Unlock the culinary potential of rutabagas with our in-depth guide to creating the perfect Instant Pot rutabaga mash. Discover the secrets to achieving a velvety smooth texture, a delightful balance of flavors, and a versatility that will make this dish a staple in your kitchen. From choosing the right ingredients to mastering the cooking process, we'll provide you with step-by-step instructions, helpful tips, and inspiring variations to elevate your rutabaga mash to a culinary masterpiece. Get ready to embark on a delicious journey, transforming this humble vegetable into a dish that will impress even the most discerning palates.
Here are our top 8 tried and tested recipes!
INSTANT POT RUTABAGA MASH
Rutabaga Mash is a tasty and satisfying side dish that is packed full of flavor.
Provided by Bintu Hardy
Categories Side Dish
Number Of Ingredients 4
Steps:
- Peel and cut the rutabaga into 1 inch cubes.
- Pour 1 cup of water in the Instant Pot insert, add in the steamer basket, then place rutabaga cubes on top.
- Season with salt and add in the nutmeg.
- Put the lid on, lock and turn the valve to the sealing (not venting) position.
- Select the manual or pressure cook button, set to high pressure for 5 mins, or up to 8 for larger cubes.
- When cook time is done, perform a quick pressure release.
- Decant the Instant Pot rutabaga to a bowl and then mash.
- Top with herbs and spices of your choice (if desired) and serve.
Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
RUTABAGA MASH
Provided by Food Network
Categories side-dish
Time 45m
Yield 8 to 10 servings
Number Of Ingredients 4
Steps:
- Put the chopped rutabaga in a pot, cover with water and add a pinch of salt. Bring to a simmer and simmer until soft, about 30 minutes; drain.
- Meanwhile, put the chicken stock and butter in a medium pot and heat over medium heat until warmed through.
- Transfer the rutabaga and warm stock mixture to a food processor and puree (or use an immersion blender). Season with salt and pepper.
Nutrition Facts : Calories 115, Fat 6 grams, SaturatedFat 4 grams, Cholesterol 15 milligrams, Sodium 167 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
INSTANT POT RUTABAGA
Instant Pot Pressure Cooker Rutabaga. Easy and simple and a family favourite at recipethis.com.
Provided by RecipeThis.com
Categories Side Dish
Time 5m
Number Of Ingredients 4
Steps:
- Peel and dice the rutabaga.
- Place a cup of water in the bottom of your Instant Pot. Add the steamer shelf (trivet), then the steamer basket and then place your diced rutabaga into the basket.
- Season the rutabaga with salt and pepper.
- Place the lid on your Instant Pot, set the valve to sealing and then cook for 4 minutes on manual.
- When the Instant Pot beeps manually release pressure.
Nutrition Facts : Calories 278 kcal, Carbohydrate 62.8 g, Protein 9.3 g, Fat 1.5 g, SaturatedFat 0.2 g, Sodium 154 mg, Fiber 19.3 g, Sugar 43.2 g, ServingSize 1 serving
CREAMY INSTANT POT RUTABAGA CASSEROLE WITH BACON
This creamy and savory Instant Pot Rutabaga Bacon Casserole is super simple to make thanks to the pressure cooker. It's easy enough for a weeknight side dish, yet delicious and special enough for your holiday table.
Provided by Joanne Andrea
Categories INSTANT POT
Number Of Ingredients 14
Steps:
- 1. Press the sauté button on the IP and drizzle the oil into the inner cooking pot to begin heating. 2. Add the Onions and the brown sugar and begin to sauté. Cook the onions until they start to get a bit of caramelization on them. 3. Add the garlic and 1/2c of the bacon bits. Sauté until well incorporated and all the flavors are well mixed. Remove from the IP bowl and set aside. 4. Place the steaming trivet into the cooking bowl and pour in the water. 5. Put all the cut rutabaga into the pot, on top of the steamer. 6. Close the lid on the IP and set the toggle switch to "SEAL". Cook for 4 minutes on high and then do a 15-minute natural release. 7. When the 10 minutes are up, carefully release any more pressure that is in the pot by turning the toggle switch to "VENTING". Wait for the pin to drop in the lid and carefully open the lid away from your face. 8. With protected hands, remove the steamer and lift the inner pot out of the IP. Drain the rutabaga into a colander to empty the cooking water. Return the vegetable back to the cooking pot and place it back into the IP. 9. Add the butter, cream, pepper, salt, sauteed bacon, and onions. With a potato masher, mash all the ingredients together until you arrive at the consistency that you'd like. 10. Grease a 9 x 9 casserole dish. 11. Transfer the rutabaga filling to the casserole dish and spread it out evenly. 12. In a bowl, combine the panko crumbs, garlic powder and pepper, and remaining bacon pieces. Pour melted butter over the crumbs and mix well. 13. Sprinkle the crumbs over the top of the casserole. 14. Turn the oven to broil and broil the top of the casserole until it gains golden brown color (1-2 minutes). 15. Remove from the oven and let rest for 5 minutes before serving. Enjoy!
Nutrition Facts : Calories 263 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 16 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 cup, Sodium 292 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
INSTANT POT RUTABAGA MASH (+ STOVETOP INSTRUCTIONS!)
Make Rutabagas in the Instant Pot using the instructions below along with best tips on freezing, preparing, and making rutabagas on the stovetop.
Provided by The Foreign Fork
Categories Side Dish
Time 40m
Number Of Ingredients 5
Steps:
- Peel the 2 lbs rutabagas and cut them up into 1" cubes.
- Add 2 cups of water and ½ tbsp salt into the bottom of your pot (1 cup if using a 3 quart pot) and add the trivet into the pot. Put the rutabaga on the trivet.
- Lock the lid onto the Instant Pot and set the timer for 10 minutes. When the 10 minutes are up, allow for a natural pressure release for 10 minutes, then Quick Release any remaining pressure. Rutabagas should be fork tender.
- Transfer the rutabagas to a bowl and use a potato masher or an electric hand mixer to mash the rutabagas until smooth. Add the 4 tbsp melted butter, ½ tsp salt, and ¼ tsp black pepper. Mix again to combine. Enjoy!
- Peel the rutabagas and cut them up into 1" cubes.
- Add the 2 lbs rutabagas into a medium sized pot and add enough water to cover the rutabagas by about an inch. Add ½ tbsp salt.
- Add the lid on to the pot and turn the heat to high. Once the water comes to a boil, reduce the heat to medium and allow the rutabagas to cook for about 30 minutes or until fork tender.
- Transfer the rutabagas to a bowl and use a potato masher or an electric hand mixer to mash the rutabagas until smooth. Add the 1/4 cup melted butter, ½ tsp salt, and ¼ tsp black pepper. Mix again to combine. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 374 kcal, Carbohydrate 81 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 3684 mg, Fiber 21 g, Sugar 43 g, UnsaturatedFat 2 g
INSTANT POT® RUTABAGA MASH
This lower-carb alternative to mashed potatoes can easily be made in a fraction of the time using a pressure cooker. The mash has a nice creamy and chunky texture, which complements any meat. I especially enjoy it with corned beef.
Provided by France C
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set the trivet inside. Place rutabaga into a steamer basket and set inside the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga. Return rutabaga to pot or place into a medium bowl.
- Add half-and-half, butter, salt, pepper, and garlic powder to the rutabaga and mash to desired consistency. The rutabaga will have a chunky texture. For a smoother texture, use a food processor. Serve warm.
Nutrition Facts : Calories 127.7 calories, Carbohydrate 19.3 g, Cholesterol 13.2 mg, Fat 5.1 g, Fiber 5.7 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 509.9 mg, Sugar 12.8 g
CARROTS AND RUTABAGA MASH
My mother does a lovely job on this mash and it is to this day one of my favorite dishes.
Provided by Robert Irvine : Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Boil carrots and rutabaga together until just soft. Drain and add butter. Smash together using either a potato masher or food processor until it looks like a puree. Season with lots of pepper and a little salt. Transfer to a serving dish and garnish with fresh parsley.
INSTANT POT® PEPPERY RUTABAGA
Rutabaga was a vegetable that I seldom cooked because it took so long but with the Instant Pot® it's ready in just over 30 minutes.
Provided by Bren
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Combine rutabaga and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga in a colander and return to Instant Pot®. Select Saute function. Cook on low until rutabaga starts to sizzle, about 5 minutes. Cancel Saute mode. Season with brown sugar, butter, and pepper. Use an immersion blender to mash rutabaga until smooth. Taste and adjust the seasoning if necessary.
Nutrition Facts : Calories 121.4 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 650.2 mg, Sugar 16 g
Tips:
- Choose the right rutabaga: Look for small to medium-sized rutabagas that are firm and free of blemishes.
- Peel and cube the rutabaga: Use a sharp knife to peel the skin off the rutabaga, then cut it into 1-inch cubes.
- Use a high-quality vegetable broth: The broth will add flavor to the mashed rutabaga, so choose one that you like the taste of.
- Don't overcook the rutabaga: The rutabaga should be tender but still slightly firm. Overcooking will make it mushy.
- Mash the rutabaga with a potato masher or immersion blender: You can achieve a smooth or chunky texture, depending on your preference.
- Season the mashed rutabaga to taste: Add salt, pepper, and any other desired seasonings to taste.
- Serve the mashed rutabaga immediately: Mashed rutabaga is best served hot, topped with your favorite gravy or sauce.
Conclusion:
Mashed rutabaga is a delicious and versatile side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber, and it is also low in calories and fat. Mashed rutabaga is a great way to add variety to your meals, and it can be paired with a variety of main dishes. Whether you are looking for a new side dish to serve at your next holiday dinner or you are simply looking for a healthy and delicious way to enjoy rutabaga, mashed rutabaga is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love