Best 3 Japanese Miso Salmon Side Bbq Or Bake Recipes
Japanese miso salmon is a delectable dish that is both flavorful and versatile. It can be cooked in a variety of ways, including grilling, baking, or pan-frying. Miso is a fermented soybean paste that adds a rich, savory umami flavor to the salmon. This article will provide you with a detailed guide on how to cook Japanese miso salmon using different methods. You will also find tips on how to select the best salmon and how to prepare the miso marinade. Whether you are a novice cook or a seasoned chef, this article has something for everyone. So, get ready to tantalize your taste buds with this delicious and nutritious Japanese delicacy!
Check out the recipes below so you can choose the best recipe for yourself!
MISO SALMON RECIPE
This recipe shows you how to grill and bake the salmon. Both are incredibly delicious and easy to follow. The fish is marinated with the miso marinate that is savory and sweet. Best Japanese salmon recipe ever.
Provided by KP Kwan
Categories Main
Time 22m
Number Of Ingredients 8
Steps:
- Mix all the ingredients except the fish in a small bowl,
- Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
- Remove the excess marinade.
- Line the baking pan with nonstick baking paper. Brush a layer of oil on it.
- Place the salmon fillet skin side down with at least one inch of space in between.
- Preheat the oven to at least 230°C/445°F. (better up to 250°C/480°F).
- Broil the salmon for 10 to 12 minutes until the edges of the salmon become slightly charred.
- Add all the ingredients except the fish in a small pan. Heat it over low heat for a minute until the sauce thickens. Remove and let it coll.
- Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
- Remove the excess marinade.
- Heat some oil in a grill pan. Grill the salmon over medium heat.
- Shifting the direction once to create the criss-cross grill marks and flip only once to prevent them from breaking.
- Place the salmon on the serving plate over a bed of rice.
- Sprinkle with some white and black sesame and some scallion to garnish.
Nutrition Facts : Calories 818 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 250 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 80 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 489 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat
MISO SALMON
Japanese style-broiled salmon just like the restaurants. Easy recipe I came up with at the request of my family. Serve with sticky white rice and a light salad.
Provided by Kalyn
Categories World Cuisine Recipes Asian Japanese
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Fill a large skillet with about 1 inch of water and bring to a boil. Poach fish just until cooked on the outside, about 2 minutes per side. Transfer fillets to a broiler pan.
- In a small bowl, stir together the miso paste, sake, brown sugar, sesame seeds, sesame oil, water, salad dressing and rice vinegar. Spread this over the tops of the salmon fillets.
- Bake for 15 minutes in the preheated oven, or until almost cooked through. Switch the oven to broil, and broil until the top is browned and bubbly, about 5 more minutes. Cut fillets into portions to serve.
Nutrition Facts : Calories 719.2 calories, Carbohydrate 34.9 g, Cholesterol 132.2 mg, Fat 40.5 g, Fiber 2.8 g, Protein 50.5 g, SaturatedFat 7.5 g, Sodium 2246.8 mg, Sugar 24 g
JAPANESE MISO SALMON SIDE (BBQ OR BAKE)
Recipe video below. My mother's recipe for Miso Marinated Salmon. The flavour infused in the salmon is incredible. An authentic Japanese recipe, make this on the barbecue or even in the oven! You can get all the ingredients for this at Woolworths supermarket in Australia, including the side of salmon.
Provided by Nagi | RecipeTin
Categories Dinner Holiday Special Occassion
Time 15m
Number Of Ingredients 8
Steps:
- Mix together the marinade ingredients in a small bowl until smooth.
- Place the salmon skin side up on a work surface and slather with just under half the marinade.
- Turn the salmon so it is skin side down onto a large piece of cling wrap. Slather the remaining marinade on the flesh side.
- Wrap the salmon in cling wrap. Marinade for 24 to 48 hours.
- Scrape the marinade off (do not rinse with water) and leave the salmon to come to room temperature
- Preheat barbecue plate side on MEDIUM LOW. Leave it to heat up for a good 10 to 15 minutes - another tip for cooking salmon perfectly.
- Add oil just before cooking. Place the salmon on the BBQ skin side down. Cook for 3 minutes, then use two spatulas to turn it. Cook the flesh side for 2 - 3 minutes or until caramelised, then flip it again so the skin side is down then transfer to a tray.
- Cover loosely with foil to rest for 5 minutes before serving. It will continue cooking while resting.
- Garnish with sesame seeds and finely sliced shallots.
Tips:
- Choose the right salmon: Opt for fresh, wild-caught salmon fillets or steaks with vibrant color and firm texture for the best results.
- Marinate the salmon: Marinating the salmon in the miso mixture for at least 30 minutes or up to overnight enhances its flavor and keeps it moist during cooking.
- Cook the salmon properly: Whether grilling, baking, or pan-frying, cook the salmon until it reaches an internal temperature of 145°F (63°C) for medium-rare or 155°F (68°C) for medium.
- Use high-quality miso paste: Look for authentic Japanese miso paste made from soybeans, rice, and salt for the best flavor. White or yellow miso is commonly used, but you can experiment with other varieties.
- Adjust the marinade to your taste: Feel free to adjust the proportions of sake, mirin, and honey in the marinade to suit your preferences. You can also add a touch of garlic or ginger for extra flavor.
- Serve with your favorite sides: Grilled or steamed vegetables, roasted potatoes, or a simple salad are all great accompaniments to miso salmon.
Conclusion:
Miso salmon is a versatile and flavorful dish that can be easily prepared using a few simple ingredients. Whether you choose to grill, bake, or pan-fry the salmon, the combination of sweet, salty, and umami flavors from the miso marinade creates a delectable dish that is sure to impress. Experiment with different types of miso paste and adjust the marinade to your liking to create a customized miso salmon recipe that suits your taste.
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