Best 3 Jennifers Fennel And Grapefruit Summer Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

For those looking to relish in the fusion of sweet and savory flavors, Jennifer's Fennel and Grapefruit Summer Salad stands as a testament to culinary artistry. This delectable dish, bursting with the vibrant colors of summer, offers a refreshing take on the traditional salad, making it a perfect choice for both casual gatherings and elegant occasions. The combination of fennel's subtle anise flavor, grapefruit's tangy citrus notes, and a hint of mint creates a symphony of flavors that dances on the palate. As an added touch, toasted pine nuts add a delightful crunch, while a drizzle of honey-based vinaigrette ties all the ingredients together, leaving you with an unforgettable taste experience.

Let's cook with our recipes!

JENNIFER'S FENNEL AND GRAPEFRUIT SUMMER SALAD



Jennifer's Fennel and Grapefruit Summer Salad image

Fresh and citrusy salad of fennel, red onions, hearts of palm, grapefruit, and gorgonzola tossed in a grapefruit vinaigrette - perfect and refreshing for the warm weather!

Provided by jkoltov

Categories     Romaine Lettuce Salad

Time 25m

Yield 4

Number Of Ingredients 11

1 grapefruit, peeled and sectioned
½ red onion, thinly sliced
1 bulb fennel, trimmed and thinly sliced
1 (15 ounce) can hearts of palm, drained and sliced
¼ cup extra-virgin olive oil
¼ cup red wine vinegar
1 teaspoon garlic powder
salt and pepper to taste
4 cups torn romaine lettuce
¼ cup crumbled Gorgonzola cheese
1 avocado - peeled, pitted and sliced

Steps:

  • Place grapefruit slices and any leftover juices in a bowl. Stir in onion, fennel, and hearts of palm, coating with the grapefruit juice. Pour mixture into another bowl, leaving a small amount of juice in the first bowl. Whisk together the olive oil, vinegar, salt, pepper, and garlic powder in the original bowl. Toss lettuce with the vinaigrette.
  • Divide lettuce onto 4 plates. Evenly distribute the grapefruit mixture on top of the lettuce and top with the Gorgonzola cheese. Place avocado slices on each salad and serve.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.7 g, Cholesterol 11.2 mg, Fat 25.3 g, Fiber 10.2 g, Protein 8.1 g, SaturatedFat 5.1 g, Sodium 597.8 mg, Sugar 7.3 g

JENNIFER'S FENNEL AND GRAPEFRUIT SUMMER SALAD



Jennifer's Fennel and Grapefruit Summer Salad image

Fresh and citrusy salad of fennel, red onions, hearts of palm, grapefruit, and gorgonzola tossed in a grapefruit vinaigrette - perfect and refreshing for the warm weather!

Provided by jkoltov

Categories     Romaine Lettuce Salad

Time 25m

Yield 4

Number Of Ingredients 11

1 grapefruit, peeled and sectioned
½ red onion, thinly sliced
1 bulb fennel, trimmed and thinly sliced
1 (15 ounce) can hearts of palm, drained and sliced
¼ cup extra-virgin olive oil
¼ cup red wine vinegar
1 teaspoon garlic powder
salt and pepper to taste
4 cups torn romaine lettuce
¼ cup crumbled Gorgonzola cheese
1 avocado - peeled, pitted and sliced

Steps:

  • Place grapefruit slices and any leftover juices in a bowl. Stir in onion, fennel, and hearts of palm, coating with the grapefruit juice. Pour mixture into another bowl, leaving a small amount of juice in the first bowl. Whisk together the olive oil, vinegar, salt, pepper, and garlic powder in the original bowl. Toss lettuce with the vinaigrette.
  • Divide lettuce onto 4 plates. Evenly distribute the grapefruit mixture on top of the lettuce and top with the Gorgonzola cheese. Place avocado slices on each salad and serve.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.7 g, Cholesterol 11.2 mg, Fat 25.3 g, Fiber 10.2 g, Protein 8.1 g, SaturatedFat 5.1 g, Sodium 597.8 mg, Sugar 7.3 g

JENNIFER'S FENNEL AND GRAPEFRUIT SUMMER SALAD



Jennifer's Fennel and Grapefruit Summer Salad image

Fresh and citrusy salad of fennel, red onions, hearts of palm, grapefruit, and gorgonzola tossed in a grapefruit vinaigrette - perfect and refreshing for the warm weather!

Provided by jkoltov

Categories     Romaine Lettuce Salad

Time 25m

Yield 4

Number Of Ingredients 11

1 grapefruit, peeled and sectioned
½ red onion, thinly sliced
1 bulb fennel, trimmed and thinly sliced
1 (15 ounce) can hearts of palm, drained and sliced
¼ cup extra-virgin olive oil
¼ cup red wine vinegar
1 teaspoon garlic powder
salt and pepper to taste
4 cups torn romaine lettuce
¼ cup crumbled Gorgonzola cheese
1 avocado - peeled, pitted and sliced

Steps:

  • Place grapefruit slices and any leftover juices in a bowl. Stir in onion, fennel, and hearts of palm, coating with the grapefruit juice. Pour mixture into another bowl, leaving a small amount of juice in the first bowl. Whisk together the olive oil, vinegar, salt, pepper, and garlic powder in the original bowl. Toss lettuce with the vinaigrette.
  • Divide lettuce onto 4 plates. Evenly distribute the grapefruit mixture on top of the lettuce and top with the Gorgonzola cheese. Place avocado slices on each salad and serve.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.7 g, Cholesterol 11.2 mg, Fat 25.3 g, Fiber 10.2 g, Protein 8.1 g, SaturatedFat 5.1 g, Sodium 597.8 mg, Sugar 7.3 g

Tips:

  • Choose the right fennel. Look for bulbs that are firm and white, with no blemishes or bruises. The fronds should be bright green and feathery.
  • Trim the fennel properly. Cut off the root end and any tough outer leaves. Then, slice the bulb thinly, either lengthwise or crosswise.
  • Use a sharp knife. This will help you get clean, even slices of fennel.
  • Don't overdress the salad. A little bit of vinaigrette or olive oil is all you need to enhance the flavors of the fennel and grapefruit.
  • Serve the salad immediately. Fennel can quickly wilt, so it's best to enjoy the salad as soon as it's made.

Conclusion:

Fennel and grapefruit summer salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It's also a great way to use up any extra fennel or grapefruit you may have on hand. With its bright colors and tangy flavors, this salad is sure to be a hit at your next gathering.

Related Topics