Best 2 Italian Style Brussels Sprouts Recipes
Brussels sprouts are a hearty and flavorful vegetable that can be cooked in a variety of ways. One popular method is to roast them in the oven with olive oil, salt, and pepper until they are tender on the inside and slightly crispy on the outside. This method brings out the natural sweetness of the Brussels sprouts and creates a delicious and nutritious side dish. For an Italian twist on this classic dish, consider adding some additional ingredients such as garlic, red pepper flakes, and grated Parmesan cheese. The result is a flavorful and satisfying dish that is sure to impress your family and friends.
Let's cook with our recipes!
ITALIAN STYLE BRUSSELS SPROUTS
A simple, delicious change of pace for plain old Brussels sprouts. I usually do them in the microwave, but these can also be done by steaming, boiling, or oven roasting. Whatever way suits a person best.
Provided by Always in the kitch
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Clean Brussels sprouts and place a small X in the bottom core of each sprout.
- Place in microwaveable bowl with a half cup of water.
- Cover and microwave 5 minutes.
- Stir and microwave another 4 to 6 minutes, or until tender.
- Drain.
- Place stewed tomatoes in another bowl and microwave until hot.
- Pour over cooked sprouts, and stir.
- Allow to sit for 15 minutes, stirring occasionally.
- When ready to serve, microwave 2 minutes to heat through.
- Sprinkle with Parmesan cheese.
ITALIAN-STYLE ROASTED BRUSSELS SPROUTS
Steps:
- Preheat the oven to 350 degrees. Using a paring knife, score the core of each Brussels sprout half. Place the sprouts in a bowl. In a small saucepan over medium heat, melt the butter. Add the olive oil and garlic and stir to mix. Pour the butter mixture over the sprouts and toss until they are well coated. Season with salt and pepper. Arrange in an even layer on a rimmed baking sheet. Roast the Brussels sprouts until a knife easily pierces the center, 35 to 40 minutes. Transfer to a bowl and serve immediately or at room temperature.
Tips:
- Choose fresh Brussels sprouts: Look for bright green, firm sprouts with tightly closed leaves.
- Trim the Brussels sprouts: Cut off the ends of the sprouts and remove any yellow or wilted leaves.
- Wash the Brussels sprouts: Rinse the sprouts thoroughly in cold water.
- Halve or quarter the Brussels sprouts: For smaller sprouts, halve them. For larger sprouts, quarter them.
- Use a variety of cooking methods: Brussels sprouts can be roasted, sautéed, grilled, or steamed. Choose the method that best suits your taste and the desired texture.
- Season the Brussels sprouts well: Use salt, pepper, garlic, herbs, and spices to enhance the flavor of the sprouts.
- Serve the Brussels sprouts hot: Brussels sprouts are best served hot or warm. They can be served as a side dish or main course.
Conclusion:
Italian-style Brussels sprouts are a delicious and versatile dish that can be enjoyed in many different ways. Whether you prefer them roasted, sautéed, grilled, or steamed, these flavorful sprouts are sure to please everyone at the table. So next time you're looking for a healthy and tasty side dish, give Italian-style Brussels sprouts a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #salads #vegetables #easy #dietary
You'll also love