Best 4 Kenyan Tomato Salad Quick Simple Side Recipes
Kenyan tomato salad, also known as "kachumbari," is a vibrant and refreshing side dish commonly served in East Africa. It is a simple yet flavorful salad that is packed with juicy tomatoes, crisp cucumbers, and aromatic onions. The addition of fresh cilantro, chili peppers, and a squeeze of lemon juice adds a zesty and tangy kick, making it a perfect accompaniment to grilled meats, fish, or as a light and healthy snack.
Let's cook with our recipes!
QUICK TOMATO SALAD
Steps:
- In a large bowl, add the vinegar, oil, thyme, a pinch of salt and a grind or 2 of black pepper. Whisk until the salt is dissolved. Taste and adjust salt, if needed. Add the tomatoes and toss until coated. Let sit at room temperature for 5 minutes before serving.
KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE
A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to the Int'l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)
Provided by magpie diner
Categories Vegetable
Time 15m
Yield 4 as a side
Number Of Ingredients 6
Steps:
- Arrange sliced tomatoes and onions on a salad plate.
- Mix together garlic, lime juice, salt, and pepper.
- Pour dressing over tomatoes and onion.
SIMPLE TOMATO SALAD
A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing
Provided by Good Food team
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Wash the tomatoes and cut to roughly the same size - halve cherry tomatoes and chunkily dice or wedge big ones. Stir in the red onion. Whisk together mustard, vinegar and honey with some seasoning. Stir through the dressing up to two hours ahead of serving.
Nutrition Facts : Calories 53 calories, Fat 1 grams fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
TOMATO SALAD - VERY QUICK, VERY EASY. I'M A KID, AND I CAN DO IT.
Make and share this Tomato Salad - Very Quick, VERY Easy. I'm a kid, and I can do it. recipe from Food.com.
Provided by Harry J
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Cut tomatoes into slices about 1/2 cm thick.
- Spread slices out in a neat circle around the edge of a bowl, with a few in the middle. You can make up your own design, whatever you like.
- Sprinkle some olive oil onto the tomatoes; making sure that it covers all of them.
- Sprinkle with some balsamic vinegar.
- Next, season with salt and pepper to taste.
- Slice up some chives into small pieces, and shake them over the top.
- Add them to taste, though if you have enjoy pepper, then plenty will not ruin it.
- Slice up some chives into small pieces, and shake them over the top.
- You can serve it strait away, but you can also refrigerate it. It is nice if served slightly chilled.
Nutrition Facts :
Tips:
- Choose ripe, firm tomatoes: This will ensure the best flavor and texture for your salad.
- Use a variety of tomatoes: This will add visual appeal and flavor to your salad. Try using a mix of red, yellow, and orange tomatoes.
- Cut the tomatoes into even-sized pieces: This will help them cook evenly.
- Use fresh herbs: Fresh herbs, such as basil, parsley, and cilantro, will add a burst of flavor to your salad.
- Don't overcook the tomatoes: Overcooked tomatoes will lose their flavor and texture.
- Serve the salad warm or at room temperature: This will allow the flavors to meld together.
Conclusion:
Kenyan tomato salad is a quick and easy side dish that is perfect for any occasion. It is made with fresh, ripe tomatoes, onions, and herbs, and is dressed with a simple vinaigrette. This salad is a great way to use up leftover tomatoes, and it is also a healthy and delicious way to get your daily dose of vegetables.
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