened. Add the Brussels sprouts and sauté for a minute longer. Season the sprouts with lemon juice, salt and black pepper. Turn off the machine and serve immediately.
Nutrition Facts : Calories 164.9, Fat 12.1, SaturatedFat 6.2, Cholesterol 25.8, Sodium 295.8, Carbohydrate 12.2, Fiber 4, Sugar 2.7, Protein 5.1
Tips:
- Select Fresh Brussels Sprouts: Choose firm and brightly colored Brussels sprouts for the best flavor and texture. Remove any yellow or wilted leaves.
- Trim and Halve Brussels Sprouts: Trim the stem end of each Brussels sprout and halve them lengthwise. This helps them cook evenly and absorb the bacon fat and seasonings.
- Use High-Quality Bacon: Choose thick-cut bacon for a more substantial and flavorful dish. Turkey bacon can be substituted for a healthier alternative.
- Cook Bacon Until Crispy: Cook the bacon in the Instant Pot until it's crispy. This adds a smoky and savory flavor to the dish.
- Add Vegetables and Seasonings: Once the bacon is cooked, add the Brussels sprouts, shallots, garlic, and seasonings to the pot. Stir to combine.
- Deglaze the Pot: Before cooking, deglaze the pot with white wine or chicken broth to dissolve any browned bits and add extra flavor to the dish.
- Cook on High Pressure: Cook the Brussels sprouts on high pressure for the recommended time. This ensures that they are cooked through but still retain their vibrant color and texture.
- Natural Pressure Release: Allow the pressure to release naturally for 5-10 minutes before quick-releasing the remaining pressure. This helps prevent the Brussels sprouts from overcooking.
- Garnish and Serve: Garnish the cooked Brussels sprouts with fresh herbs, such as parsley or chives, before serving. Serve immediately as a side dish or main course.
Conclusion:
This Instant Pot bacon Brussels sprouts recipe is a quick, easy, and delicious way to prepare this classic side dish. The pressure cooker cooks the Brussels sprouts in a fraction of the time it takes to boil or roast them, and the bacon adds a smoky and savory flavor that complements the slightly bitter taste of the Brussels sprouts. With its crispy texture and flavorful sauce, this dish is sure to be a hit at your next gathering. So, gather your ingredients, fire up your Instant Pot, and enjoy this simple yet satisfying dish!
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