Best 3 Joeys Power Granola Bars Recipes
In today's fast-paced world, finding a quick, nutritious and delicious breakfast option can be a challenge. Look no further than Joey's Power Granola Bars, a delectable and wholesome snack that will fuel your mornings. Made with a blend of wholesome oats, nuts, seeds, and natural sweeteners, these granola bars are packed with flavor, texture, and essential nutrients. Whether you're an athlete seeking pre-workout energy or a busy individual in need of a convenient on-the-go snack, Joey's Power Granola Bars are the perfect choice.
Let's cook with our recipes!
JO-ANN'S POWER BARS
These power bars are delicious and much more nutritious than most granola bars. They are very filling, too. Instead of using dried mixed fruit, feel free to substitute any of your favorite dried fruits. Same goes for the nuts.
Provided by Arielle C.E. McGovern
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
- In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
- Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
Nutrition Facts : Calories 196.5 calories, Carbohydrate 33.4 g, Cholesterol 15.5 mg, Fat 6.6 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 40.4 mg, Sugar 10.4 g
6 HOMEMADE GRANOLA ENERGY BARS RECIPES
6 Homemade Granola Energy Bars Recipes are made with all-natural, nutritious ingredients to give you energy all day long.
Provided by Melissa Stadler, Modern Honey
Categories Snack or Breakfast
Number Of Ingredients 53
Steps:
- To make each Homemade Granola Bar Recipe:
- Combine dates, honey, nut butter or nuts, and coconut oil in food processor or high-powered blender (such as Vitamix or Blendtec). If you want to blend the oats into a flour-type consistency, add to food processor. If you want hearty oats (like a granola bar), stir in oats when you add mix-ins.
- Pulse mixture until smooth.
- Place mixture into a bowl and stir in remaining mix-in ingredients.
- Press into a small pan or baking dish (I use a quarter baking sheet) and place into freezer to chill for 15 minutes to allow the bars to set up.
- Remove from freezer and cut into bars.
- Store in pantry, refrigerator, or freezer.
JOSEPHINE'S NO-BAKE GRANOLA BARS
A quick and yummy way to start the morning. You probably have all the ingredients right in your pantry. You can use your imagination to add other dried fruits, sesame seed, or other nuts, wheat germ, etc. Maple syrup or light corn syrup can work as sweetener substitutes for the honey.
Provided by cookiegirl40
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Lightly grease an 8-inch glass baking dish.
- Bring brown sugar and honey to a boil in a saucepan, stirring constantly. Remove from heat and stir peanut butter and vanilla into the sugar mixture.
- Mix oats, rice cereal, raisins, coconut, and sunflower nuts in a large bowl; add peanut butter mixture and blend. Press mixture into the prepared pan.
- Cool mixture completely before cutting into bars.
Nutrition Facts : Calories 341.6 calories, Carbohydrate 47.1 g, Fat 15.5 g, Fiber 3.6 g, Protein 8.7 g, SaturatedFat 3.5 g, Sodium 139.8 mg, Sugar 31.3 g
Tips:
- Choose high-quality, organic ingredients whenever possible. This will ensure that your granola bars are packed with nutrients and flavor.
- Feel free to mix and match ingredients to create your own unique granola bar recipe. There are endless possibilities, so get creative!
- If you don't have a food processor, you can chop the nuts and seeds by hand. Just be sure to chop them finely so that they distribute evenly throughout the granola bars.
- If you're short on time, you can skip the step of chilling the granola bar mixture before baking. However, chilling the mixture will help the bars hold together better.
- Store granola bars in an airtight container at room temperature for up to 1 week. You can also freeze granola bars for up to 3 months.
Conclusion:
Joey's Power Granola Bars are a delicious and nutritious snack that is perfect for on-the-go. They're packed with protein, fiber, and healthy fats, and they're also a good source of vitamins and minerals. Whether you're looking for a quick breakfast, a post-workout snack, or a healthy treat to satisfy your sweet tooth, Joey's Power Granola Bars are a great option.
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