Best 2 Keto Chocolate Mousse Low Carb Recipes
Indulge in the delectable treat of keto chocolate mousse, a symphony of flavors specially crafted for those embracing a low-carb lifestyle. This guilt-free delight offers a rich, velvety texture with a decadent chocolate flavor, minus the excessive carbohydrates that can derail your keto diet. Get ready to embark on a culinary journey where taste and health harmoniously coexist, transforming your dessert cravings into a celebration of mindful indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
KETO CHOCOLATE MOUSSE
For a quick chocolate fix, all you need is 3 ingredients and a couple minutes of time to whip up this thick, velvety keto chocolate mousse.
Provided by Annie Lampella
Categories Dessert
Yield 4
Number Of Ingredients 5
Steps:
- Pour heavy cream into a large bowl and beat with an electric mixer until slightly thickened.
- To the thickened cream, add powdered sweetener, cocoa powder, vanilla and salt. Continue beating until stiff peaks form.
Nutrition Facts : Calories 373 calories, Carbohydrate 3.1 carbs, Protein 1.8 grams of protein, Fat 36.7 grams fat
Tips:
- Use high-quality chocolate with at least 70% cocoa content for the best flavor.
- Make sure the cream is very cold before whipping it. This will help it whip up more easily and create a lighter, fluffier mousse.
- If you don't have a hand mixer, you can whip the cream by hand in a medium-sized bowl. Just be sure to whisk vigorously until the cream is thick and fluffy.
- To make the mousse even more decadent, you can add a tablespoon of your favorite liqueur, such as Grand Marnier or Kahlúa.
- Garnish the mousse with fresh berries, whipped cream, or chocolate shavings before serving.
Conclusion:
This keto chocolate mousse is a delicious and easy-to-make dessert that is perfect for any occasion. It is light, fluffy, and packed with chocolate flavor. Plus, it is low in carbs, so you can enjoy it without guilt. So next time you are craving something sweet, give this keto chocolate mousse a try. You won't be disappointed!
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