Jicama Citrus Salad is a refreshing and healthy dish that is perfect for any occasion. This salad is made with jicama, a root vegetable that is native to Mexico and Central America. Jicama has a crisp, sweet flavor that pairs perfectly with the tangy citrus fruits in this salad. The salad is also packed with nutrients, including vitamin C, potassium, and fiber. Jicama Citrus Salad is a delicious and healthy way to enjoy the flavors of the season.
Check out the recipes below so you can choose the best recipe for yourself!
JICAMA AND ORANGE SALAD WITH CITRUS-CUMIN VINAIGRETTE
This simple and flavorful salad is well balanced thanks to crunchy jicama, sweet oranges, and tender baby spinach.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- Using a sharp knife, cut both ends off the oranges, and remove the peel and pith. Slice the peeled fruit crosswise into 1/4-inch rounds, and remove any seeds. Transfer slices to a large bowl, and combine with jicama and spinach. Toss with the vinaigrette, and serve immediately.
Nutrition Facts : Calories 144 g, Fat 4 g, Fiber 7 g, Protein 3 g, Sodium 55 g
JICAMA CITRUS SALAD
Never tried jicama? It is a crunchy Mexican turnip, and I love to use it in this super easy salad. The jicama is ideal alongside the vibrant flavors of the tangerines and shallots. Between the sweet and sour flavors in this salad and its crunchy texture, it's all delish if you ask me. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Combine all ingredients; refrigerate until serving.
Nutrition Facts : Calories 76 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
JICAMA-CITRUS SALAD
Orange, grapefruit, and apple join crunchy jicama and cucumber in a salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Working over a large bowl, carefully carve out sections of grapefruit and orange from membranes using a paring knife, letting sections fall into bowl and reserving membranes. Transfer juices to a small non-reactive bowl; squeeze membranes into bowl. Discard membranes.
- Add lime juice, cilantro, red pepper flakes, and salt to the small bowl with the juices; stir to combine. Add jicama, apple, and cucumber to the large bowl with the fruit. Pour juice mixture over fruit mixture. Gently toss to coat. Let salad stand for 10 minutes before serving.
Nutrition Facts : Calories 124 g, Fiber 10 g, Protein 3 g, Sodium 77 g
JICAMA, BELL PEPPER, AND CITRUS SALAD
From Simply Recipes. The fresh lime juice and orange segments lend a nice zesty citrus flavor to this salad.
Provided by Kathy
Categories Peppers
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Toss together jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large bowl.
- Pour lime juice over top.
- Sprinkle with cayenne and paprika. Add salt to taste.
- Let sit 1/2 hour before serving.
JICAMA-CITRUS SALAD
Shake things up with this sangria-flavored salad spiked with wine or apple juice.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In tightly covered container, shake oil, wine, honey and orange juice until well blended.
- On individual salad plates, arrange oranges, grapefruit and jicama (or mix in large bowl). Serve with dressing.
Nutrition Facts : Calories 145, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 5 mg
JICAMA-CITRUS SALAD
Shake things up with this sangria-flavored salad spiked with wine or apple juice.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In tightly covered container, shake oil, wine, honey and orange juice until well blended.
- On individual salad plates, arrange oranges, grapefruit and jicama (or mix in large bowl). Serve with dressing.
Nutrition Facts : Calories 145, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 5 mg
Tips:
- Choose the right jicama: Look for firm, smooth jicama with no blemishes. The skin should be light brown and taut.
- Peel and cut the jicama properly: Use a sharp knife to carefully peel the jicama, removing the tough outer skin. Cut the jicama into matchsticks or thin slices for best results.
- Use fresh citrus fruits: Fresh citrus fruits, such as oranges, grapefruits, and limes, add a bright and tangy flavor to the salad. Avoid using bottled or concentrated citrus juices, as they can be too sweet and overpowering.
- Don't overdress the salad: A light dressing made with olive oil, lime juice, and honey is all you need to enhance the flavors of the jicama and citrus fruits. Overdressing the salad can weigh it down and make it soggy.
- Add some crunch: To add extra texture and crunch to the salad, consider adding some chopped nuts, such as almonds or walnuts, or some toasted coconut flakes.
- Serve the salad chilled: Jicama citrus salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.
Conclusion:
Jicama citrus salad is a refreshing, healthy, and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its combination of sweet, tangy, and crunchy textures, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a light and refreshing salad, give jicama citrus salad a try!
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