SZECHWAN SHRIMP
Don't let some of the ingredients fool you--this spicy shrimp makes a simple, impressive dish, which I usually make for company. For more or less heat, adjust amount of red pepper. Serve over hot steamed rice.
Provided by FOODGU1
Categories World Cuisine Recipes Asian Chinese
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside.
- Heat oil in a large skillet over medium-high heat. Stir in green onions and garlic; cook 30 seconds. Stir in shrimp, and toss to coat with oil. Stir in sauce. Cook and stir until sauce is bubbly and thickened.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 6.7 g, Cholesterol 163.8 mg, Fat 4.4 g, Fiber 0.4 g, Protein 18.3 g, SaturatedFat 0.8 g, Sodium 499.5 mg, Sugar 3.5 g
KETCHUP PRAWNS
This is a traditional Chinese dish that I learnt from my mother. It's easy to toss together and very delicious.
Provided by philliptan
Categories Chinese
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Fry garlic in oil until slightly browned.
- Add prawns/shrimps (unshelled, but personal preference) and lightly sear until they start to redden.
- Combine tomato ketchup and water, mix well and add to prawns, stirring constantly.
- Once prawns/shrimps curl and is just about cooked, beat egg and add in.
- Stir and serve when egg is cooked.
SWEET & SOUR PRAWNS
Transform prawns into a takeaway treat - sweet & sour prawns - in less time than it would take to have it delivered. Alternatively, try with chicken or pork, if you prefer
Provided by Barney Desmazery
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Tip the prawns in a bowl and mix with the soy, then set aside for a few minutes. Stir in the cornflour.
- Heat the oil in a wok over a high heat to a depth of 3-4cm. When it's shimmering or a cooking thermometer reads 170C, fry the prawns in batches for about 2 mins until crisp and golden, turning them with a slotted spoon halfway through. Carefully lift onto a plate using the slotted spoon. Turn off the heat. Leave the pan for a few minutes to cool down.
- Carefully pour all but 1 tbsp oil from the wok - keep the remainder for use in another recipe or discard.
- Put the wok back on a high heat. When the oil is shimmering, carefully add the onion and peppers, and stir-fry for 1 min. Add the garlic and ginger, and continue to cook for 30 seconds, then scatter over the sugar and pour in the vinegar. Turn up the heat and boil for 2 mins. Stir in the soy and ketchup to make a thick, glossy sauce. When you're ready to serve, tip the prawns back into the pan and stir to coat in the sauce. Scatter over the chopped coriander and serve with cooked rice on the side.
Nutrition Facts : Calories 263 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 3 milligram of sodium
Tips:
- Use fresh prawns. Fresh prawns are more flavorful and have a better texture than frozen prawns. If you must use frozen prawns, thaw them completely before cooking.
- Marinate the prawns before cooking. Marinating the prawns in a mixture of olive oil, garlic, lemon juice, and herbs will help to add flavor and prevent them from drying out during cooking.
- Cook the prawns quickly over high heat. Prawns cook very quickly, so it is important to cook them over high heat for a short period of time. This will help to preserve their flavor and texture.
- Do not overcook the prawns. Overcooked prawns will become tough and rubbery. Cook them just until they are opaque and pink in the center.
- Serve the prawns immediately. Prawns are best served immediately after cooking. They can be served with a variety of sides, such as rice, noodles, or vegetables.
Conclusion:
Ketchup prawns are a delicious and easy-to-make dish that is perfect for a quick and easy meal. By following the tips above, you can make sure that your ketchup prawns are flavorful, juicy, and cooked to perfection. So next time you are looking for a quick and easy meal, give ketchup prawns a try!
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