Best 2 Jools Easy Chicken Curry Recipes

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"Jools Easy Chicken Curry" is a delectable and effortless dish that will tantalize your taste buds and leave you craving for more. This culinary masterpiece is not only simple to prepare but also bursts with rich flavors and aromatic spices that will transport you to the vibrant streets of India. With just a few pantry staples and a touch of culinary magic, you can create a restaurant-quality chicken curry in the comfort of your own kitchen. So, prepare to embark on a culinary journey as we unveil the secrets behind this irresistible dish, ensuring that your taste buds will be dancing with delight.

Let's cook with our recipes!

JOOLS' EASY CHICKEN CURRY



Jools' easy chicken curry image

Easy-to-make, mild and healthy, this chicken curry recipe is an Oliver family favourite.

Provided by Jools Oliver

Categories     Healthy meals     Chicken     Indian     Tomato     Chicken thighs     Lentil     Curry

Time 1h30m

Yield 6

Number Of Ingredients 13

1 onion
4cm piece of ginger
2 cloves of garlic
olive oil
2 tablespoons tikka masala paste
3 tablespoons natural yoghurt
2 tablespoons tomato purée
8 skinless free-range chicken thighs
1 x 400 g tin of chopped tomatoes
1 x 400 g tin of green lentils
1 x 400 g tin of light coconut milk
2 handfuls of baby spinach, optional
2 tablespoons quality mango chutney

Steps:

  • Peel and slice the onion. Peel the ginger and garlic, then finely chop or grate them on a microplane.
  • Heat a lug of oil in a large pan over a medium heat, add the onions and cook for around 8 minutes, or until softened and slightly golden, stirring regularly. Add the ginger and garlic cook for a further 2 minutes.
  • Meanwhile, mix the tikka masala paste, yoghurt and tomato purée together in a bowl. Halve and add the chicken thighs to the bowl. Stir everything together and get all the chicken covered in the paste mixture.
  • Scrape everything into the pan, making sure you get all the paste mixture in there. Cook the chicken for 5 minutes or so, or until you see it start to colour.
  • Add the tinned tomatoes, drained lentils and coconut milk. Bring to the boil, reduce the heat and simmer for 1 hour, stirring occasionally. Add splashes of water to loosen, if needed.
  • When the time's up, stir in the spinach (if using) and allow it to wilt. Next add the mango chutney and taste for seasoning.
  • Pull the chicken apart with forks and stir it through. Serve with wholemeal basmati rice and yoghurt on the side, if you like.

Nutrition Facts : Calories 245 calories, Fat 11.6 g fat, SaturatedFat 5.2 g saturated fat, Protein 16.8 g protein, Carbohydrate 18.8 g carbohydrate, Sugar 8.8 g sugar, Sodium 0.5 g salt, Fiber 5.6 g fibre

EASY CHICKEN CURRY



Easy chicken curry image

This easy staple chicken curry is a fantastic recipe for family dinners. It's made with just a handful of ingredients and is enriched with creamy yogurt

Provided by Esther Clark

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 11

2 tbsp sunflower oil
1 onion, thinly sliced
2 garlic cloves, crushed
thumb-sized piece of ginger, grated
6 chicken thighs, boneless and skinless
3 tbsp medium spice paste (tikka works well)
400g can chopped tomatoes
100g Greek yogurt
1 small bunch of coriander, leaves chopped
50g ground almonds
naan breads or cooked basmati rice, to serve

Steps:

  • Heat the oil in a flameproof casserole dish or large frying pan over a medium heat. Add the onion and a generous pinch of salt and fry for 8-10 mins, or until the onion has turned golden brown and sticky. Add the garlic and ginger, cooking for a further minute.
  • Chop the chicken into chunky 3cm pieces, add to the pan and fry for 5 mins before stirring through the spice paste and tomatoes, along with 250ml water. Bring to the boil, lower to a simmer and cook on a gentle heat uncovered for 25-30 mins or until rich and slightly reduced. Stir though the yogurt, coriander and ground almonds, season and serve with warm naan or fluffy basmati rice.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.6 milligram of sodium

Tips for Making Jools' Easy Chicken Curry:

1. Use fresh, skinless and boneless chicken breast for a healthier and more tender curry. 2. Marinate the chicken in the yogurt and spice mixture for at least 30 minutes or overnight for a more flavorful curry. 3. Use full-fat coconut milk or cream for a richer, creamier curry. 4. Add a tablespoon of lemon juice or tamarind paste to the curry just before serving for a tangy kick. 5. Garnish the curry with fresh cilantro, chopped nuts or fried onions for a pop of color and flavor.

Conclusion:

Jools' Easy Chicken Curry is a delicious and versatile dish that can be easily tailored to your taste preferences. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknight meals or casual gatherings. Whether you prefer a mild or spicy curry, this recipe has got you covered. Experiment with different spices, vegetables and garnishes to create a unique and flavorful curry that the whole family will enjoy.

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