Jicama mango slaw with ginger is a vibrant, refreshing, and flavorful salad that combines the sweet and crunchy jicama, juicy and tropical mango, and the aromatic and spicy ginger. This salad is perfect for a light and healthy meal or as a side dish to grilled or roasted meats. The combination of flavors and textures in this slaw is sure to impress your taste buds and make it a favorite in your kitchen.
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MANGO JICAMA SLAW
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients and refrigerate until serving.
MANGO AND JICAMA SLAW
Steps:
- In a large bowl, whisk together lime juice, zest, apple cider vinegar, honey, jalapeno, salt and pepper, to taste. Add the mango, jicama and cilantro, and chill 15 to 30 minutes. Cut each pineapple section in half and remove core, so you have 6 canoe-like pieces. To serve, place pineapple canoes on a plate and top with mango-jicama mixture.
JICAMA-MANGO SLAW
Steps:
- Toss julienned mango and jicama, red onion, radish and cilantro; add cumin, salt and cayenne. Drizzle with olive oil and lime juice.
- See all 50 Simple Salads
MANGO AND JICAMA SALAD
This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
Tips:
- To save time, use pre-packaged shredded jicama and mango. If you're using fresh jicama, peel and grate it using the large holes of a box grater. For mango, peel and dice it into small pieces.
- For a spicier slaw, add a pinch of cayenne pepper or red pepper flakes. You can also add a tablespoon of finely chopped jalapeño.
- If you don't have fresh ginger, use 1/2 teaspoon of ground ginger.
- For a sweeter slaw, add a tablespoon of honey or agave nectar.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Jicama mango slaw is a refreshing and healthy side dish that's perfect for summer gatherings. It's also a great way to add some extra fruits and vegetables to your diet. With its sweet, tangy, and slightly spicy flavor, this slaw is sure to be a hit with everyone at the table.
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