Baked Grapefruit, a Florida classic, is a sweet and tangy treat that's perfect for breakfast, brunch, or dessert. The grapefruit is baked whole, then topped with a cinnamon-sugar mixture and broiled until caramelized. The result is a juicy, flavorful dish that's sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
BAKED GRAPEFRUIT
Steps:
- Heat oven to 450 degrees F. Remove the ends of the grapefruits to stabilize on the cutting board. Using a sharp knife, remove the skin and bitter pith from the flesh. Over a small bowl, hold grapefruit in 1 hand and carefully remove the segments by sliding the knife between the flesh and the membrane. Toss grapefruit pieces with brown sugar and vanilla and divide among 6 ramekins. In a large bowl, beat egg whites until light and fluffy. Add sugar and beat until meringue is glossy and holds stiff peaks. Top each ramekin with 1/4 cup of ice cream. Cover with meringue and bake until golden brown, about 7 minutes.
SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
KELLYMAC'S BAKED GRAPEFRUIT
This is my favorite way to eat grapefruit. By heating the grapefruit up you really bring out the flavors. I usually skip the mint unless I have it on hand, but it makes it look nicer and adds a nice flavor if you are serving to guests.
Provided by KellyMac6
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Use a knife to separate the grapefruit into sections.
- Sprinkle 1/2 tbsp of brown sugar on each half.
- Drizzle 1/2 tbsp of honey on each half.
- Bake at 350 for 12 to 15 minutes or until top has formed a carmalized crust.
- Garnish with mint.
BROWN SUGAR-SPICED GRAPEFRUIT
Provided by Bobby Flay
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Mix together the sugar, cinnamon and ginger in a small bowl.
- Position an oven rack so that it sits 4 inches below the broiler. Preheat the oven to broil.
- Put the grapefruit cut-side up on a baking sheet. Divide the sugar mixture over the top of each and place under the broiler. Broil until lightly golden brown, about 3 minutes.
GRAPEFRUIT ALASKA
Steps:
- Preheat oven to 350°. Halve grapefruits and section; remove membranes. Return grapefruit sections to grapefruit halves. Drizzle 1/4 teaspoon rum extract over each. Top each with 1 rounded tablespoon of whipped cream. Place on an ungreased foil-lined baking sheet., In a large bowl, beat the egg whites, cornstarch and cream of tartar on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved. Mound 1/2 cup on each grapefruit half; spread meringue to edges to seal. Bake until meringue is browned, 15 minutes. Top each with a cherry. Serve immediately.
Nutrition Facts : Calories 152 calories, Fat 6g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 26mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- Choose the right grapefruit: Select grapefruits that are heavy for their size and have smooth, unblemished skin. Avoid grapefruits with soft spots or bruises.
- Prepare the grapefruit properly: Cut the grapefruit in half crosswise and remove the pulp. Use a spoon to scoop out any remaining pulp and membrane. Score the grapefruit flesh with a sharp knife to help the sugar penetrate.
- Use fresh ingredients: The fresher the ingredients, the better the dish will taste. If possible, use organic grapefruit and other ingredients.
- Don't overcook the grapefruit: Overcooked grapefruit will be tough and bitter. Bake the grapefruit for just until the sugar has melted and the grapefruit is slightly softened.
- Serve the grapefruit warm or cold: Baked grapefruit can be served warm or cold. If you are serving it warm, let it cool slightly before serving. If you are serving it cold, chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
Baked grapefruit is a delicious and easy-to-make dessert that can be enjoyed by people of all ages. It is a good source of vitamin C and other nutrients, and it can help to boost the immune system. Baked grapefruit can be served on its own or with a variety of toppings, such as whipped cream, ice cream, or fruit. It is a perfect dessert for a special occasion or a simple weeknight meal.
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