Italian veggie rolls are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. They’re also a great way to get your daily dose of vegetables. With a variety of fillings to choose from, there’s sure to be a recipe that everyone will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
VALERIE'S ITALIAN VEGGIE PIE
Provided by Valerie Bertinelli
Categories appetizer
Time 1h10m
Yield 8 to 12 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a nonstick skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until starting to brown, 5 minutes. Add the shallots and saute for another 5 minutes. Add the spinach, Italian seasoning, a large pinch of salt and a pinch of pepper. Cook, stirring, until the spinach is wilted, a few minutes more. Remove from heat and let cool.
- Pat the crescent roll dough into a 9-by-13-inch casserole dish.
- In a large bowl, mix together the sauteed vegetables, mozzarella, Parmesan and eggs. Pat the mixture into the crescent roll dough.
- Bake until golden brown, 30 to 40 minutes.
ITALIAN-STYLE CABBAGE ROLLS
Here's a great way to get your family to eat their vegetables. Not only is this one of my gang's favorite dinners, but my 8-year-old son loves to help me roll the turkey filling into the cabbage leaves. -Erika Niehoff of Eveleth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Cook rice according to package directions. Meanwhile, cook cabbage in boiling water just until leaves fall off head. Set aside 10 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut., In a large bowl, combine the carrot, onion, egg substitute, 2 tablespoons tomato soup, 2 tablespoons vegetable soup, 1 tablespoon Italian seasoning, cayenne, pepper and rice. Crumble turkey over mixture and mix well. Place about 1/3 cupful on each cabbage leaf. Overlap cut ends of leaf; fold in sides, beginning from the cut end. Roll up completely to enclose filling., Place rolls seam side down in an 11x7-in. baking dish coated with cooking spray. Combine the remaining soups; pour over cabbage rolls. Sprinkle with remaining Italian seasoning. Cover and bake at 350° for 50-60 minutes or until cabbage is tender and a thermometer reads 165°.
Nutrition Facts : Calories 293 calories, Fat 10g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 582mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
ITALIAN-STYLE ROLLS
Load ciabatta rolls with fresh pesto, buffalo mozzarella, artichokes, roasted red peppers and basil leaves for a delicious Italian-Inspired sandwich lunch
Provided by Esther Clark
Categories Afternoon tea, Lunch, Supper
Time 5m
Number Of Ingredients 6
Steps:
- Split the rolls and spread the pesto over the bases. Top with the artichokes, pepper, cheese, basil and the bun tops to serve.
Nutrition Facts : Calories 502 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 3.4 milligram of sodium
ITALIAN VEGGIE ROLLS
These stuffed lasagna noodles really hit the spot. Garnish with chopped parsley or sliced green onions. Serve with a tossed salad, warm garlic bread, and a white zinfandel for a superb meal. You can use fresh, frozen or canned peas for this recipe.
Provided by Chrissy Fessler
Categories Italian Recipes
Time 1h45m
Yield 5
Number Of Ingredients 13
Steps:
- Cook noodles in a large pot of boiling water until al dente. Rinse, drain, set aside.
- Heat oil in a medium saute pan. Add mushrooms, onions, carrots, peas, and broccoli; saute over medium heat until tender. Add wine and garlic; cook five minutes, or until wine has just about evaporated. Remove from heat, and cool for ten minutes.
- In a medium bowl combine sauteed vegetable mixture, mozzarella cheese, 2 tablespoons Parmesan cheese, and egg. Mix well.
- Pour half of the sauce into the bottom of a 13x9x2inch baking pan. Spread 1/3 cup vegetable mixture over each lasagna noodle then carefully roll up the noodle. Place seam side down in dish. When finished placing all the noodles in the pan, pour remaining pasta sauce evenly over noodles. Cover with aluminum foil.
- Bake at 375 degrees F (190 degrees C) for 35 to 40 minutes. Uncover, and sprinkle remaining Parmesan cheese over noodles. Bake, uncovered, 5 more minutes. Garnish and serve immediately.
Nutrition Facts : Calories 723.4 calories, Carbohydrate 97.1 g, Cholesterol 79 mg, Fat 23.8 g, Fiber 9.8 g, Protein 30.2 g, SaturatedFat 9.1 g, Sodium 1016.4 mg, Sugar 20.8 g
SUMMER VEGETABLE ROLL-UPS
Treat vegetarians to these Italian-inspired aubergine, pepper and courgette rolls with ricotta cheese and basil pesto
Provided by Mary Cadogan
Categories Lunch, Main course, Starter
Time 45m
Yield Serves 4 as a light lunch or 6 as a starter
Number Of Ingredients 8
Steps:
- Cut each aubergine and courgette into 6 slices lengthways. Line a grill pan with foil and arrange the aubergine and courgette slices over it. Brush them liberally with oil, then season. Grill until lightly browned, then turn over and repeat. Remove and leave to cool, keeping the 2 vegetables separate.
- Quarter the peppers and remove the seeds. Place on the grill, skin-side up, and grill until the skins are blackened. Transfer to a bowl and cover with foil. When cool enough to handle, peel off the skins.
- Mix the ricotta and pesto with a little seasoning. Put an aubergine slice on your work surface and spread with a little ricotta mix. Cover with a courgette slice and spread with a little more ricotta mix. Top with a pepper slice, then roll up from one end and secure with a cocktail stick if necessary. Place on a platter and repeat with the remaining vegetables and ricotta mix to make 12 roll-ups.
- Toast the pine nuts in a dry frying pan until golden. Drizzle a little oil over the roll-ups, then scatter with pine nuts and basil leaves. Serve at room temperature.
Nutrition Facts : Calories 360 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium
ITALIAN VEGGIE ROLLS
These stuffed lasagna noodles really hit the spot. Garnish with chopped parsley or sliced green onions. Serve with a tossed salad, warm garlic bread, and a white zinfandel for a superb meal. You can use fresh, frozen or canned peas for this recipe.
Provided by Chrissy Fessler
Categories Italian Recipes
Time 1h45m
Yield 5
Number Of Ingredients 13
Steps:
- Cook noodles in a large pot of boiling water until al dente. Rinse, drain, set aside.
- Heat oil in a medium saute pan. Add mushrooms, onions, carrots, peas, and broccoli; saute over medium heat until tender. Add wine and garlic; cook five minutes, or until wine has just about evaporated. Remove from heat, and cool for ten minutes.
- In a medium bowl combine sauteed vegetable mixture, mozzarella cheese, 2 tablespoons Parmesan cheese, and egg. Mix well.
- Pour half of the sauce into the bottom of a 13x9x2inch baking pan. Spread 1/3 cup vegetable mixture over each lasagna noodle then carefully roll up the noodle. Place seam side down in dish. When finished placing all the noodles in the pan, pour remaining pasta sauce evenly over noodles. Cover with aluminum foil.
- Bake at 375 degrees F (190 degrees C) for 35 to 40 minutes. Uncover, and sprinkle remaining Parmesan cheese over noodles. Bake, uncovered, 5 more minutes. Garnish and serve immediately.
Nutrition Facts : Calories 723.4 calories, Carbohydrate 97.1 g, Cholesterol 79 mg, Fat 23.8 g, Fiber 9.8 g, Protein 30.2 g, SaturatedFat 9.1 g, Sodium 1016.4 mg, Sugar 20.8 g
Tips:
- Use a variety of vegetables to add color, texture, and flavor to your rolls. Some good options include zucchini, carrots, bell peppers, mushrooms, and spinach.
- If you are using fresh herbs, add them at the end of the cooking process to preserve their flavor.
- Be careful not to overcook the vegetables, as they should still be slightly crunchy.
- Serve the rolls immediately with your favorite dipping sauce.
Conclusion:
Italian Veggie Rolls are the perfect party appetizer or light meal. They are easy to make and can be customized to your liking. With a variety of vegetables to choose from, you can create a roll that is both delicious and nutritious. So next time you are looking for a healthy and flavorful snack, give Italian Veggie Rolls a try!
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