Jícama melon salad is a refreshing and healthy salad that is perfect for summer gatherings or potlucks. Jícama is a Mexican root vegetable that has a crunchy texture and a slightly sweet flavor. It is packed with fiber and vitamins, making it a great addition to a healthy diet. When combined with other fresh ingredients like cucumber, carrot, onion, and cilantro, jícama makes for a colorful and flavorful salad that is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
JíCAMA-MELON SALAD
Provided by Tom Gilliland
Categories Citrus Fruit Herb Freeze/Chill No-Cook Cinco de Mayo Chill
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- In a nonreactive bowl, combine jícama and fruit. Toss with lime juice, cilantro, and salt. Refrigerate about 1 hour to allow flavors to meld. Toss with chili powder before serving.
JICAMA AND MELON SALAD
This refreshing fruit salad is great with BBQ's.
Provided by Basil Babe
Categories Salad Fruit Salad Recipes
Time 2h20m
Yield 6
Number Of Ingredients 6
Steps:
- Toss together the jicama, honeydew, lime juice, mint, lime zest, and honey in a bowl; cover. Refrigerate 2 hours.
Nutrition Facts : Calories 47.6 calories, Carbohydrate 12 g, Fat 0.1 g, Fiber 2.7 g, Protein 0.7 g, Sodium 12.6 mg, Sugar 7.8 g
JICAMA, MELON, CUCUMBER, AND TOMATO SALAD
Number Of Ingredients 12
Steps:
- In a shallow bowl, toss together the jicama, cantaloupe, cucumber, and tomatoes. In a small bowl, whisk together the orange juice, lime juice, vinegar, hot pepper sauce, salt, and oil. Pour the dressing over the salad and toss to mix. Sprinkle the cheese over the top of the salad. Refrigerate at least an hour. Serve cold. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose ripe jcama melons that are firm and free of blemishes. The skin should be smooth and slightly waxy.
- Use a sharp knife to peel the jcama melon. Be careful not to remove too much of the flesh.
- Cut the jcama melon into matchsticks or thin slices. You can also use a julienne peeler to create long, thin strips.
- Soak the jcama melon in cold water for 15 minutes to remove some of the starch and make it more crisp.
- Add other vegetables and fruits to your jcama melon salad for a variety of flavors and textures. Some good options include carrots, cucumbers, tomatoes, radishes, bell peppers, mangoes, and pineapple.
- Dress the salad with a simple vinaigrette or a tangy lime dressing. You can also add some chopped cilantro or mint for extra flavor.
Conclusion:
Jcama melon salad is a refreshing and healthy dish that can be enjoyed as a side dish or a light lunch. It is a good source of vitamins, minerals, and antioxidants. The combination of jcama melon and other vegetables and fruits makes this salad a delicious and nutritious choice.
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