Best 4 Juicy Chicken Breast Marinade Recipes
Are you tired of dry, bland chicken breasts? Are you looking for a way to make them juicy, flavorful, and mouthwatering? Look no further! In this article, we will take you on a culinary journey as we explore the art of marinating chicken breasts. We'll uncover the secrets to creating tender, succulent chicken that will leave you craving more. So, grab your apron and prepare to tantalize your taste buds with a variety of marinade recipes that will transform your chicken breasts into a culinary masterpiece.
Here are our top 4 tried and tested recipes!
JUICY CHICKEN BREAST MARINADE
This is a great basic chicken marinade recipe that will give you moist, delicious chicken breasts every time!
Provided by lalalauren
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h26m
Yield 6
Number Of Ingredients 5
Steps:
- Pound chicken breasts on a work surface to at least 1/2-inch thickness.
- Whisk safflower oil, lemon juice, garlic, and Italian seasoning together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on preheated grill until longer pink in the center, about 3 minutes per side. Transfer chicken to a plate and let sit for 10 minutes before serving.
Nutrition Facts : Calories 462.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 39.3 g, Fiber 1.1 g, Protein 24.1 g, SaturatedFat 3.1 g, Sodium 57.4 mg, Sugar 0.4 g
EASY JUICY CHICKEN BREAST
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F.
- Cover the chicken with plastic wrap or place in a large resealable bag. Pound the chicken to an even thickness with a meat mallet or the bottom of a heavy skillet. Sprinkle the chicken liberally with salt and pepper.
- Heat a medium skillet with a lid over medium-high heat. Add the oil and swirl to coat the skillet. Place the chicken in the skillet and cook for 1 minute without moving. Flip and cook for another minute. Add the chicken stock, cover with the lid and transfer to the oven. Cook, covered, for 8 minutes.
- Set the skillet on the stovetop (no heat) with the lid still on; let sit for 8 minutes more, without lifting the lid. After 8 minutes, the chicken should be at 165 degrees F. Slice and serve.
TENDER AND JUICY MARINATED CHICKEN
This is great because its easy, and once the chicken is marinated, very quick. I can pop it in the oven and finish other things while it bakes. This is without a doubt my husbands favorite chicken, he likes it even better than my fried chicken, which is wonderful because its sooo much easier.
Provided by Angie D.
Categories Chicken Breast
Time 8h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine italian dressing and soy sauce; mix well.
- Pour marinade into a gallon sized resealable plastic bag; add chicken.
- Marinate for at least 4 hours or overnight, turning several times (can be marinated up to 36 hours).
- Place chicken in a shallow baking dish (I use a cookie sheet covered with foil and sprayed with Pam).
- Sprinkle chicken liberally with onion powder and garlic powder.
- Sprinkle with salt, to taste.
- Bake for 45-60 minutes at 350 degrees, or until juices run clear.
TENDER MARINATED CHICKEN BREASTS
I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
Tips:
- Choose the right chicken breasts: Look for boneless, skinless chicken breasts that are of uniform thickness. This will help them cook evenly.
- Use a flavorful marinade: The marinade is what will give your chicken breasts their flavor, so make sure to choose one that you like. There are many different marinade recipes out there, so you can find one that suits your taste.
- Let the chicken marinate for at least 30 minutes: This will give the marinade time to penetrate the chicken and flavor it throughout.
- Cook the chicken breasts over medium heat: This will help prevent them from drying out.
- Use a meat thermometer to check the internal temperature of the chicken breasts: They are done when they reach an internal temperature of 165 degrees Fahrenheit.
- Let the chicken breasts rest for a few minutes before serving: This will help the juices redistribute throughout the chicken, making it more tender and flavorful.
Conclusion:
Juicy chicken breasts are a versatile dish that can be enjoyed in many different ways. Whether you are grilling, baking, or pan-frying them, following these tips will help you achieve perfectly cooked, flavorful chicken breasts every time.
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