Best 15 Kansas Caviar Recipes
Kansas caviar is a hearty and flavorful salad that is a popular dish in the Midwest. It is made with black-eyed peas, corn, bell pepper, onion, and vinegar, and can be served as a main course or a side dish. The origins of the dish are unclear, but it is thought to have been created by Volga German immigrants who settled in Kansas in the 19th century. Kansas caviar is a delicious and versatile dish that can be enjoyed by people of all ages. It is also a healthy option, as it is low in calories and fat and high in protein and fiber.
Here are our top 15 tried and tested recipes!
BEST EVER COWBOY CAVIAR
Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.
Provided by abtomesh
Categories Salad Vegetable Salad Recipes
Time P1DT15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
- Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g
CLASSIC TEXAS CAVIAR
Don't bother with soaking and cooking beans for Classic Texas Caviar - the canned variety works well. But skip the bottled dressing, and take a little extra time to measure your own vinegar, oil and spices.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Yield 40
Number Of Ingredients 13
Steps:
- Mix all ingredients in a medium bowl; cover and refrigerate 2 hours or up to 2 days. Before serving, adjust seasonings to taste, adding extra vinegar, salt and pepper. Transfer to a serving bowl.
Nutrition Facts : Calories 39.9 calories, Carbohydrate 4 g, Fat 2.2 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 112.4 mg, Sugar 0.4 g
EDAMAME CAVIAR RECIPE - (4.1/5)
Provided by devogirl
Number Of Ingredients 11
Steps:
- Rinse beans and edamame. Combine in a bowl. Chop onion and peppers. Combine in a bowl with vinegar, oil and salt and pepper. Stir into bean mixture. Refrigerate until chilled. Enjoy!
BEST-EVER TEXAS CAVIAR
This is a yummy Texas caviar made with black beans and pinto beans instead of black-eyed peas. Serve with scoop-style tortilla chips as a great party appetizer.
Provided by Cassie Cooper
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Mix the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro together in a large bowl.
- To make the dressing, stir the rice vinegar, olive oil, sugar, and garlic powder together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over bean mixture, and toss to mix evenly.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 35.5 g, Fat 12 g, Fiber 6.3 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 564.2 mg, Sugar 8.4 g
KANSAS CAVIAR
Categories Condiment/Spread Bean No-Cook Cocktail Party Quick & Easy High Fiber
Yield 4 Cups
Number Of Ingredients 8
Steps:
- Drain beans, peas, and corn. Combine all ingredients, mix well. Marinate overnight. Drain liquid before serving. Serve with Tortilla chips.
KANSAS CAVIAR
A compilation of a couple of recipes and a twist of my own. Very simple and oh, so good. Minimal chopping. Hope you like it as much as we do.
Provided by Grandma Deb
Categories Black Beans
Time 20m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- In saucepan, combine vinegar, oil, water, sugar, salt and pepper. Bring to a boil to dissolve sugar. Cool to room temperature Stir in cumin and red pepper flakes. Combine remaining ingredients in a bowl, pour dressing over and mix well. Cover and referigerate overnight. Serve with tortilla chips.
Nutrition Facts : Calories 293.3, Fat 10.1, SaturatedFat 1.4, Sodium 444.1, Carbohydrate 44.4, Fiber 7.5, Sugar 18.2, Protein 8.3
COWBOY CAVIAR
Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
KANSAS CAVIAR
Make and share this Kansas Caviar recipe from Food.com.
Provided by Anonymous
Categories < 60 Mins
Time 1h
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- strain and rinse cans of black beans.
- strain yellow corn.
- strain white corn.
- dice onion.
- dice bell pepper.
- chop cilantro.
- strain cans of petite cut tomatoes.
- mix all ingredients, squeeze in lime fresh lime juice, salt and tobacco to taste.
Nutrition Facts : Calories 507.7, Fat 20.4, SaturatedFat 2.5, Sodium 374.2, Carbohydrate 75.2, Fiber 9.6, Sugar 4.6, Protein 11.6
TEACHER'S CAVIAR
I love the fresh flavors, colors and convenience of this dish. It adds fun to a workday lunch without adding inches to the waistline or putting a dent in the food budget. This can be served immediately or chilled in the morning and eaten at lunch time! It's delicious with baked tortilla chips or spooned over grilled chicken.-Ellen Finger, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first eight ingredients. , In a small bowl, whisk the lime juice, oil, honey, salt and cayenne. Pour over bean mixture; toss to coat. Serve with baked chips.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 90mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SOUTHWESTERN CAVIAR (MOCK CAVIAR)
A beautiful presentation for a dip, this is one recipe that always ends with a clean platter. This recipe is an adaptation over the years from an old southwestern cookbook (I don't know where it ended up, but it was one of my first ever cookbooks). This is one of the recipes I keep in my camping recipe book because it's so easy to make ahead & then plate when we're ready to snack. Cook time reflects marinating time.
Provided by Tinkerbell
Categories Black Beans
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In small bowl with sealing lid, combine all ingredients except cream cheese, egg & green onion. Cover & refrigerate at least 2 hours.
- Before serving, on medium (8-10 inch) platter (I use a round one) spread cream cheese out into large round circle.
- Carefully spread marinated bean mixture over cream cheese, also in a circle, but leaving about 1/2 inch ring of cream cheese showing around the outer edge.
- Arrange chopped egg on top of bean mixture in a ring around the outer 2/3 of the beans, this time leave a circle of area in the center uncovered.
- Sprinkle green onion in center of the egg ring.
- Serve with tortilla chips or strips.
Nutrition Facts : Calories 309, Fat 22.7, SaturatedFat 10.1, Cholesterol 147.6, Sodium 407.1, Carbohydrate 16.8, Fiber 5.4, Sugar 0.9, Protein 11
TEXAS CAVIAR
Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.
Provided by Kelly Senyei
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
- Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
- Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.
TENNESSEE CAVIAR
Make and share this Tennessee Caviar recipe from Food.com.
Provided by spatchcock
Categories Sauces
Time 8h
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Combine the peas, corn, tomatoes, green pepper, green onions, cilantro, picante sauce, vinegar and garlic in a bowl; mix gently.
- Chill about 8 hours.
- Drain.
- Serve with tortilla chips.
KANSAS QUAIL
This is the most requested camping food we have. We have these when we go camping EVERY time! We make dozens at a time and there are never any left. My son hates mushrooms and hates bacon but he eats these all up every time. These can also be cooked in the oven over a grill rack in a cake pan.
Provided by Tosha Fields
Categories Appetizers and Snacks Meat and Poultry
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Soak wooden skewers in a bowl of water for about 10 minutes.
- Preheat grill for medium heat and lightly oil the grate.
- Wrap 1 slice bacon around each mushroom and thread onto skewers, leaving about 1/2 inch of space between each wrapped mushroom.
- Cook on the preheated grill, rotating the skewers often, until bacon is crispy, 10 to 15 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 2.2 g, Cholesterol 30.3 mg, Fat 11.7 g, Fiber 0.5 g, Protein 11.9 g, SaturatedFat 3.8 g, Sodium 638 mg, Sugar 0.9 g
KALAMATA CAVIAR
Spread this fast, easy olive, cheese and nut mixture on slices of warm French bread. The combination of distinct flavors is magnificent!
Provided by Behr
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a food processor, blend kalamata olives, feta cheese, pecans, garlic and olive oil. Adjust amount of olive oil as needed to attain a pesto-like consistency.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 5.6 g, Cholesterol 33.5 mg, Fat 23.7 g, Fiber 0.9 g, Protein 6.5 g, SaturatedFat 7.4 g, Sodium 876.6 mg, Sugar 1.8 g
TEXAS CAVIAR WISCONSIN-STYLE
Texas caviar is great with corn chip scoops or just on its own. Play with the recipe and add more items. You want all your vegetables diced to roughly the same size. This is a family favorite. Enjoy!
Provided by TerryR
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Combine the cider vinegar and sugar in a small saucepan; bring to a boil and cook until the volume is reduced to about 1 cup. Remove from heat and allow to cool completely.
- Mix the shoepeg corn, celery, black-eyed peas, green bell pepper, and avocado together in a bowl. Pour the cooled vinegar mixture over the corn mixture; gently toss to coat.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 20.5 g, Fat 4.3 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 281.6 mg, Sugar 4 g
Tips:
- Use fresh, high-quality ingredients: The fresher the ingredients, the better your Kansas caviar will taste. Look for ripe tomatoes, crisp cucumbers, sweet onions, and colorful bell peppers.
- Choose the right type of beans: Black-eyed peas are the traditional bean used in Kansas caviar, but you can also use other beans, such as chickpeas, kidney beans, or pinto beans.
- Don't overcook the beans: Beans should be cooked until they are tender but still hold their shape.
- Add some acidity: A little bit of vinegar or lemon juice will help to brighten up the flavors in Kansas caviar.
- Season to taste: Kansas caviar should be seasoned to taste with salt, pepper, and other spices, such as garlic powder, onion powder, or chili powder.
- Chill before serving: Kansas caviar is best served chilled. This allows the flavors to meld together and develop.
Conclusion:
Kansas caviar is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. It is a great way to use up fresh summer produce, and it is also a healthy and budget-friendly dish. With its vibrant colors and refreshing flavors, Kansas caviar is sure to be a hit at your next party or gathering.
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