Welcome to the world of flavorful stews! Etouffee, pronounced "ay-too-fay," is a traditional Louisiana dish that embodies the essence of Southern cuisine. This delectable stew is a harmonious blend of succulent shrimp, rich gravy, and tender vegetables, all simmering together in a pot of pure delight. Its origins can be traced back to the early days of Cajun and Creole cooking, where it has been a staple dish for generations. Whether you're a seasoned chef or a home cook looking for a taste of Louisiana, join us as we explore the flavorful journey of John Besh's Etouffee. Let's dive into the depths of this culinary masterpiece and discover the secrets behind its tantalizing taste.
Check out the recipes below so you can choose the best recipe for yourself!
CHEF JOHN'S SHRIMP ETOUFFEE
We're going to use this spicy and delicious New Orleans classic to demonstrate that it is possible to get good results from using waterlogged frozen shrimp, which unfortunately is sometimes the only option. To make them work we've got to use a few tricks. I prefer this with little chunks of browned chicken or pork, actually.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Etouffee Recipes
Time 1h15m
Yield 4
Number Of Ingredients 23
Steps:
- Whisk paprika, thyme, oregano, cayenne pepper, garlic powder, onion powder, white pepper, and black pepper together in a small bowl.
- Drain shrimp in a colander for at least 15 minutes. Transfer to a bowl lined with paper towels and dry shrimp for about 3 minutes. Remove paper towels from bowl and season shrimp with 1 teaspoon salt and 1 teaspoon spice blend. Toss to coat shrimp with spice blend.
- Heat vegetable oil a large heavy skillet over high heat until oil is smoking hot. Cook shrimp in the hot oil without stirring for 1 minute; stir, and cook 1 minute more.
- Transfer shrimp to a large bowl. Let stand until juice forms in bowl. Strain shrimp juices into chicken stock to total 2 cups, adding more chicken stock if necessary.
- Melt butter in large skillet over medium heat until butter begins to turn tan at the edges. Saute onion, celery, and green pepper in hot butter until softened, about 5 minutes. Pour in remaining spice blend.
- Sprinkle flour into vegetable mixture and saute until combined, 3 to 4 minutes. Stir in tomatoes; cook until tomato juices begin to brown on bottom of pan, about 3 minutes. Whisk stock into vegetable mixture, stirring until smooth. Bring to a simmer and cook until slightly thickened and reduced to a gravy consistency, 3 to 5 minutes. Stir in Worcestershire sauce and hot sauce. Season with salt to taste.
- Stir shrimp into etouffee sauce; let simmer until shrimp are cooked all the way through and no longer translucent, about 1 minute.
- Garnish with green onions and a dusting of cayenne pepper. Pour over rice in large, shallow bowls.
Nutrition Facts : Calories 423.6 calories, Carbohydrate 30.2 g, Cholesterol 368.9 mg, Fat 14.7 g, Fiber 1.8 g, Protein 40.8 g, SaturatedFat 6.7 g, Sodium 1114 mg, Sugar 2.3 g
JOHN BESH'S ETOUFFEE
Yield 6 people
Number Of Ingredients 17
Steps:
- 1. Heat the oil in a large saucepan over medium-high heat. Whisk the flour into the very hot oil. It will immediately begin to sizzle and fizz. Keep whisking and reduce the heat to moderate. Continue whisking until the roux takes on a gorgeous dark brown color, about 15 minutes. *I donât know if I screwed something up but mine only took about half that time* Add the onions, reduce the heat, and cook until the onions caramelize. If you add all the vegetables at the same time, the water that results will boil the onions and their sugars wonât caramelize. 2. When the onions have turned the roux shiny and dark, add the celery, bell peppers, garlic, thyme, cayenne, and paprika. Cook for 5 minutes. Now add the tomatoes and the Shellfish Stock and increase the heat to high. 3. Once the sauce has come to a boil, reduce the heat to moderate and let simmer 5-7 minutes, stirring often. Be careful not to let it burn or stick to the bottom of the pan. 4. Reduce the heat to low and stir in the butter. Add the crawfish tails and green onions. Season with Worcestershire, Tabasco, salt, and black pepper. Once the crawfish tails have heated through, remove the saucepan from the heat. 5. Serve in individual bowl over rice.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your etouffee.
- Don't be afraid to experiment. There are many different ways to make etouffee, so feel free to adjust the recipe to your own taste.
- Cook the roux slowly and carefully. This is the key to a good etouffee. The roux should be a rich, dark brown color.
- Use a good quality stock. This will add depth and flavor to your etouffee.
- Don't overcrowd the pot. This will prevent the etouffee from cooking evenly.
- Simmer the etouffee for at least 30 minutes. This will allow the flavors to meld and develop.
- Serve the etouffee over rice. This is the traditional way to serve etouffee, and it's a delicious way to enjoy this dish.
Conclusion:
Etouffee is a delicious and versatile dish that can be made with a variety of ingredients. Whether you're a beginner or an experienced cook, you can make a delicious etouffee with the tips and recipes provided in this article. So next time you're looking for a new and exciting dish to try, give etouffee a try. You won't be disappointed.
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