ISRAELI STUFFED DATES
This chocolate-covered, nut-filled date candy is straight from Israel, an idea I received from my Yemenite neighbor. It's easy and delicious!
Provided by Bina E
Categories Israeli Recipes
Time 1h15m
Yield 25
Number Of Ingredients 4
Steps:
- Place the chocolate in a glass or plastic bowl. Heat in the microwave for about 2 minutes, stirring every 30 seconds, or until almost melted. Stir until smooth.
- Line a baking sheet with aluminum foil. Stuff each date with a pecan half and place onto the baking sheet. Drizzle the stuffed dates with melted chocolate, then sprinkle with coconut. Place into freezer, and freeze for 1 hour before serving.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 11.7 g, Cholesterol 0.4 mg, Fat 4.2 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2 g, Sodium 1.7 mg, Sugar 9.5 g
ISRAELI STUFFED DATES
This chocolate-covered, nut-filled date candy is straight from Israel, an idea I received from my Yemenite neighbor. It's easy and delicious!
Provided by Bina E
Categories Israeli Recipes
Time 1h15m
Yield 25
Number Of Ingredients 4
Steps:
- Place the chocolate in a glass or plastic bowl. Heat in the microwave for about 2 minutes, stirring every 30 seconds, or until almost melted. Stir until smooth.
- Line a baking sheet with aluminum foil. Stuff each date with a pecan half and place onto the baking sheet. Drizzle the stuffed dates with melted chocolate, then sprinkle with coconut. Place into freezer, and freeze for 1 hour before serving.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 11.7 g, Cholesterol 0.4 mg, Fat 4.2 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2 g, Sodium 1.7 mg, Sugar 9.5 g
Tips
- When choosing dates, look for ones that are plump and free of wrinkles. The darker the date, the sweeter it will be.
- To pit a date, simply use a sharp knife to make a small incision along the side of the date and remove the pit.
- Dates can be eaten fresh, dried, or cooked. They can be added to salads, smoothies, yogurt, or oatmeal. They can also be used to make desserts, such as cookies, cakes, and pies.
- Dates are a good source of fiber, potassium, and antioxidants. They are also a good source of natural sugar, making them a great energy booster.
Conclusion
Dates are a versatile fruit that can be enjoyed in many ways. They are a good source of nutrients and antioxidants, and they can be a great addition to a healthy diet. Whether you eat them fresh, dried, or cooked, dates are a delicious and nutritious snack or ingredient.
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