Best 2 Instant Pot Steamed Artichokes Recipes
Welcome to the world of delightful steamed artichokes, made easy with the convenience of your instant pot. Whether you're a seasoned home cook or just starting your culinary journey, this ultimate guide will walk you through the process of creating tender, flavorful artichokes that will impress your family and friends. With step-by-step instructions, helpful tips, and mouthwatering variations, this article will equip you with everything you need to master the art of steaming artichokes in your instant pot. So, gather your ingredients, prepare your taste buds, and let's dive into the world of steamed artichoke perfection!
Check out the recipes below so you can choose the best recipe for yourself!
INSTANT POT® STEAMED ARTICHOKES
Cook these quick, easy, and foolproof steamed artichokes in just minutes in your Instant Pot®! Artichokes are tender and perfect for any vegan meal.
Provided by Fioa
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, garlic, bay leaf, and salt inside a multi-functional pressure cooker (such as Instant Pot®). Place steamer in the pot. Add artichokes, trimmed top facing up; drizzle with lemon juice. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
- Cool until easily handled. Pull off outer petals one at a time. Pull through teeth to remove the soft portion of the petal. Discard remaining petal. Spoon out fuzzy center near the stem and discard. Eat the bottom whole or cut into pieces.
Nutrition Facts : Calories 64.4 calories, Carbohydrate 14.6 g, Fat 0.2 g, Fiber 7 g, Protein 4.3 g, Sodium 413.1 mg, Sugar 1.5 g
SIMPLE STEAMED ARTICHOKES
These steamed artichokes are delicious and light, perfect for an appetizer. Dip the leaves in melted butter or mayonnaise.
Provided by Kelly
Categories Side Dish Vegetables
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- Cut stem from artichokes and discard, making sure the bottom of each artichoke is flat. Cut top 1 inch (or so) of the artichoke and discard. Snip the thorny ends from each artichoke leaf with a pair of kitchen scissors.
- Fill the bottom of a pot with a couple of inches of water, adding garlic, lemon juice, and bay leaf to the water. Place a steamer basket in the pot, making sure that the water does not flow over the bottom of the steamer basket.
- Place the artichokes in the basket, resting on the flattened bottoms.
- Bring water to a boil, cover the pot, and cook until the leaves can be easily pulled from the artichoke, 20 to 30 minutes.
Nutrition Facts : Calories 64.5 calories, Carbohydrate 14.7 g, Fat 0.2 g, Fiber 7 g, Protein 4.3 g, Sodium 120.7 mg, Sugar 1.5 g
Tips:
- Choose fresh, high-quality artichokes: Look for artichokes that are heavy for their size, have tightly closed leaves, and no signs of bruising or discoloration.
- Prepare the artichokes properly: Trim the stem and remove any tough outer leaves. Cut off the top inch or so of the artichoke to expose the choke. Using a spoon, scoop out the fuzzy choke from the center of the artichoke.
- Steam the artichokes until tender: Place the artichokes in a steamer basket over a pot of boiling water. Cover and steam for 15-20 minutes, or until the artichoke leaves are tender when pierced with a fork.
- Serve the artichokes with your favorite dipping sauce: Melted butter, mayonnaise, or a vinaigrette are all popular choices.
- Enjoy the artichokes while they are still warm: Artichokes are best eaten fresh, so enjoy them as soon as they are cooked.
Conclusion:
Instant Pot Steamed Artichokes are a delicious and healthy appetizer or side dish. They are easy to make and can be enjoyed by people of all ages. With just a few simple ingredients and a little bit of time, you can have a delicious and nutritious meal that is sure to impress your friends and family. So next time you are looking for a healthy and delicious snack or side dish, give Instant Pot Steamed Artichokes a try. You won't be disappointed!
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