Best 3 Italian Chicken Roll Ups Recipes
Italian chicken roll ups are a delectable culinary creation that tantalize taste buds with their savory flavors and delightful texture. Originating from the heart of Italy, this dish embodies the essence of Italian cuisine, combining succulent chicken, aromatic herbs, tangy cheeses, and a vibrant tomato sauce. Whether served as an impressive main course for special occasions or a comforting meal for family gatherings, Italian chicken roll ups promise an unforgettable gastronomic experience that will leave you craving for more.
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ITALIAN CHICKEN ROLL-UPS
Because I have a busy schedule, I like to keep a batch of these tender chicken rolls in the freezer. Coated with golden crumbs, they seem fancy enough for company. I've substituted mozzarella cheese for the provolone and pastrami for the ham with equally delicious results. -Barbara Wobser, Sandusky, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of provolone cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. , In a shallow bowl, combine crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture. , Place roll-ups, seam side down, on a greased baking sheet. Spritz chicken with cooking spray. Bake, uncovered, 25 minutes or until meat is no longer pink. Remove toothpicks. Freeze option: Wrap unbaked chicken roll-ups individually in plastic wrap; place in a large resealable freezer bag. Freeze up to 2 months. To use, completely thaw in the refrigerator. Preheat oven to 425°. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray. Bake, uncovered, 30 minutes or until juices run clear.
Nutrition Facts : Calories 433 calories, Fat 20g fat (8g saturated fat), Cholesterol 144mg cholesterol, Sodium 2023mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 52g protein.
ITALIAN STYLE CHICKEN ROLL-UPS
Steps:
- heat oven to 425 mix cream cheese and peppers; set aside Cut chicken breasts in half and pound to 1/4 inch thickness top each chicken piece with 1 singles piece. Spread with cream cheese mixture; roll up. Place seam side down in 13x9 inch baking dish sprayed with cooking spray. Top with spaghetti sauce. Cover with foil. Bake 20 minutes or until chicken is done (165). Remove foil; top chicken with remaining singles. Bake, uncovered, 3-5 minutes or until melted.
ITALIAN CHICKEN ROLL-UPS
Steps:
- 1. Flatten chicken to 1/4 inch thickness. Place a slice of cheese and ham on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. In a shallow bowl,combine the bread crumbs, grated cheese and parsley. Pour milk into another bowl. Dip chicken rolls into milk, then roll in crumb mixture.
- 2. Wrap and freeze four chicken roll ups for up to 2 months. Place the remaining roll ups, seam side down, on a greased baking sheet. Spritz chicken nonstick cooking spray. Bake, uncovered, at 425 for 25 minutes or until juices run clear. Remove toothpicks.
Tips:
- To ensure even cooking, make sure the chicken breasts are pounded to an even thickness.
- Use a variety of fillings to create different flavor combinations. Some popular fillings include spinach and cheese, mushrooms and onions, or ham and cheese.
- To prevent the roll-ups from drying out, bake them covered for most of the cooking time.
- Serve the chicken roll-ups with a variety of dipping sauces, such as marinara sauce, Alfredo sauce, or ranch dressing.
- For a crispy crust, broil the chicken roll-ups for a few minutes before serving.
Conclusion:
Italian Chicken Roll-Ups are a versatile and delicious dish that can be enjoyed for lunch, dinner, or as an appetizer. They're easy to make and can be tailored to your own taste preferences. With a variety of fillings and dipping sauces to choose from, you're sure to find a combination that you'll love. So next time you're looking for a quick and easy meal, give Italian Chicken Roll-Ups a try.
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