Best 9 Jicama Spinach Dip Recipes
Jicama Spinach Dip is a delightful and healthy appetizer or snack, perfect for any occasion. This unique dip combines the sweetness of jicama, the earthy flavor of spinach, and the creamy tanginess of Greek yogurt, creating a delicious and nutritious treat. Whether you're looking for a light and refreshing dip for a party or a healthy snack to enjoy at home, this Jicama Spinach Dip is sure to satisfy your cravings. So gather your ingredients and let's embark on a culinary journey to create this delectable dip!
Check out the recipes below so you can choose the best recipe for yourself!
JICAMA-SPINACH SALAD
A special side that's simple to make with just six ingredients.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- In small bowl, mix dressing ingredients until well blended. Cover; refrigerate 1 hour to blend flavors.
- Peel jicama; cut into 1/4-inch-thick slices. With 1-inch heart-shaped cutter, cut out shapes from slices (about 1 cup hearts). In large bowl, gently toss jicama, pomegranate seeds and spinach.
- Just before serving, pour dressing over salad; toss gently to mix.
Nutrition Facts : Calories 80, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 9 g, TransFat 0 g
TRIPLE BERRY AND JICAMA SPINACH SALAD
Looking for a fruity salad? Then check out this triple berry and jicama spinach salad - a colorful side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- In small food processor or blender, combine all dressing ingredients; process until smooth.
- In large bowl, toss spinach and 1/4 cup of the dressing. On 6 serving plates, arrange salad. To serve, top each salad with jicama, blackberries, raspberries, strawberries and drizzle with scant 1 tablespoon of remaining dressing.
Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 9 g, TransFat 0 g
JALAPENO SPINACH DIP
Everyone loves spinach dip, and this version is as easy as it is delicious. Just mix the ingredients together in the slow cooker for a savory and creamy appetizer. -Michaela Debelius, Waddell, Arizona
Provided by Taste of Home
Categories Appetizers
Time 2h10m
Yield 16 servings (1/4 cup each).
Number Of Ingredients 11
Steps:
- In a 1-1/2-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 2-3 hours or until heated through. Serve with chips.
Nutrition Facts : Calories 153 calories, Fat 13g fat (8g saturated fat), Cholesterol 43mg cholesterol, Sodium 205mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.
JICAMA AND CILANTRO DIP
Jicama is a mildly sweet and nutty root vegetable with a pleasant crunch. It's most often used raw in crudite platters or salads and slaws.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a food processor, place cilantro, 1/2 cup sour cream, 1 tablespoon lime juice, and sugar; season with salt and pepper. Process until smooth, 3 minutes. Transfer to a bowl, and stir in remaining sour cream. Add more lime juice, and garnish with cilantro leaves, if desired. Serve with jicama sticks.
Nutrition Facts : Calories 123 g, Fat 5 g, Fiber 7 g, Protein 3 g
SPINACH DIP WITH JICAMA AND SWEET WHITE ONIONS
This is a yummy, different spinach dip. The jicama adds just the right crunch. From the Best American Recipes cookbook series. Preparation and cook time are one, and includes the whopping fifteen seconds to blanch the spinach. :)
Provided by GoKittenGo
Categories Spreads
Time 30m
Yield 4 cups, approximately
Number Of Ingredients 7
Steps:
- Drop the spinach in a large pot of boiling salted water for about 15 seconds to blanch it.
- Remove, and plunge into a large bowl of ice water.
- Drain the spinach, and squeeze out as much water as you can.
- Finely chop the spinach.
- In a medium bowl, combine the cream cheese and sour cream.
- Fold in the onion and jicama, and stir in the chopped spinach.
- Season with salt and pepper.
- Serve at room temperature with rye bread or crackers.
Nutrition Facts : Calories 361.5, Fat 32.5, SaturatedFat 20.3, Cholesterol 89.1, Sodium 228.4, Carbohydrate 12, Fiber 2.8, Sugar 2.6, Protein 7.7
DILLICIOUS JICAMA DIP
I love jicama dipped in creamy vegetable dip, and thought Why Not just make the crispy jicama part of the creamy dip? It is So Good this way and couldn't be easier. Serve the dip with fresh veggie spears or spread on crackers. Oh Yum!
Provided by Debs Recipes
Categories < 15 Mins
Time 5m
Yield 2 1/2 cups, 20 serving(s)
Number Of Ingredients 10
Steps:
- Blend together sour cream, mayonnaise, and creme fraiche.
- Stir in seasonings, jicama, green onions, and pimento.
- Cover and refrigerate at least 1-2 hours to blend flavors.
JICAMA SPINACH DIP
I love spinach dip. The crunch of water chestnuts is good but there is just something about them I do not care for. Also, too much spinach I do not like, so I altered a few things from others I have made and found one I just love! It is not too spinach-y. I love the crunch from the jicama and red bell pepper. Took this to a party and it was a hit! I served in round sourdough bread bowl with variety of bread, crackers, and veggies. Enjoy!
Provided by TURBO01
Categories Spinach Dips
Time 3h25m
Yield 48
Number Of Ingredients 10
Steps:
- Mix together the mayonnaise, sour cream, leek soup mix, vegetable soup mix, paprika, black pepper, jicama, red bell pepper, green onion, and spinach in a bowl. Chill at least 3 hours or overnight.
Nutrition Facts : Calories 120 calories, Carbohydrate 3.6 g, Cholesterol 12.6 mg, Fat 11.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 3.6 g, Sodium 161.1 mg, Sugar 0.5 g
JICAMA STICKS WITH CHILI-LIME DIP
This crunchy, juicy vegetable is ideal for pairing with a zesty dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 6
Steps:
- In a small bowl, place sour cream, lime zest and juice, chili powder, and chopped scallions. Season with salt and pepper; mix to combine. Transfer to serving dish, and garnish with sliced scallions, if desired. Serve with jicama sticks.
Nutrition Facts : Calories 117 g, Fat 4 g, Fiber 8 g, Protein 3 g
JICAMA SPINACH DIP
I love spinach dip. The crunch of water chestnuts is good but there is just something about them I do not care for. Also, too much spinach I do not like, so I altered a few things from others I have made and found one I just love! It is not too spinach-y. I love the crunch from the jicama and red bell pepper. Took this to a party and it was a hit! I served in round sourdough bread bowl with variety of bread, crackers, and veggies. Enjoy!
Provided by TURBO01
Categories Spinach Dips
Time 3h25m
Yield 48
Number Of Ingredients 10
Steps:
- Mix together the mayonnaise, sour cream, leek soup mix, vegetable soup mix, paprika, black pepper, jicama, red bell pepper, green onion, and spinach in a bowl. Chill at least 3 hours or overnight.
Nutrition Facts : Calories 120 calories, Carbohydrate 3.6 g, Cholesterol 12.6 mg, Fat 11.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 3.6 g, Sodium 161.1 mg, Sugar 0.5 g
Tips:
- For a smoother dip, blend the spinach and jicama mixture until it reaches your desired consistency.
- If you like a little spice, add a pinch of cayenne pepper or chili powder to the dip.
- Garnish the dip with chopped fresh herbs, such as cilantro or parsley, before serving.
- Serve the dip with your favorite dippers, such as tortilla chips, pita bread, or vegetable crudités.
- Enjoy the dip as a healthy and refreshing snack or appetizer.
Conclusion:
Jicama spinach dip is a delicious and healthy snack or appetizer. It is a great way to get your daily dose of fruits and vegetables, and it is also a good source of protein and fiber. The dip is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and refreshing snack, give jicama spinach dip a try. You won't be disappointed!
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